Alterations Hypnosis

16/07/2025

Try this if you have trouble falling asleep or staying asleep.
www.alterations.net.nz

Try it out the next time you're stressed or unsettled.

13/07/2025

Sometimes peace begins with the smallest action—the kind your hands can do when your thoughts won't settle.
Calm doesn’t always come from thinking less… sometimes it comes from doing gently. 🌿✨

13/07/2025

💭 They made the mistake.
It’s theirs to fix.
But how you feel about it?
That’s yours to heal.
✨ Peace comes when we stop carrying what isn’t ours. 💛

13/07/2025

🌿 The best medicine for humans is love. 💛
So simple, yet so powerful. Love calms the nervous system, softens the heart, and reminds us that we're not alone. Whether it's love from another, love for ourselves, or simply choosing kindness—this is the kind of healing that goes beyond prescriptions. Let’s never underestimate the power of
connection 💛✨️

16/06/2025

Intent is more than wanting...

15/06/2025

15/06/2025

Negative bias is natural—but so is our ability to shift it. I believe I can help people break free from those old stories and start noticing what’s right.

A neuroscientist explains how five minutes of repetition can rewire your subconscious and lay foundations for a new path.”

15/06/2025

A beautiful reminder. Not because of what we do, but because of who we are—right here, right now.

15/06/2025

When we return to this moment, we reclaim our power. The future can’t be controlled—but this breath, this step, this choice… is ours.

29/05/2025

Such a powerful invitation to go beyond the seen and into the felt. When the heart becomes our guide, a whole new world reveals itself—one of truth, beauty, and deep connection.

29/05/2025

Sure! Here's a warm and thoughtful comment you could post:

A beautiful reminder from Walt Disney that the magic inside us never fades. Here's to living with laughter, dreaming boldly, and keeping imagination alive at every age.

11/04/2025

Our words are the echo of our inner world. When we listen closely, we can hear the beliefs shaping someone's reality. Change the belief, and the words—and the life begins to transform too.