Paths to Stillness

Paths to Stillness A service to cultivate mindfulness: bringing peace, calm, choice and awareness into your life through 1-1 sessions (women) and also beginner workshops (open).

I have been meditating for 17 years and have regularly completed courses in mindfulness training, including the MBSR (Mindfulness based stress reduction) course started by Jon Kabat-Zinn. I have recently taken a certified mindfulness facilitation training course with Mindfulness in NZ. I have been on monastic retreats and enjoy contemplation. I have a Bachelor Applied Social Sciences (Major in Soc

ial Work) and studied for two years towards a Bachelor of Arts (Major in Psychology and Feminist Studies). I have worked in the disability and service sector in various paid and voluntary ways. I am also an experienced childcare caregiver and community support worker for high and complex behaviors and needs.

This is the background for my zoom sessions. All welcome!
26/04/2025

This is the background for my zoom sessions. All welcome!

24/04/2025

Really looking forward to facilitating my first zoom 'inner peace' journey on Tuesday at 6.30pm.

23/04/2025

Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is beyond your reach.
Goethe

With Mindfulnessman – I just got recognised as one of their top fans! 🎉
22/04/2025

With Mindfulnessman – I just got recognised as one of their top fans! 🎉

22/04/2025

The little things? The little moments? They aren’t little.

Jon Kabat-Zinn

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Napier

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