Sacred Healing Journeys

Sacred Healing Journeys Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sacred Healing Journeys, Yoga studio, Omarama.

A unique body-mind-soul approach combining written self-coaching, yoga and meditation is aiming at supporting people on their journeys to empowerment, self-care and personal growth!

Unsure if my offerings are right for you?Did you know you can come along for a single trial session on the first day of ...
25/02/2026

Unsure if my offerings are right for you?
Did you know you can come along for a single trial session on the first day of each course? There’s no commitment. If you enjoy it, you can still join the course (if space is available). If the classes don’t suit your needs, it’s simply a $20 class fee.
Please get in touch if you’d like to give my offerings a go or if you have any questions.
I look forward to meeting you,
Sabrina

A new round of Yoga Courses Kurow – Tuesdays 3rd March - 7th April 2026 • 5.15–6.15pm Slow Flow — $110• 6.30–8.00pm Yin ...
23/02/2026

A new round of Yoga Courses
Kurow – Tuesdays 3rd March - 7th April 2026
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120
All props are provided. Just bring yourself and your mat. (If you don't have one please let me know and I will bring a spare one for you).

Restorative Yin is a very gentle practice where most shapes are ground-based (sitting or lying) and are usually held for 3-5 minutes while the body is fully supported by props. It aims to release tension and increase flexibility in the deeper fascial layers. Suitable for all ages and levels of mobility. On a mental health side, I focus strongly on implementing different coping skills for my students to try out as well as some basic information about the nervous system, how our body responds to stressors and how we can stay calmer for longer.
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Sabrina :)

A new round of Yoga Courses !!!Kurow – Tuesdays 3rd March - 7th April 2026 • 5.15–6.15pm Slow Flow — $110• 6.30–8.00pm Y...
23/02/2026

A new round of Yoga Courses !!!
Kurow – Tuesdays 3rd March - 7th April 2026
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120
All props are provided. Just bring yourself and your mat. (If you don't have one please let me know and I will bring a spare one for you).

Restorative Yin is a very gentle practice where most shapes are ground-based (sitting or lying) and are usually held for 3-5 minutes while the body is fully supported by props. It aims to release tension and increase flexibility in the deeper fascial layers. Suitable for all ages and levels of mobility. On a mental health side, I focus strongly on implementing different coping skills for my students to try out as well as some basic information about the nervous system, how our body responds to stressors and how we can stay calmer for longer.
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Sabrina :)

LAST MINUTE VALENTINE'S GIFT!!!💗 This Valentine’s Day, gift rest & connection 💗Whether shared with a loved one or enjoye...
05/02/2026

LAST MINUTE VALENTINE'S GIFT!!!

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

💗 This Valentine’s Day, gift rest & connection 💗Whether shared with a loved one or enjoyed as a moment of self-love, thi...
01/02/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

💗 This Valentine’s Day, gift rest & connection 💗Whether shared with a loved one or enjoyed as a moment of self-love, thi...
31/01/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow)
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

💗 This Valentine’s Day, gift rest & connection 💗Whether shared with a loved one or enjoyed as a moment of self-love, thi...
30/01/2026

💗 This Valentine’s Day, gift rest & connection 💗
Whether shared with a loved one or enjoyed as a moment of self-love, this Private Restorative Yin Yoga + Guided Meditation session is an invitation to slow down, soften, and reconnect.
✨ 90-minute private session
✨ Deeply nurturing & grounding
✨ All yoga props provided
✨ From the comfort of your home (Omarama, Twizel, Kurow) or online
✨ Voucher valid for 3 months
💞 $119 single | $149 couples
A beautiful Valentine’s gift for partners, friends, or yourself.
📩 Bookings & enquiries:
info.sacredhealingjourneys@gmail.com
🌿 www.sacredhealingjourneys.co.nz

Last chance to give your body a much needed stretch and gentle workout after the holiday break!Our first 6-week Course i...
17/01/2026

Last chance to give your body a much needed stretch and gentle workout after the holiday break!
Our first 6-week Course in Omarama in 2026 is starting 19 Jan

Mondays • 8.15–9.15am Slow Flow — $110

Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

Not sure if my offerings are right for you? Please get in touch to arrange a trial class ;)

All gear is provided. Just bring yourself.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Kind regards,
Sabrina

Last chance to give your body a much needed stretch and gentle workout after the holiday break!Our first 6-week Course i...
16/01/2026

Last chance to give your body a much needed stretch and gentle workout after the holiday break!
Our first 6-week Course in Kurow in 2026 is starting 20 Jan

Kurow – Tuesdays
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120

Kurow only special offer: Slow Flow and Yin combo deal: $200 for both courses.
Not sure if my offerings are right for you? Please get in touch to arrange a trial class 😉
All props provided. Just bring yourself and your mat.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.
Kind regards,
Sabrina

Unsure if my offerings are right for you?Did you know you can come along for a single trial session on the first day of ...
13/01/2026

Unsure if my offerings are right for you?

Did you know you can come along for a single trial session on the first day of each course? There’s no commitment. If you enjoy it, you can still join the course (if space is available). If the classes don’t suit your needs, it’s simply a $20 class fee.

Please get in touch if you’d like to give my offerings a go or if you have any questions.
I look forward to meeting you,
Sabrina

Only a few spots left for our first 6-week Course in Omarama in 2026 (starting 19 Jan at the Airport Terminal Building)O...
12/01/2026

Only a few spots left
for our first 6-week Course in Omarama in 2026 (starting 19 Jan at the Airport Terminal Building)

Omarama – Mondays
• 8.15–9.15am Slow Flow — $110

Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

All gear is provided. Just bring yourself.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Kind regards,
Sabrina

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Omarama

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