Symbiota

Symbiota Enhancing vitality through fermented foods
(1)

The easiest way to start sourdough is to start with a super active starter 👌
05/02/2026

The easiest way to start sourdough is to start with a super active starter 👌






🍑🍍Fermented coconut water kefir using real water kefir grains. Flavoured with real peach and pineapple fruit🍑 🍍No added ...
03/02/2026

🍑🍍Fermented coconut water kefir using real water kefir grains.

Flavoured with real peach and pineapple fruit🍑 🍍

No added sugar. No flavours. No added probiotic powders!!




Milk kefir grains are living cultures. A natural symbiotic mix of beneficial bacteria and yeasts that transform milk in...
30/01/2026

Milk kefir grains are living cultures. A natural symbiotic mix of beneficial bacteria and yeasts that transform milk into creamy, tangy kefir.

They look a bit like small cauliflower florets and are alive, growing and multiplying as they’re fed fresh milk.

Grain sizes can vary a lot:
• Tiny half rice-sized pieces
• Medium popcorn-like clusters
• Large, chunky cauliflower shapes

Size doesn’t equal strength. A small grain can be just as powerful as a big one.

What matters most is that they’re active, well-fed, and loved 💚

Over time, grains grow, split, and change shape depending on milk type, temperature, and care; just like a healthy ecosystem.





Summer Vibes 🥰🤩
10/01/2026

Summer Vibes 🥰🤩




04/11/2025

This particular scoby always makes new scobys with blow holes 😆

Real sourdough starts with real cultures. Our Sourdough Kit includes an active starter and simple step-by-step guide. Pe...
27/10/2025

Real sourdough starts with real cultures. Our Sourdough Kit includes an active starter and simple step-by-step guide. Perfect for beginners ready to bake naturally leavened bread at home.

22/10/2025

⚠️Small but mighty 💥

Our Symbiota Gut Shot is packed with billions of live cultures to help your digestion, support immunity, and keep your gut microbes thriving.

Simple. Potent. Naturally fermented. 🌿

21/10/2025

Water kefir and ginger beer might both fizz and look similar - but they’re not the same ferment! 🫧

Pop. Fizz. Glow. ✨Our vegan probiotic kefir sodas aren’t just a drink, they’re a gut-loving ritual.Naturally fermented, ...
15/10/2025

Pop. Fizz. Glow. ✨

Our vegan probiotic kefir sodas aren’t just a drink, they’re a gut-loving ritual.

Naturally fermented, light, and full of life. 🌿

15/10/2025

Did you know not all yogurts need heat and fancy equipment?🔥

Mesophilic yogurt cultures thrive at room temperature, no incubator, no fuss. Just creamy, tangy goodness made the old-fashioned way. Perfect for everyone!✨

No heat. No hassle. Just probiotic perfection. 🥛





14/10/2025

What is the best indicator for knowing your scoby is alive and your kombucha is fermenting? While we may want our culture to grow and multiply, this is not the most reliable indicator of successful fermentation.

✨ Crunchy, tangy, and packed with probiotics; our fermented pickled veggies bring your gut (and your meals) to life! 🥕🌿 ...
13/10/2025

✨ Crunchy, tangy, and packed with probiotics; our fermented pickled veggies bring your gut (and your meals) to life! 🥕🌿

Address

Papamoa
3118

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Symbiota posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Symbiota:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram