Nelson Japanese Shiatsu Massage

18/04/2024

🌟 Attention all relaxation seekers! 🌟

Looking for the perfect way to unwind and recharge this weekend? Our Saturday schedule for Shiatsu massages is wide open and waiting for you! ✨

✨ Whether you've had a hectic week or just need some well-deserved "me time," our expert therapists are here to melt away your stress and tension with the healing touch of Shiatsu massage.

✨ With its gentle pressure and soothing techniques, Shiatsu is the ideal remedy for tired muscles, a busy mind, and a weary soul. Let us guide you on a journey to ultimate relaxation and rejuvenation.

✨ Don't miss out on this opportunity to treat yourself to some much-needed self-care. Reserve your spot now and reclaim your Saturday with a blissful Shiatsu massage experience!

To schedule your appointment, simply send us a message or give us a call at Nelson Japanese Shiatsu Massage

See you soon! 🌿✨

07/04/2024

Have you been feeling extra tense lately? If so, consider giving Japanese Shiatsu massage a try.

Japanese Shiatsu massage has been used in Chinese medicine for centuries to help alleviate stress and support the circulatory system. But why is it so effective?.. And how does it really work?

Today, let's take a look at the science behind deep tissue massage and its effects on the body.

First off, Japanese Shiatsu targets and releases tension within the muscles through pressure. The massage therapist applies intense pressure to the affected area, breaking up and releasing the lactic acid stored within the muscle fibers. This breaks up clumped tissues in and around the muscles, thus alleviating pain and tension.

Research has shown that Japanese Shiatsu massage can reduce inflammation in the body. During a deep tissue massage, your body increases production of chemicals called cytokines, which are responsible for helping reduce swelling and inflammation. Studies have found that the amount of inflammation-reducing cytokines produced after a Japanese Shiatsu is approximately 3 times higher than the amount produced during a light massage.

Additionally, Japanese Shiatsu can improve blood flow in the body. Increased blood circulation supports the circulatory system by bringing in more oxygen and nutrients to the cells. This helps to reduce fatigue, allowing your body to become stronger over time. Furthermore, improved circulation can also aid in releasing excess waste, toxins and pollutants trapped within muscle fibers.

Finally, Japanese Shiatsu massage encourages relaxation by calming the nervous system. When we are tense, our nervous system goes into a “flight or fight” mode, causing us to become easily agitated, resulting in higher blood pressure and heart rate. Through specific manipulation techniques, a d Japanese Shiatsu massage can slow down the body’s breathing to a rate that’s more conducive to relaxation.

If you're looking to try out deep tissue massage, come visit us at Tahunanui. We specialize in Japanese Shiatsu massage and can't wait to help you give your body the attention it deserves and reduce inflammation in your body!

24/03/2024

Pain management through massage therapy is widely recommended as a natural, alternative form of helping to treat sports injuries.

Shiatsu massage has been touted as particularly effective in aiding the recovery process. But what are the benefits of a Shiatsu massage?

Shiatsu massage is a type of massage therapy that focuses on the deeper layers of muscle and fascia in the body.

This type of massage therapy works by applying pressure to particular areas, helping to improve blood flow, restore mobility and release tension in the analysed areas.

As a result, deep tissue massage can offer relief from pain caused by sport-related injuries and other chronic muscular imbalances.

For those suffering from sports injuries, everyday activities can become a real challenge.
Not only do sports injuries cause physical limitations, but they can also cause emotional distress.

In our experience, a shiatsu massage can be an integral part of the recovery process and relieve some of this burden.

Benefits of Shiatsu Massage:
1) Improved Circulation: Shiatsu massage can encourage increased blood circulation to the affected area, providing beneficial nutrients and oxygen to help repair damaged muscle fibers.�
2) Reduced Inflammation: Applying pressure to the painful area can help break up scar tissue, flush away harmful toxins, and reduce inflammation which can help accelerate the healing process.
�3) Stress Relief: In addition to its physical benefits, shiatsu massage can help lower cortisol levels in the body and reduce stress.

As qualified massage therapists, we understand the importance of minimizing recovery time and optimizing performance, whether you’re coming back from an injury or pushing your body to reach its potential.

Our team of specialists provides therapeutic and restorative massage treatments tailored to each individual's needs.

So the next time you’re dealing with a sports injury or any other chronic muscular imbalance, take a holistic approach to your recovery and consider shiatsu massage. 💆‍♀️😊

🧘‍♀️

17/03/2024

Pain management through massage therapy is widely recommended as a natural, alternative form of helping to treat sports injuries. Deep tissue massage has been touted as particularly effective in aiding the recovery process. But what are the benefits of a deep tissue massage?

Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle and fascia in the body. This type of massage therapy works by applying pressure to particular areas, helping to improve blood flow, restore mobility and release tension in the analysed areas. As a result, deep tissue massage can offer relief from pain caused by sport-related injuries and other chronic muscular imbalances.

For those suffering from sports injuries, everyday activities can become a real challenge. Not only do sports injuries cause physical limitations, but they can also cause emotional distress. In our experience, a deep tissue massage can be an integral part of the recovery process and relieve some of this burden.

