Hot Yoga of New Zealand, Wellington & Lower Hutt Studios

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Hot Yoga of New Zealand, Wellington & Lower Hutt Studios

Welcome to Hot Yoga of New Zealand--We offer a sanctuary in the 💛 of Lower Hutt as well as Teacher Training. Welcome to Hot Yoga of New Zealand!

Something for everyone from Power Vinyasa to Yin or Meditation & Breathing. Our studios offer an authentic yoga experience in the heart of Lower Hutt. Whether you're new to yoga or you're an advanced practitioner, you are welcome here. Come and explore your practice with us!

18/11/2025

🔥 This Friday: KOHA HOT CLASS with HJ!
📅 Friday 21st | 5:00 PM
2 stickers for all Challenge participants!

Come sweat, flow, and finish your week strong — all while giving back.
This class is FREE to attend, and koha donations will go toward purchasing a food parcel for our local Lower Hutt Foodbank. ❤️

Move your body. Support your community.
See you in the hot room! 🧘‍♀️🔥

16/11/2025

✨ 40 Day Yoga Challenge – Final Week! ✨
📅 17–21 November

You’ve made it to the final week of the 40 Day Yoga Challenge — what an incredible effort. 🌟
This is the week to celebrate your commitment, honour your growth, and finish strong.

🔥 Stay focused.
💛 Trust your practice.
🌿 Let these final days be a reminder of why you began.

To help you finish with energy and intention, all Friday classes (21st) are 2-sticker classes, including our special koha fundraiser class:

⭐ Friday 21st — 2 Sticker Classes ⭐

🌞 7:00 AM Power Vinyasa with Courtney
Start your morning with purpose, strength, and clarity.

🌗 9:15 AM YinYang Hour with Courtney
Balance your day — energise, then soften.

🔥 5:00 PM Hot with HJ — KOHA CLASS
Come for free, donate what you can.
All koha goes to supporting our local Lower Hutt Foodbank, helping us purchase a food parcel for families in need this holiday season. ❤️

🤸‍♀️ And don’t forget — Sam’s Handstand Workshop!

Sunday 23rd | 1:00–2:30 PM

Whether you're in the challenge or not, come learn the foundations of a handstand in a fun and supportive setting.

Challenge bonus:
📌 Book before Sunday and you’ll earn 2 stickers for attending the workshop!

A perfect way to finish strong, try something new, and play with your practice.

✨ Book through the link in our bio under Timetable.

You’re so close — keep showing up with kindness, strength, and gratitude.
We’re cheering you on every step of the way. 🌿💛

12/11/2025

🤸‍♀️ Workshop Alert!
Handstand Foundations with Sam
🗓 Sunday 23 Oct | 1:00–2:30pm
💥 Earn 2 challenge stickers if you book before the end of the challenge.

Ever wanted to try a handstand but didn’t know where to start? This beginner-friendly workshop is your chance to build the confidence and technique to go upside down — safely and playfully.

We’ll cover:
✅ Hand & shoulder alignment
✅ Strength, balance & control
✅ Progressions using the wall and spotting
✅ Tips to overcome fear and build trust in your body

No inversion experience needed — just bring your curiosity and a willingness to explore!

💲 $35

Book now: https://momence.com/s/122898994

09/11/2025

✨ 40 Day Yoga Challenge – Week Five ✨
📅 10–16 November

You’ve made it to Week Five of the 40 Day Yoga Challenge — what an incredible journey so far! 🌟
This week is all about celebration and consistency — showing up, soaking it in, and honouring how far you’ve come.

🔥 Stay strong.
💫 Keep showing up.
🧘‍♀️ Let your practice be your reward.

To support you in the final stretch, we’ve added special 2-sticker classes this week to deepen your practice and reconnect with your why:

🌞 Power Vinyasa with Bridgette
🗓 Monday 10th | ⏰ 5:15 PM
Ignite your energy and set the tone for a strong week ahead.

🔥 Hot Yoga with Sarah M
🗓 Wednesday 12th | ⏰ 5:15 PM
Sweat, strengthen, and flow — the perfect midweek motivator.

