MENO Clinic NZ

MENO Clinic NZ Helping women 40+ reset hormones, metabolism & eating habits
So weight loss feels possible again

No restriction. No punishment.

Just clarity & support

Start with the Reset
⬇️ DM RESET

www.menoclinicnz.com

11/01/2026

If you’re in perimenopause and Christmas has made everything feel heavier — more bloated, more tired, more stuck — you’re not imagining it. 🙈

This season is a lot on a hormonal body.

👉That’s why I created the Reset.🔥

🙌It’s a 4-week, one-on-one hormonal and metabolic reset designed specifically for women in perimenopause and menopause.

🙌We work with your body — calming stress, supporting hormones, improving sleep, digestion, and your relationship with food.

✋️No restriction. No punishment.

🔮Just a clear, supported way to start in January — when you’re ready.

👉The Reset is a 4-week, personalised, 1:1 container
designed for perimenopausal and menopausal women who feel bloated, tired, stuck, and ready to shift weight to feel awesome every day

✨ 20% off until Jan 31st

DM RESET

This is why 4-week RESET changes lives. 👉 We don’t chase weight loss first.👉We calm the body, reduce stress, and remove ...
11/01/2026

This is why 4-week RESET changes lives.

👉 We don’t chase weight loss first.
👉We calm the body, reduce stress, and remove restriction.
👉That’s how Rachelle lost 5kg in the first 4 weeks after years of emotional eating and dieting.
This is what the Reset is designed for.

There’s a reason quick fixes don’t last.
They skip the step that actually matters.
👉The Reset is where we start when your body feels stuck.

💛If this resonates, DM RESET.


✨ 20% off Reset until Jan 31 plus $333 BONUS - Save $453 NZD

👉4 weeks of Hormone & Women's Health specialist support,
👉4 consultations,
👉Full body, hormonal and metabolic assessment (finding out what exactly is keeping you stuck)
👉15+page Personalised Plan & support to help you feel in control every day!

Now ONLY $477 (limited to 5 women).
Payment plans starting at $99.00 available.

DM RESET

If perimenopause has made weight loss feel confusing, frustrating, and exhausting — you’re not alone.The Reset is where ...
08/01/2026

If perimenopause has made weight loss feel confusing, frustrating, and exhausting — you’re not alone.

The Reset is where we start when dieting stopped working.
It’s a calm, personalised, one-on-one container designed to help your body feel safe enough to change ag*in.

When you need a better place than another detox, diet or "challenge" to begin in January.

✨ 20% off Reset until Jan 31

4 weeks of Hormone & Women's Health specialist support,
4 consultations,
Full body, hormonal and metabolic assessment (finding out what exactly is keeping you stuck)
15+page Personalised Plan & support to help you feel in control every day!

Now ONLY $477 (limited to 5 women).
Payment plans starting at $99.00 available.

DM RESET

07/01/2026

If eating less worked before but doesn’t work now, that doesn’t mean you’re doing it wrong.🙈

👉 It means your body has changed.

🤗Midlife fat loss requires support, not pressure.

🔥And once we shift that, things start moving ag*in

The Reset is a 4-week, personalised, 1:1 container
designed for perimenopausal and menopausal women who feel bloated, tired, stuck, and unable to shift the perimenopausal weight no matter how "good" they are

✨ 20% off until Jan 31st

DM RESET

🤍 4 weekly specialist consultations
🤍 personalized plan
🤍 hormonal and metabolic assessment
🤍 in-between consultation support via chat
🤍 BONUS: access to Micro movement course (rp.$333.00)

Now ONLY $477.00

Limited to 5 women.

Merry Christmas from the bottom of my heart ❤ I am humbled by this year, and as many of you feel, this year was demandin...
24/12/2025

Merry Christmas from the bottom of my heart ❤

I am humbled by this year, and as many of you feel, this year was demanding on many levels.

We all grew stronger, and I am proud of every woman who crossed my path, of every friend who made it through.

After everything, we stand together, stronger and better.

This year saw me opening up a @, my whole heart poured into helping women feel grounded under their feet after years of struggling with body, weight and well.. Peri-menopause.

And Methven & Asburton Massage Therapy by Vera is my soul baby, my way of nurturing and helping to soothe your body, your mind and soul.

I am grateful for every person who trusted me, opened up, let me help and left the uncertainty and pain behind ❤

This is cheers to the next year of my continuous support, my personal growth, joy and love.

Merry Christmas to you ❤

23/12/2025

I’m 40.
I lost 10kg without cutting out any foods.

And especially at Christmas, this is what matters most 👇

1️⃣ Pause and enjoy your food
Not “eat mindfully” in a rigid way — but actually be present.
When you slow down and enjoy what you’re eating, your body can register satisfaction and fullness.
That’s how regulation around food begins.

2️⃣ Allow all foods — without guilt
Guilt keeps the body in stress.
Stress drives the all-or-nothing cycle.
When food is allowed, the pressure comes off — and control returns naturally.

3️⃣ Eat in a way that supports your body, not fights it
Balanced meals, enough food, and listening to what feels good right now
→ this is how the body can burn fat even while you sleep.
No restriction. No rules. No “starting ag*in on Monday.”

