Alterations Change Works

Alterations Change Works I’m Jan. I help those feeling stuck or weighed down by stress, anxiety, old patterns, or emotions. Jan White Diploma in Advanced Clinical Hypnotherapy.

Using hypnotherapy, energy work, and coaching, I’ll guide you to clear what's holding you back and move toward empowering beliefs and a new path forward. If you would like to change now - Don't put it off. Hypnotherapy can help you be in charge. Hypnosis can help you make the permanent and positive changes you desire. If you feel stuck, experience fear, stress, anxiety, or can’t seem to change or overcome an old pattern or habit ...
contact me now. By appointment only.

Do you get calm in the day… then at night the mind opens a tab for every possible future? That’s a pattern. Patterns can...
17/03/2026

Do you get calm in the day… then at night the mind opens a tab for every possible future?
That’s a pattern.
Patterns can change.
If this feels familiar, you’re welcome to book a short discovery session. Booking links are in the comments

You don’t need to control everything to feel safe. Many people feel calmer when the system learns: uncertainty can exist...
15/03/2026

You don’t need to control everything to feel safe. Many people feel calmer when the system learns: uncertainty can exist, and I can still cope.
If this feels familiar, you’re welcome to book a short discovery session. Booking link in comments

Over‑worrying isn’t “just who you are.” It’s often a learned safety strategy — and strategies can update when the nervou...
13/03/2026

Over‑worrying isn’t “just who you are.” It’s often a learned safety strategy — and strategies can update when the nervous system learns new evidence.
If this feels familiar, you’re welcome to book a short discovery session. [booking link in comments]

Do you ever notice how quickly your mind goes to “what if…?” — the news, the economy, other people’s moods, that one tho...
11/03/2026

Do you ever notice how quickly your mind goes to “what if…?” — the news, the economy, other people’s moods,
that one thought that lands at 9pm and grows legs.
That’s not weakness. It’s the prediction system trying to keep you safe.
If this feels familiar, you’re welcome to book a short discovery session. Booking Link in comments.

Address

10 Herrick Street
Napier
4110

Opening Hours

Monday 8am - 6:30am
Tuesday 8am - 6:30am
Wednesday 8am - 5:30am
Thursday 8am - 5:30am
Friday 8am - 4:30am

Website

https://www.hypnosisalliance.com/iact/iact_find_a_practitioner_form_2.php?zone_code=NZ-HKB&s

Alerts

Be the first to know and let us send you an email when Alterations Change Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alterations Change Works:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category