Plus, finish your week grounded and restored:

🔥 Hot Yoga with Bryanna
🗓 Friday 14th | ⏰ 5:00 PM

🌙 Yin with Maria
🗓 Saturday 15th | ⏰ 5:00 PM
Melt into stillness and give your body the rest it deserves.

✨ Book now through our bio under ‘Timetable’.
You’re almost there — keep your heart open and your practice strong. 🌿

05/11/2025

✨ Monthly Yin Yang Nidra Special ✨
📅 Friday 7 November | ⏰ 9:15am
🕉 90 Minutes of Deep Restoration with Angela

Join us for our signature once-a-month event — a soulful Yin Yang Nidra practice designed to balance movement and stillness, energy and rest.

🌗 Flow through gentle Yang to awaken the body
🌿 Melt into nourishing Yin to release tension
💤 Drift into Yoga Nidra — a guided meditation for profound rest and renewal

This special class is the perfect way to close the week and reconnect with your inner calm.

✨ 2 Sticker Class for those in our 40 Day Yoga Challenge!

📍 Book now https://momence.com/l/P0hJ66RX
Come unwind, reset, and rest deeply — you deserve it. 🌙

03/11/2025

🎉 We’re Turning 9! Let’s Celebrate Together 🎉

This month, we’re celebrating 9 incredible years of community, sweat, smiles, and milestones—and we couldn’t have done it without YOU! 💛

To show our gratitude, we’re offering exclusive anniversary specials—perfect for keeping your practice strong through the summer and heading into the holidays feeling centred and inspired.

💫 Birthday Membership Offers

🥳 3-Month Unlimited Membership – $350 (paid in full)
Perfect for a seasonal reset or to keep your practice flowing through the end of the year.

🎉 6-Month Unlimited Membership – $690 (paid in full)
Half a year of unlimited access to support your consistent practice.

🔥 10-Month Unlimited Membership – $1200 (paid in full)
Our most popular option — commit to your practice and save big!

💥 October Membership Specials continued!

🧘 10-Class Pass – $170 (3-month expiry)
💪 20-Class Pass – $320 (4-month expiry)
✨ 30-Class Pass – $450 (5-month expiry)
(Limit one of each pass per person)

💥 4-Month Unlimited Membership – $440 (paid in full, 4-month expiry)

All specials are valid until the end of November.

Visit us in-studio or online to secure your spot! https://hotyogawellington.co.nz/hotyoga-memberships

Thank you for being part of our studio family—your energy, dedication, and support over the past nine years mean the world to us. Here’s to many more! 🥳💛

02/11/2025

✨ 40 Day Yoga Challenge – Week Four ✨
📅 3–9 November

We’re stepping into Week Four of our 40 Day Yoga Challenge — the home stretch! This is where your dedication shines, your breath deepens, and your practice becomes pure presence. 🌿

🔥 Stay committed.
💫 Trust your flow.
🧘‍♀️ Every class is another step toward your strongest self.

To support your journey this week, we’ve added three special 2-sticker classes to help you ground, balance, and restore:

🌙 Yin with Maria
🗓 Tuesday 4th | ⏰ 7:00 PM
A calming midweek practice to release tension and find stillness.

☀️ Yin Yang with Courtney
🗓 Thursday 6th | ⏰ 7:00 AM
Start your morning with the perfect blend of energising Yang and soothing Yin.

💤 Yin Yang Nidra (90 mins) with Angela
🗓 Friday 7th | ⏰ 9:15 AM
A deeply restorative journey combining mindful movement and guided rest.

✨ Book now through our bio under ‘Timetable’.
Keep showing up — your transformation is unfolding. 🌿

30/10/2025

🌙✨ Harp Yin with Jessica – A Sound & Stillness Experience ✨🌙
🗓 Sunday 2 November | ⏰ 4:00 PM
📍 Sticker Class – https://momence.com/l/rqhGjyDE

Step into stillness and let the healing vibrations of live harp music wash over you. In this deeply special Yin class, Jessica will guide you through gentle, supported postures while you’re serenaded by the ethereal tones of the harp. 🎶🧘‍♀️

This is more than a class — it’s a full-body reset for your nervous system.
💗 Perfect for winding down, tuning in, and reconnecting.