This is exactly what we work on inside my Reset, starting in January.
A 4-week (now 5-week) personalised reset for perimenopausal & menopausal women who want fat loss to feel easier.

🤍 One one one Nutrition, Hormone and Health support

✨ 20% off + bonus week
✨ Limited to first 5 women
✨ Start any time in January

DM RESET if this feels like the way you want to begin 🤍






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18/12/2025

Are you the COVID - KETO victim? 🤷🏻‍♀️

Silvia fallen for the KETO trend in 2020 watching her husband's body slim down while she was feeling frustrated tired, bloated and no weightloss!🙈

These 4 weeks changed her life.

➡️She left me feeling energized, with spark in her eye, confidence in her body, loving food ag*in and 3kg lighter.

That's only the beginning. 🥳

No more KETO, no more low carb.🚫
Yes to eating for her body, supporting blood sugar and hormonal balance for effortless weightloss.

☺️Silvia just hit 60 but she wasn't ready to give up on healthy future and now she knows trying harder, restrict and starve herself was never going to work.

Do you feel like you are doing all the right things and nothing works? 😩

Dm me and book your hormonal and metabolic blueprint consultation and start fresh in January with 25% off now !!! 🥳

17/12/2025

Oh, I love me some cake, chocolate and biscuits.
Every day! 🍰
And I still lost nearly 10kg last year without trying hard.🥳

➡️My weight loss came as a side effect of listening to my body, supporting my hormones, and doing simple micro-habits that actually work.

No dieting, no guilt, no extremes. 🚫

🤗Your body doesn’t need restriction—it needs clarity, support, and consistency.

👌DM me “RESET” and I’ll show you the exact steps to feel lighter, energized, and at ease in your body.

16/12/2025

Do you think stricter diets, fasting, or cutting carbs will fix your stubborn weight g*i? 🤔

💥In perimenopause, this only slows metabolism, triggers cravings, and increases stress hormones.😱

🙋‍♀️I show women how to nourish their bodies, balance hormones, and release fat naturally with easy, realistic tweaks.

👉These micro habits—like protein-focused meals, mindful eating, and gentle daily movement—create real transformation without restriction or overwhelm.

⭐️ DM “RESET” to discover how to finally feel in control of your body and your life.

Five years of keto, strict rules, trying so hard to lose weight… and still feeling inflamed, exhausted, and stuck in a b...
14/12/2025

Five years of keto, strict rules, trying so hard to lose weight… and still feeling inflamed, exhausted, and stuck in a body that didn’t feel like hers anymore.

In just a few sessions, once we took away the rules and restrictions and brought her body back into balance, she said,
“I never knew such small changes would make such a difference.”

Her results?
💛 3kg in 3 weeks
💛 Sleeping through the night
💛 Energy restored
💛 No pain
💛 Eating freely — without guilt, without tracking, without fear

And she’s loving food ag*in — the healthy meals, the nourishing choices, and yes… the cookie, the ice cream, the fish and chips when she wants them.
Because freedom + hormonal alignment = results.

If you’ve been dieting for years and still feel stuck, it’s not you.
You just need an approach made for your midlife body.

🎄 25% off when you book your consultation in December (even for January start).
Let’s turn your next four weeks into your breakthrough.

Rachael's pants fell off carrying a Christmas Dinner plate.She lost 5kg in December - a month where she'd always g*ined ...
12/12/2025

Rachael's pants fell off carrying a Christmas Dinner plate.
She lost 5kg in December - a month where she'd always g*ined weight, no matter how hard she tried to juggle her "good intentions" pre-Christmas demand and stress.

This year, she didn't say - F*ck it, I'll start fresh in January.
This year, she didn't have to "be good" to fit her macros and calories.
This year, for the first time ever, she enjoyed all Christmas treats, didn't starve herself and felt more in "Christmas spirit" than ever before.

Our journey began on December 5th.
Where most people just WING IT till January and then start fresh.

Rachael didn't want to suffer and feel depressed due to her weight during another holiday season.
She didn't want to binge on all the food with the thought, I will be good in January.
She didn't want to start another diet ever ag*in.

And she didn't have to.

Being a mum of 5, Perimenopausal, working full time during pre-Christmas time is already a full list.

If she could find a gentler, better way of healing her body and losing weight, so can you.

Book your First Consultation with 25% OFF (Book now for December or January) and get off to the right foot this year.
























11/12/2025

These women came to me feeling frustrated, overwhelmed, and like nothing would ever work.🫣

👉Through small, daily habits tailored to perimenopause and menopause, balancing hormones, and supporting metabolism, they saw results—5 to 12kg lost—without restriction. 💥

🙌Your body can work for you, not ag*inst you.

🤗Stop the confusion, the endless diet attempts, and the frustration.

DM me “RESET” to learn how to finally make this work for you.❤️

Address

38 Spaxton Street
Methven
7730

Opening Hours

Tuesday 9:30am - 2:30pm
6pm - 8pm
Wednesday 9:30am - 2:30pm
5:45pm - 8pm
Thursday 9:30am - 2:30pm
5:45pm - 8pm
Friday 9:30am - 2:30pm

Telephone

+64221269172

Website

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