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OnTrack NZ

OnTrack is here to champion wellbeing and strengthen our people, so we can all stay on track.

03/02/2026

Last week our team was proud to be on the ground at the Karaka Sales – celebrating 100 years of one of racing’s most iconic events.

We joined the action on Tuesday and Thursday, with our marquee set up alongside leaflets, pull-up banners (and yes, the chocolates, cold drinks and chips!), connecting with industry participants as part of our mission to get OnTrack out about to meet with the full spectrum of racing people.

Across the two days, we had hundreds of meaningful conversations and gathered valuable insights through short surveys, helping us better understand the needs of people working across the industry.

A big thank you to everyone who stopped by, shared their time, and supported the OnTrack by filling out a survey. Being present, visible, and approachable at moments like this is a key part of how we continue to support the racing community.

19/12/2025

Merry Christmas from the team at OnTrack! Summer is a busy time for everyone in racing – remember to stay connected, and check in with each other this season. If you need to talk, remember you can call us on 0800 667 224.

The OnTrack staff will be on a break from 20 December through to 5 January – but the 0800 number is there for you ANY TIME during the Christmas and New Year period.

Stay safe, and we will see you out there in 2026!

18/12/2025

Here’s a little snapshot of 2025…

This year we racked up the kilometres, visited many tracks/stables/kennels, had great conversations, and possibly had a hand in the world-record intake of jellybeans!

We are so grateful for every moment shared, every connection made, and every laugh along the way.

2025 in numbers:
• 🚗 33,469.15 kms driven — our cars now know the country better than Google Maps.
• ✈️ 58 flights — we have officially earned “professional tray-table operators” status.
• 🗣️ 1,698 people chatted with by the 2 Field team members in September to November alone! - Thanks for all the yarns, insights, and laughs.
• 🍬 Copious amounts of OnTrack jellybeans were distributed ad consumed across the motu

We’re excited to get out there and see you all in 2026!

16/12/2025

Summer racing brings big opportunities — more meetings, higher stakes and serious prize money. But the season’s pace can hit hard, with long hours, money pressure and tough emotions. Balancing racing, family and social demands isn’t easy. Here’s how to stay steady, protect your wellbeing and support your crew through the busy months ahead.

How to stay on track over summer:

🫶 Take care of yourself
🛏️ Rest when you can
🥗 Eat well, sleep well, cut back on alcohol
🙅 Set limits
✋ Say “no” to extra jobs or social stuff if you need downtime
🗣️ Talk to people
👐 Share how you’re feeling with mates, family or workmates
🆘 Ask for help early
📞 If things are heavy, reach out to help lines or OnTrack
🩷 Look after each other

Check in with your crew — racing life hits everyone differently!

If it’s getting tough, talk to someone — you’re not alone.
OnTrack support line: 0800 667 224

We have a handy downloadable resource with these tips and more – print and share with your team this season.

https://ontrack.org.nz/thriving-through-summer/

11/12/2025

James and Sarah were thrilled to be part of the very first National Thoroughbred Week in New Zealand and what an awesome initiative it is.

The event gives people a real look behind the scenes of the racing world, offering hands-on insight into the facilities, feed, equipment, and practical skills that keep the industry ticking.
It was fun to see a few people have a crack at the mechanical horse, (it’s much harder than it looks!), and of course meeting many stunning horses who were more than happy to soak up the attention.

We loved connecting with attendees, and the teams hosting, whilst sharing a bit about who we are at OnTrack, and what we offer.

A huge thank you to Ritchie Murray Racing, Monacurragh Lodge, Kezia Murphy Racing, Champagne Racing, Jess Land Equestrian, and their teams for hosting such well-run events. It was also a pleasure spending time with Amy, Brigette, and Melaney from the NZTR Education team, always a pleasure catching up with you.

We were just sorry we could not attend all the other awesome events that were held around the motu!

Big shout-out to Jo Starr from NZ Horse Ambulance for some of the fantastic photos captured.

We are already looking forward to next year!

Monacurragh Lodge Champagne Racing Stables NZTR NZ Horse Ambulance Trust

06/11/2025

Last week we held an OnTrack Champion session in Christchurch - here's another amazing group of people stepping up for their peers! Many thanks as always to Entain for hosting us.

14/10/2025

Holding back the tears…
Her words capture the heartbreak of wishing someone had spoken up. A reminder that reaching out, listening, and caring can change what happens next. One conversation could keep someone in the race. 💬💛

NZTR Harness Racing New Zealand Greyhound Racing New Zealand NZ Trainers' Association

From original post by via Instagram - see the whole conversation on YouTube:
https://www.youtube.com/watch?v=b_W1DuVX1Sk

13/10/2025

We’re Hiring! Peer Support & Workshop Facilitators

Are you passionate about making a positive impact in the racing industry? Do you have the skills to provide support and walk alongside our racing community?

We are looking for two people to join our team! The roles are hands on ensuring awareness, engagement, and support across the racing workforce – both rewarding and challenging, you will be backed by our supportive and passionate team.

For more information, and to apply now:
https://www.seek.co.nz/job/87616405?ref=hirer-jobs-list

Join us in making a difference because every life in racing matters!

09/10/2025

Keep Learning 📚✨

At any age, learning something new keeps your brain sharp and your thinking open. Maybe it could be a hobby that gives your head a breather.

It gives us a sense of achievement and boosts confidence and wellbeing.

What’s something new you will learn this week? 💡
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It's Mental Health Awareness Week - check out our daily posts where we share the five ways to wellbeing - your daily check in to stay on track!

08/10/2025

Take Notice 👀🌿

We all get busy and our minds get cluttered. Each day, take a few minutes to pause and think about what you really appreciate.

Pause and notice the small moments, whether at home, at the track, in the kennels, or at the stables or anytime throughout the day – the smell of fresh hay, the sound of paws or hooves, birds singing, the sunshine on your face. Anything that makes you a smile or be present in the moment.☀️

Noticing the small things lifts your mood and keeps you grounded.

What moment did you stop and notice today? ✨
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It's Mental Health Awareness Week - check out our daily posts where we share the five ways to wellbeing - your daily check in to stay on track!

07/10/2025

Be Active ✨

Moving your body isn’t just good for fitness, it is a powerful mood booster too. Many roles in the racing industry are very physical already, but what do you enjoy doing to keep active outside your day to day work?

It doesn’t need to be a “workout”, just a bit more movement in the day. Do what you can, enjoy what you do and shift your mood.

Being active helps reduce stress and lifts your wellbeing.

🕺 What is one way you might get moving this week? Share below!
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It's Mental Health Awareness Week - check out our daily posts where we share the five ways to wellbeing - your daily check in to stay on track!

06/10/2025

“A small act of giving can make a big difference.”

How will you give to others today? 🤲 🎁

Giving doesn’t have to be big, small acts of kindness make a huge difference.

A smile, a helping hand, or just asking how someone is doing can lift someone’s day (and yours too).

What is one small way you will give to others today (or this week)? Share this in the comments!
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It's Mental Health Awareness Week - check out our daily posts where we share the five ways to wellbeing - your daily check in to stay on track!

Address

PO Box 112-202
Penrose
1061

Website

http://www.ontrack.org.nz/

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