🔖 Part of our 40 Day Challenge sticker class offerings
🎟 Open to all — bookings essential

Let this Sunday be a sanctuary.

28/10/2025

🎀🔥 Hot for a Cause – Koha Hot Class 🔥🎀
🗓 Friday 31 October | ⏰ 5pm
📍 Sticker Class – Book via link in bio

This Friday, we turn up the heat — not just in the room, but in our hearts. 💗
Join us for a special Hot Yoga class with a purpose: a koha donation-based practice to raise funds for the Breast Cancer Foundation NZ as part of Pink Ribbon Month.

💖 100% of donations go directly to support breast cancer awareness, research & support services.
💦 Expect to sweat, move with intention, and be part of something bigger.
👚 Wear pink to show your support!

🎟 Open to all — just bring your mat, your energy, and whatever donation you can offer.

Can’t make it to class? You can still support the cause by donating here:
👉 https://fundraise.bcf.org.nz/donate

26/10/2025

✨ 40 Day Yoga Challenge – Week Three ✨
📅 27 October – 2 November

We’re officially in Week Three — your dedication is showing, your breath is deepening, and your practice is evolving. Keep moving, keep grounding, and stay connected to why you started.

🌟 This week features THREE special sticker classes to inspire, nourish, and support your journey:

🧘‍♀️ Yin with Marian
🗓 Monday 28 Oct | ⏰ 4:00 PM
A grounding Yin class to ease into your week with presence and calm.

🎀 Hot Friday – Koha Event for Breast Cancer Foundation
🗓 Friday 31 Oct
Join us for a sweaty, empowering practice for a cause. This special Hot Yoga class is a koha donation event, raising funds for the Breast Cancer Foundation as part of Pink Ribbon Month. Wear pink, bring your energy, and flow with purpose.

🎶 Harp Yin with Jessica – Live Music Experience
🗓 Sunday 2 Nov | ⏰ 4:00 PM
A truly magical offering — Yin shapes supported by the soothing sounds of live harp music. A deeply restorative class to close the week.

💫 Keep showing up. Trust the process. Every breath matters.
📍 Book your classes now via the timetable link in bio.

24/10/2025

🪔✨ Happy Diwali ✨🪔

As the world lights up with lamps and colour, we honour the same light that shines within each of us — the awareness that guides, heals, and connects.

To everyone celebrating Diwali and the Indian New Year, we wish you peace, prosperity, and illumination on and off the mat.

✨ Happy Diwali from your Hot Yoga/Yoga Corner family.

22/10/2025

🌟 Labour Weekend Timetable Update 🌟

We’ve made a few tweaks to our class schedule for the upcoming Labour Weekend — take note and plan your practice! 💛

SATURDAY 25th OCTOBER
🕗 8:00am — Hot 60 min with Sarah W
🕘 9:15am — PV 75 min with Annie B
🕔 5:00pm — Yin 75 min with Kim

SUNDAY 26th OCTOBER
🕣 8:30am — PV 60 min with Jen
🕙 10:00am — Hot Sampler 75 min with Jen
🕓 4:00pm — Yin 90 min with Maria ( ⭐ 2-sticker class ⭐ — don’t miss this if you’re in the challenge!)

MONDAY 27th OCTOBER (Public Holiday)
🕣 8:30am — PV 60 min with Sarah W
🕙 10:00am — Hot Sampler 75 min with Ainsley
🕓 4:00pm — Yin 90 min with Marian (⭐ 2-sticker class ⭐ — challenge-goers, mark your calendar!)

We’re absolutely thrilled to see so many of you taking part in the 30 Classes in 40 Days Challenge! 💪 Whether you’re aiming for that full 30 or just showing up consistently on the mat, we see you, and we’re proud of you. This practice is yours, and every time you show up, you’re doing something powerful for yourself. 🧘‍♀️🧘‍♂️

See you over the long weekend! ✨

Address

21-23 Andrews Avenue
Lower Hutt
5013

Telephone

+6444994257

Website

http://hotyogawellington.co.nz/

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Welcome to Hot Yoga of New Zealand! Our studios offer an authentic yoga experience in the heart of Wellington and Lower Hutt. Whether you're new to yoga or you're an advanced practitioner, you are welcome here. Come and explore your practice with us!