21/11/2025
Introducing a new offering - Yogalates!
Yes it's a fusion of yoga & mat pilates.
It combines the flexibility, breathing, & mindfulness of yoga flow with the strengthening exercises of pilates.
🤸 Improve flexibility, balance, & posture.
💪 Increase strength, especially core strength.
🧠 Enhance the connection to your breath.
😀 Connection with like minded people.
If your curious, I'm offering:
- a block of 3x yogalates classes, outside, 50 mins. BYO Mat. $45.
➡️ Starts Friday 28th November, 615am.
➡️ At Maz on the green space 🌿
Spaces are limited. If you're keen to try something refreshing, message me to book.
If you have any queries please reach out.
Embrace summer & get your move on!
Enjoy the weekend!
Ali x