
08/10/2025
It's Mental Health Awareness Week and we love this year's theme of connecting with others as you bring the Five Ways to Wellbeing into your daily life:
Me aro tonu/ Take Notice
Tukua / Give
Me kori tonu / Be Active
Me whakawhanaunga / Connect
Me ako tonu / Keep Learning
If you're looking for a FREE way to connect with others in the community while also picking up tips for physical and emotional well-being, there's still time to join Ostend Medical Centre's Living Strong group, which meets every Monday through early December. Give us a call on 372 5005 to learn more!