Detox You brain, body & life with Karen McCallum

20/12/2021

2022 can be a better year health-wise, we know what we eat, how we move, rest & connect matter and of course so does how we think feel believe perceive act etc let's get conscious on what we want to create from the inside out♥

20/12/2021

Brain health, we need to make it a priority...

31/10/2021

Mindset is everything and using simple techniques inside your brain can change everything, just simple habits replay each day and see what happens

12/09/2021

Be Kind...Be Grateful...live consciously...

Motto for this upcoming week 💕

10/09/2021

This is so important - we've been in lockdown coming into our 4th week in Auckland and walking through the park you can feel the energy change...

While much of our culture and society supports a sedentary lifestyle, primarily spent indoors, there is a ton of scientific evidence that shows how connecting with nature can have profound effects on our health.

And nature is not only healing for humans, it also holds the key to healing planetary health as well.

In a recent mini-episode, I discussed an array of ways that nature is beneficial to human health with guests Max Lugavere and Drs. David and Austin Perlmutter. I also spoke with Dr. Zach Bush about the ways he is working to create a new paradigm of health based on nature’s guidance as it relates to the challenging issues we have with glyphosate in our soils.

Take a listen here: https://bit.ly/3zWZOY8

03/09/2021

Decluttering is a form of detoxing and great way to energize for sure...

02/09/2021

Healing and change just go together - what change is a priority for you today?

💜Ashok

www.guptaprogram.com

📸 Yung Pueblo

02/09/2021

Ever get stuck with self-doubt? Who doesn't right...but can be overcome🎯

Richard Branson said that while it's "perfectly human to have a little bit of doubt," it's important not to let these fears get in the way of pursuing a dream.

02/09/2021

Food and gut health key to feel your awesome self🌺

30/08/2021

yes food matters big time...yahhh for vegetables!

30/08/2021

Brain health matters big time never too early or late to take action...

Most everyone knows of a cancer survivor. But, by and large, when a person receives a diagnosis of Alzheimer's disease, it is often assumed that this is an i...

30/08/2021

These two humans are so inspiring...