Sacred Healing Journeys

Sacred Healing Journeys Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sacred Healing Journeys, Yoga studio, Omarama.

A unique body-mind-soul approach combining written self-coaching, yoga and meditation is aiming at supporting people on their journeys to empowerment, self-care and personal growth!

Unsure if my offerings are right for you?Did you know you can come along for a single trial session on the first day of ...
13/01/2026

Unsure if my offerings are right for you?

Did you know you can come along for a single trial session on the first day of each course? There’s no commitment. If you enjoy it, you can still join the course (if space is available). If the classes don’t suit your needs, it’s simply a $20 class fee.

Please get in touch if you’d like to give my offerings a go or if you have any questions.
I look forward to meeting you,
Sabrina

Only a few spots left for our first 6-week Course in Omarama in 2026 (starting 19 Jan at the Airport Terminal Building)O...
12/01/2026

Only a few spots left
for our first 6-week Course in Omarama in 2026 (starting 19 Jan at the Airport Terminal Building)

Omarama – Mondays
• 8.15–9.15am Slow Flow — $110

Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

All gear is provided. Just bring yourself.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Kind regards,
Sabrina

Only a few spots left for our first 6-week Course in Kurow in 2026 (starting 20 Jan)Kurow – Tuesdays• 5.15–6.15pm Slow F...
11/01/2026

Only a few spots left for our first 6-week Course in Kurow in 2026 (starting 20 Jan)

Kurow – Tuesdays
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120

Kurow only special offer: Slow Flow and Yin combo deal: $200 for both courses.

All props provided. Just bring yourself and your mat. Don't worry if you don't have one. I will bring a few spares.

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

🤍 Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Kind regards,
Sabrina

6-week Yoga Course 2026Omarama – Mondays 19th January - 23rd February• 8.15–9.15am Slow Flow — $110Omarama only special ...
20/12/2025

6-week Yoga Course 2026

Omarama – Mondays 19th January - 23rd February
• 8.15–9.15am Slow Flow — $110

Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

All props and mats are provided. Just bring yourself.
Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

Kind regards,
Sabrina

6-week Yoga Courses Kurow – Tuesdays 20th January - 24th February 2026 • 5.15–6.15pm Slow Flow — $110• 6.30–8.00pm Yin —...
20/12/2025

6-week Yoga Courses
Kurow – Tuesdays 20th January - 24th February 2026
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120

All props are provided. Just bring yourself and your mat. (If you don't have one please let me know and I will bring a spare one for you).

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

Kind regards,
Sabrina

A huge thank you to all my supporters, motivators and clients!I feel very grateful for your support throughout the year ...
16/12/2025

A huge thank you to all my supporters, motivators and clients!

I feel very grateful for your support throughout the year — your commitment to showing up has been a real boost in morale. I’ll be taking a break from 19 December to 19 January.
All classes and 1:1 sessions will resume from 19 January at the usual times and locations.

2026 6-week Course Schedule (starting 19 Jan)

Omarama – Mondays
• 8.15–9.15am Slow Flow — $110
Omarama only special offer: Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb & 2 March - 6 April)

Kurow – Tuesdays
• 5.15–6.15pm Slow Flow — $110
• 6.30–8.00pm Yin — $120

Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)

Private 1:1 sessions will resume at the usual time. will send out a general e-mail to all of my 1:1 clients in the new year and text reminders the day prior to our first 1:1 session in January.

To book your spot, simply email:
info.sacredhealingjourneys@gmail.com
I’d love to have you there. Any questions? Please get in touch.

Recommend-a-Friend Bonuses
Please remember, I’m offering a little thank-you if you bring someone along:
• If your friend signs up for any course, you receive one class free.
• If your friend signs up for a 1:1 personalised course, you get $60 off your next course or one free 1:1 private session.

Wishing you all a peaceful and enjoyable holiday period, and I hope to see you again in the new year.

