Chiropractic Balance

Chiropractic Balance Our Porirua Chiropractors are experts at enhancing spine & nerve function to help you be @ your best

16/05/2026

A taster of Dr Roz’s talk from the nourish & flourish women’s evening last Wednesday.

Our bodies have 3 states:

1. Ease ☺️
2. Protection 😥
3. Exhaustion 😮‍💨

Our body needs to be able to regulate through these states appropriately in response to our external and internal environment.

The issues come when we get stuck in state 2 or 3.

As Chiropractors we work with you and your nervous system to get you back into a regulated state. 🤲🏼🧠😁

Here’s some highlights of Roz, Fiona and Enya’s time at the women’s evening last Wednesday night.  It was lovely seeing ...
15/05/2026

Here’s some highlights of Roz, Fiona and Enya’s time at the women’s evening last Wednesday night.

It was lovely seeing so many of our Chiro Balance community there and fantastic that a few of our own were lucky winners of spot prizes!

Spot Roz’s immense passion and love for the community she brought together that evening, in the last pic 👀 🔍 🤍

07/05/2026

Mothers Day THIS Sunday

If you are a mum wanting more balance in your life and ease in your body, we invite you to take advantage of this offer.

$97 new patient special for Mother’s Day.

If you know someone who could benefit, tag them below or send them this video. Encourage someone you love to take a little time for themselves.

Book online or contact us to reserve a spot or purchase a voucher.

And don’t forget to send love to your mum this Sunday 💖

*subject to availability*

Last weekend, Dr. Enya travelled to Auckland for a seminar. She spent time with a fantastic group of women expanding her...
06/05/2026

Last weekend, Dr. Enya travelled to Auckland for a seminar. She spent time with a fantastic group of women expanding her knowledge on the impact of the nervous system on various organs 🧠🫁🫀

When the nervous system feels safe, the body finds balance and the organs are well regulated

Need a special gift for a Mum in your life, or are you a Mum who would like to gift yourself this mothers day?For two we...
01/05/2026

Need a special gift for a Mum in your life, or are you a Mum who would like to gift yourself this mothers day?

For two weeks only (May 4th–17th), we’re offering:

Initial Visits for Mums at $97*
Consultation, Examination, Adjustment (as required)
(usually $162 — save $65)

Gift yourself, or a mum in your life, the opportunity to recharge, reset, and feel more at ease in your body.

Book yourself an Initial appointment May 4th-17th
Or purchase a gift voucher for a Mum who's special to you (valid for 6 months)

👉 To take advantage of this offer, speak to us at reception, email or book online.

Mums are everything, the glue that holds families together, the ones who give endlessly, and often put themselves last. This Mother’s Day, it’s a great reminder to pause and make sure the mums in our lives are being looked after too.

Dr Enya spent her long weekend exploring and enjoying emotional rest through creativity. 🌳🌞⛰️We need different kinds of ...
27/04/2026

Dr Enya spent her long weekend exploring and enjoying emotional rest through creativity.
🌳🌞⛰️

We need different kinds of rest for different kinds of fatigue. Whether that be emotional, physical, mental, sensory, social, spiritual or creative.

What’s an activity you like to do for rest? Share ideas below 👇🏻

Roz is very happy to be back getting adjusted by Dr Enya. Much needed to help her regulate and adapt after travel, jet l...
23/04/2026

Roz is very happy to be back getting adjusted by Dr Enya. Much needed to help her regulate and adapt after travel, jet lag, a busy first week of term, and the changeable weather.

A big thank you to Dr Enya for taking such great care of everyone while Roz was away. The feedback has been fantastic.Ro...
20/04/2026

A big thank you to Dr Enya for taking such great care of everyone while Roz was away. The feedback has been fantastic.

Roz is now back after a refreshing break. Holidays play an important role in keeping us well and regulated. They give us the chance to slow down, have fun, and get some sunshine. Check out some of her photos below.

Stepping away from routine also creates space to reflect on what’s working well and what could be improved as we return to daily life.

If you haven’t already, make sure you have your next break scheduled.

https://www.facebook.com/share/v/18LtetkrPm/?mibextid=wwXIfr

We’re excited to welcome a new Chiropractor to our team — Dr Enya Fuhlendorff D.C.“Wellington now feels like home, and I...
22/03/2026

We’re excited to welcome a new Chiropractor to our team — Dr Enya Fuhlendorff D.C.

“Wellington now feels like home, and I’m grateful to support this community. I enjoy caring for people of all ages, helping them feel more regulated, connected, and at ease in their bodies. I have a special interest in supporting babies, pregnancy journeys, and neurodivergent individuals.”

Outside the practice, Enya enjoys creative projects, cozy game nights, and recharging in nature. Her care style is gentle, intuitive, and grounded — meeting people where they’re at in a space where they feel seen and supported.

Enya is available for appointments now, including some evenings and Saturdays. Book online to see her.

https://chiro-balance.au1.cliniko.com/bookings

17/03/2026

Tamatea was just 3 weeks old when he came in for his first adjustment—struggling with latching and an unsettled tummy.

After care, his parents noticed a big shift… a calmer, more settled baby 💛 So they continued with regular chiro visits, supporting him through that all-important first year of rapid brain development.

Now he’s ONE 🎉
Thriving, hitting milestones, and sleeping well 🙌

At Chiropractic Balance, we love supporting little ones in their first year of life. That’s why we run our weekly Mums & Bubs Club—a safe space for care, connection, and supporting regulated babies and parents.

Now he’s graduated to our regular sessions for big kids 😜

From tiny beginnings to confident toddlers… we’re here for the journey.



Meet Cath. In her early 70s, this retired school principal is proving that your best chapters don’t end at retirement, t...
02/02/2026

Meet Cath.
In her early 70s, this retired school principal is proving that your best chapters don’t end at retirement, they begin there.

Cath isn’t just representing Wellington in lawn bowls… she’s also been selected to umpire at the Asian Games in Delhi, India this April. 🇮🇳
That means 10+ hour days on her feet, doing what she loves on an international stage.

How does she do it?
By investing in her body and her energy — regular sessions at Bodylean Gym, mindful nourishment, and fortnightly chiropractic tune-ups to keep her moving strong.

Cath is a powerful reminder that age is never a limit when you look after yourself and stay connected to what lights you up.

We’re so proud of you, Cath and will be cheering you on all the way!

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