Loren Honey

31/05/2026

Next two breathwork events are coming up 🔥

Conscious connected breathwork is POWERFUL and 8 years into facilitating these spaces I fkn love holding these more and more

These are the entry point to your next level
The most affordable way to work with me too

There’s a difference between breathwork being held by someone who’s done a weekend long training vs someone like me who’s done an in-depth, trauma informed training along with all the other trainings I’ve done.

The subtle realms of altered consciousness when navigated in these spaces has to be experienced to by understood.

And word on the street is these will fill up quickly.

Can’t wait to see you there, let’s fkn GO!

29/05/2026

It’s so special holding my Auckland Breathwork Ceremony’s in the same space where I experienced my very first breathwork session many years ago with my close friend

Next one is Saturday 11 July - can’t fkn wait!! 🔥

Tickets linked in my bio

25/05/2026

It’s not luck, it’s putting in the work.

The work of letting go of the past hurts.

Knowing that forgiving others is for your benefit. Holding on to the bitterness is like drinking poison and expecting it to affect someone else

It’s going to therapy. Just fkn do it. Especially if you think you don’t need it yet you’re repeating the same old patterns

It’s finding what works for you. Maybe it’s breathwork or somatic practices or journaling or whatever else it might be. Try things, find what actually works and commit

It’s being open minded to new perspectives, being able to change your mind swiftly and not becoming rigid like some stone statue that’s thousands of years old in some art gallery

It’s knowing that boundaries are about you and what you do or don’t want to accept in your world

It’s knowing your the main character in YOUR life - not everyone else’s

It’s having a soft heart and a strong backbone - both should consist in harmony

It’s throwing away the f***s you give about things that just don’t matter

And it’s the ability to discern what’s real, what’s your projections and what’s possible

It’s not luck

It’s the grit

You’ve got this

22/05/2026

There’s a shift in the tides lately that I’ve been noticing.

And I’m loving it.

The age of performing spiritually is over.
Or slowing fading away.

Either way, I’m here for it.

The pendulum is swinging back to being almost…. Normal

The 3 hour morning routine
The tradwife type lifestyle
The ‘my beliefs are more enlightened than yours’
The spiritual word salad without substance
And less of the boring and very fkn manipulative flashing about of incomes

And now I’m seeing more of a turning back towards some kind of more normalcy that feels way more refreshing.

I’ve seen so many trends come and go over the years and one thing I love to see is people feeling that exhale of yessss I don’t need to perform to keep up anymore

Maybe it’s all the Aquarian placements in my chart or maybe it’s my repulsion to acting

Regardless, I’m loving this change of the tides

18/05/2026

Little Loren would be so amazed 💞

I just want to make the younger versions of me so wildly proud and in awe

So far, so good 😊

14/05/2026

Don’t do that, k bye 😂😂😂

10/05/2026

And the trick is to hold many, and often starkly opposing, things can be true at the same time. There’s always multiple points of view and opinions.

Every person is the main character in their life.

Playing with testing your own views is where so much gold is found.

Be humble and own your magic.

When everything burns to the ground you get to choose how you want to rebuild.

06/05/2026

Aradiaa Retreat was PHENOMENAL!!

It’s been almost a month since we held our first international retreat and I’m still trying to find the words to explain just how magical it was.

Four days and three nights in such a beautiful space with truly amazing women where they left nourished, rested and uplifted.

To see each of the women open up and create memories with each other and the friendships created was the biggest joy.

There was beautiful conversations, yin and vinyasa yoga, breathwork, art, cycles, astrology, swimming in the lagoon pools and delicious food - the actual best!!
landing and I are so proud of it so watch this space for next years Bali retreat… 👀 winter 2027 👀

Thank you to each of the women that felt the call, booked flights to Bali, took time out of their lives and joined us ✨

So much more to come!

06/05/2026

When you are in one of my breathwork spaces, this is how it goes down;

You arrive and are welcomed in - whether it’s a group event, a 1:1 in person or online or a breathwork session as part of your coaching series.
I want you to start to relax into the space and feel more at ease.

I’ll explain what breathwork is, the ways you can alter your breath and experience and what may or may may not happen during the breathwork journey. You’ll know how to do the technique and be able to ask any questions.

Then once you’re ready you’ll lay down, get comfy and likely have a blanket over you for more comfort. Body temps often get cooler during a breathwork journey.

The breathwork journey itself is about an hour in total. You’ll have your eyes closed and start with a gentle breath before easing into your full conscious connected breathwork.

While you’re in it I’ll be there keeping a close eye, tracking the subtle clues your body may give and offering support with simple prompts with my voice or using touch if you have consented to it.

As the journey starts to come to a close there’s often an additional 10-20mins of very gentle restorative music as you rest with your natural breath.

The integration is just as important as the journey itself.

And then once you’re back I’ll be here for any questions or support you may want or need.

Then I’ll explain the aftercare (rehydrate being number 1) and ways to integrate further over the coming days.

I’ve got my next breathwork event on Saturday 9 May in Mangawhai or you can book a 1:1.

16/01/2026

A simple yet powerful way to let go of what’s weighing you down is using breathwork as a tool.

When you actively breath in this specific way for a set amount of time with an experienced facilitator you can:

•Release tension and stress
•Feel more calm and peaceful
•Access creative new ideas and solutions
•Cut through the mental chatter in your head
•Improve lung capacity
•Connect to your real inner self

Saturday 24 January

New Plymouth

Tickets linked in my bio

https://events.humanitix.com/breathwork-ceremony-new-plymouth-january

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