Yoga With Ali

Yoga With Ali 🧘 Teaching yoga flow group classes in Mangawhai.
🧘Yoga 1:1 & duo classes
✨Certified Yoga Teacher 200hr
✨Pilates Mat Trained

So lovely to see you back last week after a break! 😊Last week our focus was neck, upper back and shoulders with the them...
17/02/2026

So lovely to see you back last week after a break! 😊

Last week our focus was neck, upper back and shoulders with the theme of the breath.

This week the focus will be hips - so hip openers, strengthening & mobility.

Look forward to seeing you on the mat. 🧘

Yes - Yoga starts back this Week 👏Did you know?Each Yoga Class includes: ✔️ A thoughtful yoga flow sequence to ...
08/02/2026

Yes - Yoga starts back this Week 👏

Did you know?
Each Yoga Class includes:

✔️ A thoughtful yoga flow sequence to
improve flexibility, balance & strength.
✔️ A breathing technique, to calm the mind.
✔️ Yoga poses to strengthen your core.
✔️ 2x Yoga poses to strengthen/relax your pelvic floor.
✔️ A relaxing Savasana to finish.

✨ 915am Wednesday - 7 Morepork Lane
✨ 6pm Thursday - Black Swamp Dojo

Term 1 - 8 Classes $120 ($15 per class)
10x Concession $150 (1 year expiry)
$17 Casual

Modifications offered so you can move in a way that feels right for your body. 🤸🧘

Connect to your breath, the present moment & leave feeling relaxed, grounded & rejuvenated. 💫

All shapes, all abilities, all welcome!
Love to see you 🤎

I received this message from one of my yoga clients recently.It was so nice knowing that my classes were enjoyable & phy...
26/01/2026

I received this message from one of my yoga clients recently.

It was so nice knowing that my classes were enjoyable & physically making a difference.

I love teaching yoga & supporting people in their yoga & movement journey! 🤍

Take a look my schedule & get in touch if you'd like to join in - weekly classes start again in 2 weeks!

Look forward to seeing you soon! Xx

In the background, I've been working on forming new, refreshing classes for the new term ahead. 2026 - I'm so looking fo...
18/01/2026

In the background, I've been working on forming new, refreshing classes for the new term ahead.
2026 - I'm so looking forward to sharing these and connecting with you all soon. 🥰

Outdoor Yoga 🌿Happy New Year! 🙌I hope you're all having a relaxing break! My weekly schedule starts W/C 9 Feb.But for th...
01/01/2026

Outdoor Yoga 🌿

Happy New Year! 🙌

I hope you're all having a relaxing break!

My weekly schedule starts W/C 9 Feb.

But for those keen to start earlier I'm offering outdoor yoga flow sessions next week:

At Maz (Green Space) 🍃
🧘Wednesday 7th Jan 745am
🧘Saturday 10th Jan 745am

All Welcome, $15. BYO Mat.
Any queries feel free to message me.
Ali x

Yoga Flow this week 🧘- A gentle creative sequence, blending seated and lying poses & connecting to the breath. - Focus o...
14/12/2025

Yoga Flow this week 🧘

- A gentle creative sequence, blending seated and lying poses & connecting to the breath.
- Focus on the spine & finishing with a meditation & savasana. 🌱

Wed 915am - 7 Morepork Lane
Thurs 6pm - 168 Black Swamp Rd

BYO Mat, Modif offered, $15, All welcome.
Look forward to seeing you on the mat!

So grateful for the beauty around us on my walk this morning!Yoga flow running this week as usual.Wednesday 915am - 7 Mo...
08/12/2025

So grateful for the beauty around us on my walk this morning!

Yoga flow running this week as usual.

Wednesday 915am - 7 Morepork Lane
Thursday 6pm - Black Swamp Dojo

Just a reminder next weeks classes will be the last before the Christmas break.

👀 Keep a look out for my new 2026 schedule
🌿with new outdoor classes and a concession card that can be used across any of my classes!

Take care this week,

Ali 💫🧘🏝️

Free Community Outdoor Yoga Flow - 8am Sat (tomor) at MAZ 🌿Weather looks good.BYO Mat. 1hr, All welcome!Look forward to ...
04/12/2025

Free Community Outdoor Yoga Flow
- 8am Sat (tomor) at MAZ 🌿

Weather looks good.
BYO Mat. 1hr, All welcome!
Look forward to connecting,
Ali 🥰🧘💫

30/11/2025

Whangamata!
Walks, chats, swims, yoga and connecting with family.
Feeling centred and refreshed, sometimes a slow down is just what your body needs.
🥰🌊🌱

This breathing technique is a simple way to calm the body and still the mind. If you can't manage a hold for 7 and exhal...
26/11/2025

This breathing technique is a simple way to calm the body and still the mind. If you can't manage a hold for 7 and exhale for 8 start small and build up.
In every class I teach a breathing technique before leading into the asana flow.

It allows you to connect to your breath and to the present moment. 🌿

Come and give it a go with me at yoga tonight 6pm at 168 Blackswamp Rd.

Introducing a new offering - Yogalates!Yes it's a fusion of yoga & mat pilates. It combines the flexibility, breathing, ...
21/11/2025

Introducing a new offering - Yogalates!

Yes it's a fusion of yoga & mat pilates.

It combines the flexibility, breathing, & mindfulness of yoga flow with the strengthening exercises of pilates.

🤸 Improve flexibility, balance, & posture.
💪 Increase strength, especially core strength.
🧠 Enhance the connection to your breath.
😀 Connection with like minded people.

If your curious, I'm offering:
- a block of 3x yogalates classes, outside, 50 mins. BYO Mat. $45.

➡️ Starts Friday 28th November, 615am.
➡️ At Maz on the green space 🌿

Spaces are limited. If you're keen to try something refreshing, message me to book.

If you have any queries please reach out.

Embrace summer & get your move on!

Enjoy the weekend!
Ali x

Yoga isn't about how we look on the mat.It's about how you feel off the mat. 🩶
04/11/2025

Yoga isn't about how we look on the mat.
It's about how you feel off the mat. 🩶

Address

Mangawhai
0505

Telephone

+64220700971

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