Spinal Flow Te Puke

Spinal Flow Te Puke Helping you reconnect with calm, ease and your body's natural ability to heal. Spinal Flow Te Puke. Gentle touch, real release, lasting change

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
05/10/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment of what you did.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
28/09/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you got to hug someone.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
21/09/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you tried this and if it was challenging.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
14/09/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you tried this and how it benefited you.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
31/08/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment of what you did and how it made you feel.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
24/08/2025

Welcome to your Weekly Wellness Tip.
A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you tried journaling and how it benefited you.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm yourmind and honour your journey.Leave...
17/08/2025

Welcome to your Weekly Wellness Tip.

A gentle reminder to support your body, calm your
mind and honour your journey.

Leave a comment if you actioned this.

Welcome to your Weekly Wellness Tip Gentle reminder to support your body, calm your mind and honour your journey.Leave a...
10/08/2025

Welcome to your Weekly Wellness Tip

Gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment and let me know what you chose to nourish your body.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
04/08/2025

Welcome to your Weekly Wellness Tip.
A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you tried this and how it benefited you.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
27/07/2025

Welcome to your Weekly Wellness Tip.
A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you became more aware of your posture.

Welcome to your Weekly Wellness Tip. A gentle reminder to support your body, calm your mind and honour your journey.Leav...
20/07/2025

Welcome to your Weekly Wellness Tip.
A gentle reminder to support your body, calm your mind and honour your journey.

Leave a comment if you took the time to stretch gently and how you felt after it.

Address

66 Malcom Avenue
Paengaroa
3188

Telephone

+64226878142

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