
15/01/2025
I used to think that growing older meant I would slowly become a hunchback with a walking stick asking the nice passer by to help me with my shopping. But now, I know better! Growing older comes with the incredible wisdom of realizing working out doesn’t need to be about beating yourself up and always striving for the “hot” body. Taking care of your mind and body today is honestly a gift for your future self and those around you. SAVE THIS POST as motivation for your next workout! 💪
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