16/05/2026
A taster of Dr Roz’s talk from the nourish & flourish women’s evening last Wednesday.
Our bodies have 3 states:
1. Ease ☺️
2. Protection 😥
3. Exhaustion 😮💨
Our body needs to be able to regulate through these states appropriately in response to our external and internal environment.
The issues come when we get stuck in state 2 or 3.
As Chiropractors we work with you and your nervous system to get you back into a regulated state. 🤲🏼🧠😁