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Sacred Healing Journeys, Omarama (2026)

06/04/2026

Phoenix – Transmutation

I couldn’t have drawn a more fitting card during my meditation on Easter Sunday—it so clearly reflects my current life situation.
There are some big shifts unfolding for me right now. Just as nature sheds its leaves in autumn, slowing down and preparing for winter and hibernation, I too have been turning inward in an attempt to reconnect and realign myself with my vision and goals.

The phoenix is not a death, but a rebirth, a rising from the ashes, a shedding of what is not in our best interest anymore to be more in alignment with our higher purpose.

I’ve decided to take a step back to fully embrace some beautiful—and in some cases unexpected—changes in my personal life. For the next 6 months, there will still be some yoga offerings for my current clients, but it will be on a significantly reduced schedule. This isn’t an ending, but a realigning.

In spring, I will re-emerge from this hibernation with fresh ideas, renewed energy, and offerings that I hope can support even more people and make my work more accessible.
In the meantime, thank you so much for your trust, support, and commitment—it truly means a lot.

Stay connected here on Facebook or visit www.sacredhealingjourneys.co.nz to keep up to date with what’s unfolding.
Many thanks,
Sabrina 🤍

02/03/2026

Last chance to give your body a much needed stretch and gentle workout or some relaxing calm!

Kurow – Tuesdays
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120

Not sure if my offerings are right for you? Please get in touch to arrange a trial class 😉
All props provided. Just bring yourself and your mat.
Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.
To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.
Kind regards,
Sabrina

27/02/2026

Need some calm?
Maybe a Restorative Yin Yoga Course is just what your nervous system craves. 🌙
Learn simple grounding practices and meditations you can use anytime life feels hectic.
Gently release deep-seated tension caused by stress, anxiety, or overthinking — and head into the holidays feeling relaxed, centered, and recharged. 💫
🧘‍♀️ 6-week course in Kurow , Tuesdays 6:30–8:00pm
📍Memorial Hall
💰 Just $20 per 90-minute session; total $120
This course is perfect for beginners, especially if you’ve ever thought, “I’m not flexible enough to do yoga.”
No experience needed — just come as you are.
✨ What is Restorative Yin?
It’s a deeply calming and gentle practice, mostly done on the ground (lying or seated). Each posture is held for 3–5 minutes with full support from props, allowing your body to soften, release tension, and restore from deep within — especially through the fascia and connective tissues.
🧺 All gear is provided. Just bring yourself.
Can’t make a session? No problem — a family member or friend is welcome to take your spot. (Please note: no refunds.)
Note: There will be also a Slow Flow Course from 5.15- 6.15 pm.
Hope to see you soon,
Sabrina

25/02/2026

Unsure if my offerings are right for you?
Did you know you can come along for a single trial session on the first day of each course? There’s no commitment. If you enjoy it, you can still join the course (if space is available). If the classes don’t suit your needs, it’s simply a $20 class fee.
Please get in touch if you’d like to give my offerings a go or if you have any questions.
I look forward to meeting you,
Sabrina

23/02/2026

A new round of Yoga Courses
Kurow – Tuesdays 3rd March - 7th April 2026
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120
All props are provided. Just bring yourself and your mat. (If you don't have one please let me know and I will bring a spare one for you).

Restorative Yin is a very gentle practice where most shapes are ground-based (sitting or lying) and are usually held for 3-5 minutes while the body is fully supported by props. It aims to release tension and increase flexibility in the deeper fascial layers. Suitable for all ages and levels of mobility. On a mental health side, I focus strongly on implementing different coping skills for my students to try out as well as some basic information about the nervous system, how our body responds to stressors and how we can stay calmer for longer.
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Sabrina :)

23/02/2026

A new round of Yoga Courses !!!
Kurow – Tuesdays 3rd March - 7th April 2026
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120
All props are provided. Just bring yourself and your mat. (If you don't have one please let me know and I will bring a spare one for you).

Restorative Yin is a very gentle practice where most shapes are ground-based (sitting or lying) and are usually held for 3-5 minutes while the body is fully supported by props. It aims to release tension and increase flexibility in the deeper fascial layers. Suitable for all ages and levels of mobility. On a mental health side, I focus strongly on implementing different coping skills for my students to try out as well as some basic information about the nervous system, how our body responds to stressors and how we can stay calmer for longer.
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Sabrina :)

05/02/2026

LAST MINUTE VALENTINE'S GIFT!!!

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

01/02/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

31/01/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow)
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

30/01/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

17/01/2026

Last chance to give your body a much needed stretch and gentle workout after the holiday break!
Our first 6-week Course in Omarama in 2026 is starting 19 Jan

Mondays • 8.15–9.15am Slow Flow — $110

Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

Not sure if my offerings are right for you? Please get in touch to arrange a trial class ;)

All gear is provided. Just bring yourself.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Kind regards,
Sabrina

Sacred Healing Journeys

06/04/2026

02/03/2026

27/02/2026

25/02/2026

23/02/2026

23/02/2026

05/02/2026

01/02/2026

31/01/2026

30/01/2026

17/01/2026

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