Gauri Yoga

Gauri Yoga Traditional Hatha yoga taught in a scientific approach. Learn the science of Svarodaya - Science of

The focus of Gauri Yoga's teaching is, learning Yogic Practices in Traditional way. Learning the art of Svarodaya (Yogic Breathing techniques) is unique. It allows yoga Student to develope his or her Yogic Sadhana slowely but accurately. Learning body alignment, proprioception and symmetry of body, understanding body functions are amazing through this Yoga practice. Leading the practice towards Meditative techniques is a important step. Do come and enjoy the journey to experience the wellbeing of body- mind and Soul.

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