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Tuesday 9am - 3pm Wednesday 9am - 3pm 6pm - 9pm Thursday 9am - 3pm

Nicola Douglas Acupuncture

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New Zealand
New Plymouth
Nicola Douglas Acupuncture

Acupuncture for Pregnancy and Reproductive health.

02/03/2025

This is Donna, who I have been talking about all week🍂
Today I went to a beautiful event hosted by and . We breathed, danced and laughed.

On Thursday Donna and I will be hosting a class at at 6 pm

It will be a blend of acupuncture, yin yoga, and yoga nidra. Does that not sound amazing?

You can book via my website, or message me.
Reach out if you have any questions.

Weaving the Past, Living the Present
Thursday 6-8 pm

26/02/2025

Come and join myself and Donna O'Connor for some yummy yin & pin.

I met Donna when she co-hosted a retreat I was on, on Waiheke Island. She has a beautiful presence and way of holding the space.
She is from Taranaki and is popping back to check in and host some lovely offerings.

We are excited to do this, it's going to be so much fun.
And if you opt out of needles, it's ok! I promise you will receive everything you need.

14/02/2025

Do you meditate?
I couldn't live without it anymore. I'm not sure how long I have been consistent for, but it is a few years now.
Most mornings the cat and dog join me🐕🐱, I think they like it too😴

Lots of people say 'I've tried, but I can't'. I say, that is simply not true. Having an empty mind hardly ever happens in my meditation either .
Or... 'I don't have time' - but even 5 minutes is great! Consistency is key.

Tips for starting

Get as comfy as you can, have a timer on and cat on lap. And just breathe. With no pauses at the top or the bottom. Let your body relax a tiny bit more with each exhalation.
You don't have to clear your mind, let the thoughts come in, and go out - like waves.
Start with just a few minutes and work your way up to as long as you like. (I find my mind starts to really chill out after 20 minutes)

📷Grant took this of me this morning. I thought it was so he could show me how silly I look😂

21/12/2024

Me having some Saturday me time.
Stan, taking it to a new level🙄
I will confirm, this is not usually allowed!!!

09/12/2024

Cupping😴💖💖

I have just added a December only offering.
Its called chillax cupping. It is a 30 minute appointment, no needles, just an absolutely blissful chill out on the table.
Limited spaces.
Book online xx

29/11/2024

So many up sides to working from home.
Dog still taking the p**s though, such a battle to keep him on the floor🙄

25/11/2024

Read
Slowly
Xx

19/11/2024

What I mean, is she nailed it.
This is what I want all my clients to experience with me.
Acupuncture is way more than helping you feel better today, or helping to alleviate symptoms.

Its about helping you align, in every way.

xx

14/10/2024

I know the sun is shining here in NZ sometimes. But it's not time to free the feet yet.

Especially those fertility and early pregnancy women.
We want to encourage a warm womb for fertility and to maintain pregnancy and the channels in our cold feet travel up to the uterus, so keep them warm.

Also, no icey cold smoothies or drinks, it's cold and we don't want to add cold to our digestive system, it slows the constructs movement of digestion and it creates cold internally.

Salads are great, but best eaten raw in summer. These foods are in season in summer and help to keep us cool.

Our bodies have to work really hard to stay warm and maintain hormone balance when our diet and environment is cold.
So keep your feet and your food warm until summer.

Nic xx

Address

New Plymouth

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
	6pm - 9pm
Thursday	9am - 3pm

Website

http://nicdouglasacupuncture.com/

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Woman’s Health Acupuncture

Hi. My name is Nicola Douglas. I am an acupuncturist specialising in Woman’s Health. I am most passionate about treating pregnancy and fertility related conditions. I use a combination of acupuncture, Chinese Herbs, cupping and moxabustion along with dietary and lifestyle advice.

My clients are not restricted to pregnancy and fertility, I enjoy seeing and treating any woman with a desire to improve her health and life overall. Acupuncture and herbs may restore balance to the mind, body and soul. Outcomes can include stabilizing hormones, improving mood, sleep and energy and of course, pain reduction.

My overall treatment style is unique and holistic. My clients enjoy the approach I take to improving their health and well-being. I encourage people to engage in a course of regular treatments, designed specifically for them. Our progress in monitored closely, so we can ensure our goals of health and well-being are being met as quickly as possible.

So, if you are ready to take the next step towards a better you, please go to my website to learn more, nicdouglasacupuncture.com