Benefits of Deep Tissue Massage:
1) Improved Circulation: Deep Tissue massage can encourage increased blood circulation to the affected area, providing beneficial nutrients and oxygen to help repair damaged muscle fibers.�
2) Reduced Inflammation: Applying pressure to the painful area can help break up scar tissue, flush away harmful toxins, and reduce inflammation which can help accelerate the healing process.
�3) Stress Relief: In addition to its physical benefits, deep tissue massage can help lower cortisol levels in the body and reduce stress.

As qualified massage therapists, we understand the importance of minimizing recovery time and optimizing performance, whether you’re coming back from an injury or pushing your body to reach its potential. Our team of specialists provides therapeutic and restorative massage treatments tailored to each individual's needs.

So the next time you’re dealing with a sports injury or any other chronic muscular imbalance, take a holistic approach to your recovery and consider deep tissue massage. 💆‍♀️😊 🧘‍♀️
https://www.fresha.com/book-now/nelson-shinkyu-acupuncture-clinic-jpqd6ja2/services?lid=255585&eid=2884829&oiid=sv%3A11677564&pId=238678

16/10/2023

5 Self-Care Tips for Post-Shiatsu Massage Recovery

After getting a Shiatsu massage, it is important to properly care for your body to get the maximum benefit out of the massage and to stay healthy. Taking care of yourself should be a priority, so here are 5 self-care tips for post-deep tissue massage recovery.

#1: Drink Plenty of Water 💧
Being well hydrated before and after a Shiatsu massage helps your body better absorb the massage and process the release of toxins from the muscles. Drinking lots of water can also help reduce post-massage soreness. Make sure you drink plenty of water before and especially after the massage.

#2: Get Plenty of Rest 💤
Rest is crucial for post-massage recovery. Getting adequate rest lets your body recover fully so the massage effects last longer. Aim for 8 hours of sleep per night, and don’t be afraid to take a nap during the day if you need it.

#3: Stretch Regularly 🤸‍♀️
Tightness in your muscles can return quickly after a Shiatsu massage, so it’s necessary to stretch your muscles daily to keep them loose. Focus on the parts of your body the massage targeted, gently stretching those parts to maintain feeling relaxed.

#4: Avoid Unnecessary Stress ☮️
The power of a massage really depends on letting go of stress and focusing on relaxation. If you can commit to avoiding extra stress as soon as possible after your massage, you’ll be able to extend its healing effects.

#5: Eat Healthy Meals 🥗
Your body needs proper nutrition to properly recover after a massage. Eating healthy meals full of proteins, vegetables, and complex carbohydrates helps repair muscle tissue and replenishes your energy.

Following these self-care tips after a deep tissue massage can help you get the most out of your massage and stay healthy at the same time!

If you’re looking for a reliable massage therapist in Nelson, Nelson Shiatsu Massage is here to provide high-quality massage services. Don’t hesitate to contact us for an appointment today!

09/03/2023

😲 Claim A Voucher To Book A Massage At 30% OFF 👇👇
Everyone LOVES that feeling after a GREAT massage 💆‍♂️… the relaxed muscles, serene attitude, and zen outlook 😎.

There's only one thing better...

And that's getting that Japanese Shiatsu massage for a great special offer!

If you're overdue for a massage, now is the perfect time to schedule that next session with one of the top therapists in Nelson…

Because right now at my Tahunanui clinic, to show local residents how much better I can make them feel, I’m giving away 20 vouchers for 30%-off a 60 for new customers!

(That’s a 60 minute massage for only $77!)

And don't forget to ask about these upgrades (which are only $20) which include:
💆‍♀️ cupping,
💆‍♀️ head massages
💆‍♀️ an extra 15 minutes of massage
💆‍♀️ Alignment assessment

**Only 20 vouchers are available.**

19/12/2022

🎉Initial Treatment Offer🎉 Try it this time🎉
Japanese Therapeutic Shiatsu Massage is now available in Nelson.
Treatment includes:
*60mins Shiatsu Massage
*15mins Posture Analisis

Sayaka aims to provide treatment that allows clients to find their correct posture with a combination of massage and tailored exercise and stretching plans.

She has 7 years of experience practising Anma Shiatsu massage in Japan.

Shiatsu is a traditional therapeutic Japanese massage. It’s an effective combination of kneading and pressure therapy focusing on meridian lines and acupuncture points.

The sustained vertical pressure applied by the practitioner penetrates deeply into the body. It promotes blood and lymphatic flow, stimulates the autonomic nervous system and restores visceral and endocrine function.

The Natural Healing Power Of Japanese Acupuncture

18/12/2022

After 2nd session improvement😊

11/12/2022

Sayaka New Shiatsu Massage therapist is almost ready🥳
She has 7 years of Shiatsu experience.
I'm pleased to welcome her to Nelson!!
She aims to provide treatment that allows clients to find their correct posture with a combination of massage and tailored exercise and stretching plans👍