Chiropractic Balance

22/03/2026

We’re excited to welcome a new Chiropractor to our team — Dr Enya Fuhlendorff D.C.

“Wellington now feels like home, and I’m grateful to support this community. I enjoy caring for people of all ages, helping them feel more regulated, connected, and at ease in their bodies. I have a special interest in supporting babies, pregnancy journeys, and neurodivergent individuals.”

Outside the practice, Enya enjoys creative projects, cozy game nights, and recharging in nature. Her care style is gentle, intuitive, and grounded — meeting people where they’re at in a space where they feel seen and supported.

Enya is available for appointments now, including some evenings and Saturdays. Book online to see her.

https://chiro-balance.au1.cliniko.com/bookings

17/03/2026

Tamatea was just 3 weeks old when he came in for his first adjustment—struggling with latching and an unsettled tummy.

After care, his parents noticed a big shift… a calmer, more settled baby 💛 So they continued with regular chiro visits, supporting him through that all-important first year of rapid brain development.

Now he’s ONE 🎉
Thriving, hitting milestones, and sleeping well 🙌

At Chiropractic Balance, we love supporting little ones in their first year of life. That’s why we run our weekly Mums & Bubs Club—a safe space for care, connection, and supporting regulated babies and parents.

Now he’s graduated to our regular sessions for big kids 😜

From tiny beginnings to confident toddlers… we’re here for the journey.

05/03/2026

Your emotions affect your physiology and sometimes it’s not in beneficial ways. Starting day one of learning techniques to help process stored emotional tension that may be contributing to your health challenges.
Sydney’s not a bad place to spend a few days, 28 degree high!!

24/02/2026

Health comes from consistent habits applied over and over, with an occasional shake up.
I’ve just done my gut health ‘shake up’ with a 2 week annual herbal detox and lost 2.5kg as well as feel lighter in mind and spring in my step.
All this is better when my nervous system is regulated so I make sure to get adjusted regularly too as a consistent my habit.
Where do you need consistency or a shake up?

11/02/2026

Why commit to regular chiropractic care?
Regular adjustments support optimal nervous system function. Meaning your body works more effciently. This helps with faster recovery, greater resilience, increased vitality, and a feeling of enhanced wellbeing.
Small changes change everything.™
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10/02/2026

I feel like this is the first week I am actually getting back into my regular flow, kids are back at school, no long weekends for a while, full week at work!
When it's holidays I tend to be more relaxed with my habits, so now I'm using this time to get back track with habits that help me thrive like getting regular adjustments and starting my annual reset detox.
What would help you get back into your flow?

02/02/2026

Meet Cath.
In her early 70s, this retired school principal is proving that your best chapters don’t end at retirement, they begin there.

Cath isn’t just representing Wellington in lawn bowls… she’s also been selected to umpire at the Asian Games in Delhi, India this April. 🇮🇳
That means 10+ hour days on her feet, doing what she loves on an international stage.

How does she do it?
By investing in her body and her energy — regular sessions at Bodylean Gym, mindful nourishment, and fortnightly chiropractic tune-ups to keep her moving strong.

Cath is a powerful reminder that age is never a limit when you look after yourself and stay connected to what lights you up.

We’re so proud of you, Cath and will be cheering you on all the way!

01/02/2026

Small changes change everything.
What small change could you make?
This year our chirobalance team are ensuring they are booked in for their adjustment every two weeks in advance. Proactive habits, be ahead of the game.

We will be sharing these ideas from chiropractic nz, keep following for more ideas.

Our *Small Changes Challenge* continues tomorrow! Follow our page to find your next healthy habit.

If you start now, imagine how good you could feel by the end of the month...

Small changes change everything.™

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16/01/2026

What’s making you smile?
Yesterday Melanie’s socks made me smile!

Welcome to 2026, January is a great time to reflect, my favourite questions that I have been asking a lot of you at your adjustments are-

1. What non-supportive habit from 2025 are you going to stop or reduce this year?

2. What supportive habit from 2025 are you going to keep doing this year?

Most of us don’t need to add more, rather reflect and keep doing the good stuff, stop doing the not-helpful!

Let me know what comes up for you.

I’m off to enjoy a week of family time in Taupo, and the practice will be closed until Monday Jan 26tb.

If you are wanting to book after this time, our online bookings are open at our website.

23/12/2025

What a beautiful finish to 2025, getting to check and adjust three generations - an 8 day old baby girl, her mum, her grandmother and her aunty!

At Chirobalance, we believe proactive chiropractic care can support families through every stage of life - from their first breath to their fullest years.

Thank you for allowing us to care for your whānau. We’re so grateful for the trust you place in us 🤍

22/12/2025

🎄 Wishing you a beautiful Christmas season from the ChiroBalance team 🎄

We recently shared a gorgeous team lunch at The Jetty in Plimmerton, with Melanie and baby Torben joining us too. A lovely moment to pause, connect, and reflect on the year that’s been.

Christmas often comes with plenty of things we have to do… but it’s just as important to make space for the things we want to do. We hope you create a few of those special “want to” moments over the coming weeks 💛

We have our last day tomorrow and will be back on January 5th.

Thank you for trusting us to care for the spines and wellbeing of you and your family this year, it truly is a privilege.

Happy holidays from
Roz, Adele, Fiona & Fi ✨

12/12/2025

Just spent four unforgettable days on the Gillespie’s Circuit in Mt Aspiring National Park - sweaty, stunning, and exactly what my mind and body needed.
Sharing the trail with a couple of great friends, climbing over 1000m to Gillespie’s Pass, and plunging into a glacial lake… it pushed me, grounded me, and reminded me how good it feels to do hard things.

You never really know what you’re capable of until you give it a go.

This summer, make time to get outdoors - disconnect from device’s, move your body, soak up our amazing country, connect with others, and reconnect with yourself. Your future self will thank you.