Kind regards,
Sabrina

Slow Flow Yoga in Omarama starting tomorow Only 2 spaces left10th November – 15th December📍 Omarama Airport Terminal Bui...
09/11/2025

Slow Flow Yoga in Omarama starting tomorow
Only 2 spaces left

10th November – 15th December
📍 Omarama Airport Terminal Building – Yoga Room
💰 Pricing:
$110 for 6 × 60-minute sessions
New! Flexi-Pass — $190 for 10 × 60-minute sessions
For just under $1 more per session, you get extra classes plus the freedom to use them in this or the next course (19 Jan – 23 Feb) — ideal for busy weeks or holiday plans. I know things can get a little hectic at this time of year, so I’ve decided to experiment with a flexible option for your yoga practice around the school holiday period.
This way, you can still enjoy some much-needed you-time — with the perfect balance of commitment and flexibility to suit your schedule..
This course is perfect for beginners and GLIDER PILOTS, especially if you’ve ever thought, “I’m not flexible enough to do yoga.”
No experience needed — just come as you are.
All gear is provided. Just bring yourself.
Can’t make a session? No problem — a family member or friend is welcome to attend in your place.
(Please note: no refunds.)
I’d love to have you there. Any questions? Please get in touch.
Have a beautiful week,
Sabrina

Need some calm before the Christmas break?Maybe a Restorative Yin Yoga Course is just what your nervous system craves. 🌙...
07/11/2025

Need some calm before the Christmas break?
Maybe a Restorative Yin Yoga Course is just what your nervous system craves. 🌙
Learn simple grounding practices and meditations you can use anytime life feels hectic.

🧘‍♀️ 6-week course in Kurow – starts 11th November, Tuesdays 6:30–8:00pm
📍 Memorial Hall
💰 Just $20 per 90-minute session, total $120

🧺 All gear is provided. Just bring yourself.
Can’t make a session? No problem — a family member or friend is welcome to take your spot. (Please note: no refunds.)

Or alternatively energize yourself by joining my Slow Flow course

🧘‍♀️ 6-week course in Kurow – starts 11th November, Tuesdays 5.15- 6.15pm.
📍 Memorial Hall
💰 Just under $19 per 60-minute session, total $110

Both courses $200.

I look forward to hearing from you,
Sabrina

LAST CHANCE for some much needed calm before the Christmas break!A Restorative Yin Yoga Course might just be what your n...
03/11/2025

LAST CHANCE for some much needed calm before the Christmas break!
A Restorative Yin Yoga Course might just be what your nervous system craves. 🌙

Learn simple grounding practices and meditations you can use anytime life feels hectic.
Gently release deep-seated tension caused by stress, anxiety, or overthinking — and head into the holidays feeling relaxed, centered, and recharged. 💫

All gear is provided. Just bring yourself.

Can’t make a session? No problem — a family member or friend is welcome to take your spot. (Please note: no refunds.)

Last chance for Slow Flow ... kicking off tomorrow :)uesdays, 5.15–6.15pm16th September - 21th October $110 total Slow ...
14/09/2025

Last chance for Slow Flow ... kicking off tomorrow :)
uesdays, 5.15–6.15pm
16th September - 21th October
$110 total
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.
Main focus: Enhancing muscular strength and flexibility.
Minimum participants for Slow Flow: 4

All props are provided. Please bring your own mat (if you don't have one let me know, I got some spares).
Can’t make a session? No problem — a family member or friend is welcome to take your spot. (Please note: no refunds.)
To book your spot, simply send me an email:
info.sacredhealingjourneys@gmail.com
I look forward to having you there,
Sabrina

Slow Flow Course in Kurow starting Tuesday!Still spots available!Tuesdays, 5.15–6.15pm16th September -21th October$110 t...
12/09/2025

Slow Flow Course in Kurow starting Tuesday!
Still spots available!
Tuesdays, 5.15–6.15pm
16th September -21th October
$110 total
Slow Flow is a slower-paced Vinyasa style, where breath guides movement, creating flowing transitions from shape to shape. Suitable for most people with medium physical fitness.
Main focus: Enhancing muscular strength and flexibility.
All props are provided. Please bring your own mat (if you don't have one let me know, I got some spares).
Can’t make a session? No problem — a family member or friend is welcome to take your spot. (Please note: no refunds.)
To book your spot, simply send me an email:
info.sacredhealingjourneys@gmail.com
I look forward to having you there,
Sabrina

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Omarama

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