Worthwild

Worthwild I help women build a more loving relationship with themselves through 1:1 and group coaching. We run retreats, bootcamps, and workshops.

Body Love NZ is a community of women focused on self love, possibility and adventure!

Overcoming and becoming.Blessed with timely opportunities like being a part of a shoot alongside some incredible wāhine ...
28/04/2026

Overcoming and becoming.

Blessed with timely opportunities like being a part of a shoot alongside some incredible wāhine with (who took these photos) and .hamdorf 🧚🏼✨ Felt both feminine and powerful as we danced and swam and played forest fairies for an afternoon.

27/04/2026

I REALLY DO NOT WANT TO.

But I know that only way out is through.

It’s not easy living with your emotions on your sleeve. Like frriiikkkkk. Any little thing that happens, I just feel so deeply affected by it and it gets so exhausting.

There’s been so many times where I’ve wanted to react and cry and hide and over explain just to be understood. There’s been so many times where people’s actions have made me want to grow callouses on my heart just so I don’t have to feel pain. Times where I’ve wanted to text and call just to relieve the anxiety and feeling of loneliness.

And you bet I’ve done all of that. But I keep reminding myself of the importance of sitting with my pain. That, yes it hurts, but I am strong and capable of being with this pain. And it will not last forever.

Can I just breathe out a little longer? Can I bring a gentle touch to my own body? Can I send a loving and compassionate thought to myself? Can I spend time in nature, in books, in connection with those that truly love me?

If I keep doing that, then eventually all that will be left is love.

(Words on the screen are from .surendra ✨)

22/04/2026

Lucky to have the best job in the world 😭 And feeling so sad to miss Curious Minds tomorrow morning 💔

20/04/2026

Closure is an illusion that prevents us from letting go.

“Just one more conversation.” We tell ourselves.

“I just need them to understand more. They need to know how much I’m hurting.”

You go to the source of hurt and expect to be healed.

It is a cycle that only you can end. A tie that only you can cut.

It is a decision to redirect your attention, your precious life force energy back into what makes you feel like you again.

That is the most sacred and healing way forward ❤️‍🩹

I am opening a couple of spaces back up for 1 on 1 coaching. If you are needing a space to reconnect back to yourself, let’s have a chat and see if working together is the right fit (just slide into my DMs 😘)

19/04/2026

Journaling has not made me suddenly become some perfectly healed, hyper-disciplined person.

But it has helped me slow down enough to hear myself.

It’s shown me that a lot of the thoughts I think are “random” are actually patterns.

That clarity usually comes after the messy, honest writing, not before it.

That some days I have heaps to say, and some days all I can write is a few lines. Both still count.

And maybe most importantly, it’s reminded me that the relationship I have with myself is shaped by what I give my attention to.

Some days I will be so unfiltered and completely in my emotions and other days I choose to direct my attention to what I want to create and feel more of in my life.

Journaling has become less about writing something profound and more about practicing honesty.

If you’ve been wanting to journal but keep thinking you need to do it properly, this is your reminder that you don’t.

A few honest lines is enough. Messy is enough. Showing up consistently for yourself no matter what it looks like is enough.

Recap of day one Hakomi training 🤘🏻😝
18/04/2026

Recap of day one Hakomi training 🤘🏻😝

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