What are the opening hours?

Monday 8am - 6:30am Tuesday 8am - 6:30am Wednesday 8am - 5:30am Thursday 8am - 5:30am Friday 8am - 4:30am

Alterations Hypnosis

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New Zealand
Napier
Alterations Hypnosis

I’m Jan. I help those feeling stuck or weighed down by stress, anxiety, old patterns, or emotions. Jan White Diploma in Advanced Clinical Hypnotherapy.

Using hypnotherapy, energy work, and coaching, I’ll guide you to clear what's holding you back and move toward empowering beliefs and a new path forward. If you would like to change now - Don't put it off. Hypnotherapy can help you be in charge. Hypnosis can help you make the permanent and positive changes you desire. If you feel stuck, experience fear, stress, anxiety, or can’t seem to change or overcome an old pattern or habit ...
contact me now. By appointment only.

19/12/2025

16/12/2025

The soul finds peace...

Live Love Laugh

12/12/2025

The Nervous System Remembers
When life has been overwhelming, your nervous system learns to anticipate threat instead of ease.
Healing isn’t about thinking differently — it’s about teaching your body safe again.
👉 What helps your system soften and settle today?
Book your $10 Discovery session on the website alterations.net.nz

10/12/2025

Comfort Is an Illusion
- Comfort isn’t always peace — sometimes it’s just protecting the familiar.
But growth asks for small stretches, little expansions, gentle openings.
👉 Where has comfort been keeping you smaller than you want to be?
Book your $10 Discovery session on the website alterations.net.nz

08/12/2025

Micro-Moments Change Everything - Massive change doesn’t come from grand gestures.
It comes from tiny repeated moments that show your mind what’s possible.
Evidence beats willpower every time.
👉 What’s one micro-moment of change you can repeat today?
Book your $10 Discovery session on the website alterations.net.nz

06/12/2025

You can change a habit.
You can change a routine.
But lasting change happens when your identity shifts with it — when your brain says, “This is who I am now.”
👉 Who are you becoming beneath the old patterns?
Book your $10 Discovery session on the website alterations.net.nz

05/12/2025

Sometimes the best thing you can do is pause.

Address

10 Herrick Street
Napier
4110

Opening Hours

Monday	8am - 6:30am
Tuesday	8am - 6:30am
Wednesday	8am - 5:30am
Thursday	8am - 5:30am
Friday	8am - 4:30am

Website

http://alterations.net.nz/

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