Revive, Reset & Thrive Women's Wellness

21/07/2022

Half the population will go through the menopause at some stage however the subject it is seldom discussed.
I created You 3.0 to help educate and support women during the menopause transition. My holistic approach helps women to achieve their health, wellbeing and performance goals.

YOU 3.0 is a 5 week course run at The Centre for Health email hello@thecentreforhealth.co.nz to register your interest for the next course.
1-2-1 support message me for more information or to book an appointment.

18/07/2022

Sport Bay of Plenty

Kia ora whānau

Don’t forget to tune in next week for our live Hauora Kōrero where our centre manager Hannah Lowe will be chatting with a group of knowledgeable wāhine about all things women’s health – from stress to menopause and how to manage these tricky phases in our lives.

Joining Hannah on the night will be:

Tracey Clissold – Sports and Nutrition Tutor at Toi Ohomai Institute, and ex elite marathon runner
Sheree Cooper – Sports Tutor at Toi Ohomai Institute
Matilda Lawrence – General Practitioner and endurance athlete
Vanessa Davies – physiologist/ female health coach

If you have any pātai relating to women’s health, please comment below or send us a private message and we will do our best to answer the questions for you!

17/07/2022

Please join me and these awesome ladies on Thursday when we talk about all things women’s health The Centre for Health

Kia ora whānau

Don’t forget to tune in next week for our live Hauora Kōrero where our centre manager Hannah Lowe will be chatting with a group of knowledgeable wāhine about all things women’s health – from stress to menopause and how to manage these tricky phases in our lives.

Joining Hannah on the night will be:

Tracey Clissold – Sports and Nutrition Tutor at Toi Ohomai Institute, and ex elite marathon runner
Sheree Cooper – Sports Tutor at Toi Ohomai Institute
Matilda Lawrence – General Practitioner and endurance athlete
Vanessa Davies – physiologist/ female health coach

If you have any pātai relating to women’s health, please comment below or send us a private message and we will do our best to answer the questions for you!

17/07/2022

Thank you for having me Dee Street Medical Centre Matilda Lawrence it was great to get the conversation started around peri-menopause, menopause and post- menopause.

17/07/2022

Thank you for having me Bureta Physiotherapy it was great to see so many women engaged in conversation about peri-menopause