Embracing Serenity with Sarah

05/02/2026

The more I learn, the more I explore and continue to evolve on my own journey and I like to invite others along with me.

Soooo.... along with the Breathe with the Fire Horse | Breath and Meditation coming up on Wednesday 18 February. I'd like to offer those that attend a supporting Bach flower remedy to assist with stepping into the Year of the Fire Horse.

This Bach Flower remedy is going to help you move more quickly, clearly, and in service to your soul... without burning yourself or others.

Message me to organise this special limited offer. This Bach flower remedy (for this purpose) is only available from now to Wednesday 18 February.

The Bach flower essence is an additional cost.

04/02/2026

Sessions available Thursday and Friday this week.

Let’s get your self-care session booked in. I see you! Your patience is thin. You’re sick of hearing MUMMMMM a million times!

One hour in the cocoon is just what you need to pause, breathe, reset.

Message me to book a time!

01/02/2026

🌸 Introducing BLOOM 🌸

A 4-session journey back to yourself

It’s time for you to blossom into your unique, beautiful being.
To slow down. To soften. To release what you’ve been carrying.
And to honour your authentic self - fully and unapologetically.

BLOOM is a 4-session offering designed to support deep release, recalibration, and reconnection. Each 60-minute session provides a nurturing space to:
* Release stress, tension, and overwhelm
* Ease physical or emotional pain
* Reset and reharmonise your mind, body, and spirit
* Restore a sense of calm, clarity, and inner balance

🌿 Limited-time introductory offer

📅 Book before 28 February to secure this pricing
This is for the woman who knows something needs to shift — and is ready to feel more like herself again.

If this speaks to you, trust that nudge.

💌 Message me to book or to find out more.

01/02/2026

Yesterday was a fantastic day at the Turakina Highland Games. If you’re new here, welcome! Thanks for being here. If I met you yesterday at the games, welcome welcome!

This week I have a few spaces available from Wed-Fri. Yes I am open on Friday! So book in!

29/01/2026

Last minute availability.
1 session is now available for Friday morning at 9.30am. Message me to book this space.

28/01/2026

Question time: What is a burning question you’d like to ask me? Fire away!

27/01/2026

Hey beautiful souls!

On Saturday, you'll find me at the Turakina Highland Games. I'll be offering 30 minute sessions throughout the event.

So if you have any aches and pains, or are in need of what I lovingly call a WOF, a Warrant of Fitness for your mind, body, and spirit. Come and see me. I'll have a sheet on the day where you can book a particular time, to work around your performing slot.

Come and support your fav Scottish band, piper, drummer, or dancer. It's going to be a fantastic event that the entire family will enjoy.

Even have a go at some of the field games. You might need a romiromi after that. ;)

https://www.facebook.com/share/16m1y8mAph/

Send a message to learn more

26/01/2026

Well good morning you beautiful soul!

If you’re new here, welcome, lovely to have you join this community.

Thanks for following along on this page and seeing what is happening at Embracing Serenity. My name is Sarah. I love holding space for beautiful souls on their life’s journey. As we work together, we acknowledge the ups and the downs, we harmonise the energy of these experiences, we assist the physical body to release tension and stress… cause we collect a fair bit of that as we move through life.

It’s a joy and an honour to work with each person that arrives in the cocoon, either online or in-person.

I’d be honoured to work with you. If you’d like to explore options, let’s kōrero.

23/01/2026

Time for an honesty check-in

Recently I’ve found myself sitting in old patterns. Comparing myself to others. Questioning what I’m doing. Why I’m doing it. What is all this for. 🫣ugh. SARAH JANE! Stop it!

I always find that this pattern emerges when I’m about to step up. When I’m about to take a leap.

The doubt creeps in. The fear. All those old voices in my head asking who are you to offer this. Who do you think you are. No one wants it. No one will come. 😣 on and on.

Well… here I am acknowledging this is part of the journey. This is part of the soul work. This is part of owning the path. Sitting with these questions and seeing what the hell they want this time…. I write this as my ears are ringing … so loud!

Is this comfortable? Hell no.

If this path worth it? F*ck yes.

To work with people and have them say at the end of the session that they feel lighter, or they feel seen, or they feel more movement in their body… that’s why I do this mahi.

I keep showing up for myself and clients. With a range of tools, with a range of woo woo magic, and allowing the energy to flow. Magic happens. 💫🕸️🐍

21/01/2026

Do something today that brings you joy!

19/01/2026

I hope you enjoyed a soul-filling weekend with your loved ones or doing something that lights you up!

I spent the weekend in Wellington with my whānau and spent time today at the Michelangelo exhibition, which made my art heart overflow with so much detail and history of the art.

Below you’ll see some options for sessions that are available this week.

There is some flexibility in times. So message me to book in. 💓

Tuesday 5.15pm - booked

I look forward to working with you soon.

15/01/2026

Hey beautiful people!

Next week I have a few evening spaces available. One of the good things about January is I have extra evening spaces for you.

So if you would like a 5.30pm time, message me. Tuesday, Wednesday and Thursday are currently available.

Evening times are precious and only happen on weeks I don’t have my girl.

So message me sooner rather than later to secure your time.