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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Today’s Yoga, Yoga studio, 21 Moir Point Road, .

29/08/2023

****LAST WEDNESDAY YOGA CLASS OF THE SEASON!!****
Last chance to come to one of my classes this season! For our final week, we will be working out our legs by strengthening and stretching our hamstrings and quadriceps. We’ll be working on our forward folds to prepare the body for the bird of paradise pose. It doesn’t matter if you get to our class’s final pose, it’s about doing the work to prepare for it.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road). All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () for more info!

14/08/2023

****WEDNESDAY YOGA CLASS!!****
Good morning yogis and yogis in training! This week’s vinyasa flow class is for those of us who have office jobs and are on the computer all day, or for anyone who wants to just get their body moving! Let’s bring blood to where it’s needed as we work out hips, shoulders and back.

Come to the Yoga Barn (21 Moir Point Road) this week at 9:00am on Wednesday. All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () for more info!

01/08/2023

This week we will be moving through a slower yin and restorative yoga practice. I have pulled a small muscle in my neck so instead of cancelling class, I have decided to slow it down. Come to the Yoga Barn at 9:00 tomorrow (Wednesday) for some slow movement and relaxation. Connecting with and noticing your inner dialogue and moving it towards love.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road). All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

25/07/2023

****WEDNESDAY YOGA CLASS!!****

The sixth and final week of our chakra series has us working on both the Third Eye Chakra (Ajna) and the Crown Chakra (Sahasrara).

Both these chakras are involved in your spirituality and universal connection. Your third eye brings concentration, intuition and perception into play to allow your crown chakra to work on connecting you to the universe and all other spiritual energies.

Aligning these last two chakras will allow you to open your mind while letting go of the things that do not matter. This class will help you realise you a part of something bigger than yourself and it is amazing!

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road). All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

18/07/2023

****WEDNESDAY YOGA CLASS!!****

Fifth week of our chakra series!
Vishuddha (Throat Chakra)
Let’s wake up our vocal chords to channel some beautiful energy through our throat and lungs. This chakra is all about self expression, communication and speaking your truth.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road). All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

10/07/2023

****WEDNESDAY YOGA CLASS!!****

Fourth week of our chakra series!
Anahata (Heaet Chakra)
One of my favourite yoga classes! All about heart opening and back bends. Come along to clear our any stagnant energy and take that weight off your chest.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road). All levels welcome.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

04/07/2023

This week we are focusing on the Manipura (Solar Plexus) Chakra! Focussing on building our self esteem and confidence as we move through side body stretches, twists and core work.

9am at the yoga barn every Wednesday morning!!

26/06/2023

****WEDNESDAY YOGA CLASS!!****

Second week of our chakra series!
Week 2: Svadhishthana (Sacral Chakra)
Come to class to help remove the fear blocking your sacral chakra and cultivate creativity, confidence and desire. Manifest your desires, accept change with ease and feel a beautiful warmth towards yourself and others.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road).

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

20/06/2023

****WEDNESDAY YOGA CLASS!!****
*Please dm me if you would be interested in a different day!!

This week is the beginning of a chakra series! Week 1: Muladhara (Base Chakra)
We will move through breath work, asanas and chanting to help us connect to the earth and this moment. Release any stress or anxiety you have as you work to activate your base chakra for through this week’s grounding practice.

Class starts at 9:00am at the Yoga Barn (21 Moir Point Road).

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

13/06/2023

Rock hard abs and flexible spines! This week’s focus is our core. Come along to 9AM class this week at !!

05/06/2023

Stretching, strengthening, loving all things hips this week. Release the tension you’ve been holding on to and let your pelvis relax!

Come to my 9:00am to work your hips and let go of that unwanted stress.

Email (todaysyoga8@gmail.com), message (Today’s Yoga page) or contact me on Instagram () to sign up!

Address

21 Moir Point Road

0505

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