Tōku hā

04/12/2024

21/11/2024

🚭 Ready to kick the habit? Join us at our Kia Hauora Quit Smoking Promo outside Pahiatua New World

We’ve got a fun day lined up with engaging activities, and you could even win a prize pack just by participating! Plus, we’ll be serving up a FREE sausage sizzle to keep you fuelled. 🍴

Our experienced Quit Smoking Coaches will be on hand to support you or your whānau as you take that first step towards becoming smokefree or even to answer any questions you may have

Come along, use our free service, and take the first step towards a healthier, smoke-free future!

📅 10:30AM-12:30PM, Outside Pahiatua New World

Don’t miss out – see you there!

15/10/2024

09/09/2024

🌟 Exciting News! Our New Website is Live! 🌟

Tōku Hā is here to support you on your journey to a healthier, smoke-free life. Our nurturing wellness programs are designed for wāhine in the Manawatu, Horowhenua, and Tararua regions, helping you reclaim your breath and well-being. 🌿

Visit our new website to explore our 6-week programs, connect with a coach, and enrol today. Your health and your whānau deserve this gift. 💚

👉 https://www.stopsmokingwellnessprogram.org/book-online

Let’s take this journey together—join us now!

04/09/2024

Our breath is the essence of life, a sacred gift handed down to us and our tamariki. At Te Ohu Auahi Mutunga we believe that every wahine has the strength to break free from smoking and live the most incredible lifestyle she deserves. Our Tōku Hā program designed for nurturing wellness, is tailored for women aged 18-35, its designed to guide you on a journey of self-discovery, healing, and transformation. Moving past the old habits we have gotten to know.

Join us in small, supportive groups across the Manawatu, Horowhenua, and Tararua regions, where we’ll work together to nurture your body, mind, and wairua. Let’s take this step together to protect the breath that sustains us and our whānau, which gives us life and create a future full of vitality.

Are you ready to reclaim your breath, your health, and create positive changes for everyone surrounding you.

The time to transcend is now.