The Alphabet

14/05/2026

Got a bit chilly this evening ❄️ But what a great day all round!

The prawn bowls were a hit 🙌 so they’ll definitely be sticking around.

Also managed to rustle up some feijoa protein balls today — they’ll be on the menu tomorrow 👀

Just a heads up, we’ll be finishing a little earlier tomorrow at 2pm.

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2pm

Menu friday 15th 2026

Salads
Small -$10
Large - $15
Extra large -$20

Roast beetroot and orange salad with fresh mint, cannellini, spinach, toasted seeds and a ginge orange dressing

Broccoli, apple, feta, cranberries, toasted seeds with creamy dijon honey dressing

Quinoa, brown rice and feijoa salad with caramalised onion, maple roasted walnuts, spinach and a honey balsamic dressing

Crunchy asian slaw with roasted cashews, carrot, capsicum, mint, coriander, toasted coconut and a zingy sesame lime dressing

Noodle bowl - $15
Thick egg noodles with creamy miso dressing, carrot, shredded cabbage, edamame, charred cauliflower and pickled ginger

Prawn cups - $10
Prawns, mango, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Chia bowl - $8
Chia with mango, fresh pineapple, coconut yoghurt finished with homemade granola and toasted coconut

Lemon, white chocolate and vanilla protein balls - 3 for $5

Feijoa, white chocolate and vanilla protein balls - 3 for $5

13/05/2026

13/05/2026

Cracker of a day ☀️

Happy dog soaking up the sunshine 🐶

Loved seeing so many familiar faces again—nothing better than happy repeat customers walking away with delish, fresh, wholesome food 🙌

Feijoas are prepped and ready… protein balls will be good to go from around 11ish, so pop down and give them a try!

Check out tomorrow’s menu below 👇

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2pm

Menu thursday 14th 2026

Salads
Small -$10
Large - $15
Extra large -$20

Roast beetroot and orange salad with fresh mint, cannellini, spinach, toasted seeds and a ginge orange dressing

Orzo, baby corn, celery, rocket, cherry tomatoes, feta with citrus Tuscan dressing

Quinoa, brown rice and feijoa salad with caramalised onion, maple roasted walnuts, spinach and a honey balsamic dressing

Addictive Asian cabbage salad with Mandarin, carrot, roasted almonds, sesame seeds and a sweet n spicy dressing

Noodle bowl - $15
Thick egg noodles with creamy miso dressing, carrot, shredded cabbage, edamame, charred cauliflower and pickled ginger

Udon noodles with creamy hoisin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Prawn cups - $10
Prawns, mango, capsicum, spring onion with a Thai sweet chilli coconut yoghurt dressing

Japanese jelly cups - $8
Raspberry jelly yoghurt with vanilla coconut yoghurt, fresh strawberries and whitikers dark chocolate

Chia bowl - $8
Chia with mango, fresh pineapple, coconut yoghurt finished with homemade granola and toasted coconut

Lemon and vanilla protein balls - 3 for $5

12/05/2026

Chilly start and finish today, but not too bad in between ❄️

Big thanks to everyone who popped in — nearly a sell-out, so appreciate the support!

More delish options coming your way tomorrow… check out the menu below 👇

Now serving coffee using Killer Coffee concentrate ☕
Black $3 per cup
White $3.50 per cup
Add flavour +50c

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2pm

Menu Wednesday 13th 2026

Salads
Small -$10
Large - $15
Extra large -$20

Pineapple Fried rice salad with capsicum, toasted coconut, roasted cashews, spring onion, with Thai inspired dressing

Orzo, baby corn, celery, rocket, feta with citrus Tuscan dressing

Addictive Asian cabbage salad with Mandarin, carrot, roasted almonds, sesame seeds and a sweet n spicy dressing

Roasted vegetables, cannellini beans, spinach, cauliflower, caramalised onion with red wine vinegar and sumac dressing

Noodle bowl - $15
Thick egg noodles with creamy miso dressing, carrot, shredded cabbage, edamame, charred cauliflower and pickled ginger

Udon noodles with creamy hoisin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Japanese jelly cups - $8
Raspberry jelly yoghurt with vanilla coconut yoghurt, fresh strawberries and whitikers dark chocolate

Chia bowl - $8
Chia with mango, fresh pineapple, coconut yoghurt finished with homemade granola and toasted coconut

Lemon and vanilla protein balls - 3 for $5

11/05/2026

Prepping for another flavour-packed week 🙌

Trialing some feijoa & white choc protein balls — keep an eye out for them on the menu later this week 👀

Big shoutout to the lovely ladies who dropped off their extra limes last week — such a kind gesture. Absolutely love this little community 💛

If you haven’t popped in yet, this week’s looking like a cracker for fresh salads 🥗

Come down, say hello, and grab something wholesome 👍

Now serving coffee using Killer Coffee concentrate ☕
Black $3 per cup
White $3.50 per cup
Add flavour +50c

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2pm

Menu Tuesday 12th 2026

Salads
Small -$10
Large - $15
Extra large -$20

Quinoa, brown rice with apple, cranberries, feta, spinach, spring onion, toasted seeds, fresh thyme and a red wine vinegar dressing

Green garden salad with Pear, rocket, maple roasted pecans and a light balsamic glaze

Broccoli salad with cranberries, smoky soy almonds and a creamy dijon honey yoghurt dressing

Morrocan spiced lentil and carrot salad with rocket, spring onion, pistachios, raisins, apricots and a Morrocan spiced dressing

Noodle bowl - $15
Thick egg noodles with creamy miso dressing, carrot, shredded cabbage, edamame, charred cauliflower and pickled ginger

Udon noodles with creamy hoisin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Japanese jelly cups - $8
Raspberry jelly yoghurt with vanilla coconut yoghurt, fresh strawberries and whitikers dark chocolate

Chia bowl - $8
Chia with mango, fresh pineapple, coconut yoghurt finished with homemade granola and toasted coconut

07/05/2026

Another stunning autumn day 🍂☀️

Lots of fresh wholesome food flowing out the door and heading home with happy people 😊

So grateful for all the support, smiles, chats, and familiar faces popping in.

More delish food coming your way tomorrow — check out the menu below 👇😋

Now serving coffee using Killer Coffee concentrate ☕
Black $3 per cup
White $3.50 per cup
Add flavour +50c

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2.30pm

Menu friday 8th May 2026

Salads
Small -$10
Large - $15
Extra large -$20

Quinoa, brown rice with apple, cranberries, feta, spinach, spring onion, toasted seeds, fresh thyme and a red wine vinegar dressing

Kumara, bacon, walnut and orange salad with rocket and a wholegrain honey vinaigrette

Tomato, cannellini, pickled cucumber, spring onion, radish with a maple balsamic dressing

Pineapple and mango slaw with carrot and beetroot and a creamy maple cumin dressing

Noodle bowl - $15
Udon noodles with creamy hoisin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Nourishing bowl - $15
Prawn, brown rice and red lentil mix, mango, edamame, avocado, buttercrunch lettuce with a creamy coconut harissa lime dressing

Sauage rolls - $6
Bbq garlic pork, apple, carrot and cannellini bean

Fruit bowl - $5
Fresh pineapple

Japanese jelly cups - $8
Raspberry jelly yoghurt with vanilla coconut yoghurt, fresh strawberries and whitikers dark chocolate

06/05/2026

Fabulous day ☀️
Beautiful sunshine all around

So great to see plenty of delish food heading out the door today, with smiles to match 😊

Nothing better than good food bringing people together

We’ve got more wholesome goodness coming your way tomorrow — check out the menu below 👇

Now serving coffee using Killer Coffee concentrate ☕
Black $3 per cup
White $3.50 per cup
Add flavour +50c

See you down at The Alphabet 💛

Eat well, feel good

Hours :
Tuesday 10am-2.30pm
Wednesday 10am-2.30pm
Thursday 10am-5.30pm
Friday 10am-2.30pm

Menu Thursday 7th May 2026

Salads
Small -$10
Large - $15
Extra large -$20

Quinoa, brown rice and feijoa salad with caramalised onions, maple roasted walnuts, spinach with honey balsamic dressing

Carrot, raisins, apricots, rocket, roasted pistachios, mint, coriander with a honey cumin tahini dressing

Tomato, lentil, carrot, rocket, dates, apricots, roasted almonds with creamy honey cumin dressing

Beetroot, carrot abd mandarin salad with mint, spinach, chickpeas and a orange ginger dressing

Green garden salad with Pear and maple roasted pecans, rocket and a light balsamic glaze

Noodle bowl - $15
Thick egg noodles with creamy miso dressing, carrot, shredded cabbage, edamame, roasted zucchini and pickled ginger

Udon noodles with creamy hoisin lime dressing, carrot, shredded cabbage, edamame, egg, sweet n spicy peanut crumb

Nourishing bowl - $15
Prawn, brown rice and red lentil mix, mango, edamame, avocado, buttercrunch lettuce with a creamy coconut harissa lime dressing

Sauage rolls - $6
Bbq garlic pork, apple, carrot and cannellini bean

Prawn cups - $10
Prawns, mango, capsicum, spring onion with Thai sweet chilli coconut yoghurt dressing

Fruit bowl - $5
Fresh pineapple

Japanese jelly cups - $8
Raspberry jelly yoghurt with vanilla coconut yoghurt, fresh strawberries and whitikers dark chocolate