09/12/2024
🥵 This heat doesn’t help right!?
🛌 Do you find yourself tossing and turning at night and you just can’t get to sleep?
🥱 Sleep is one of the most fundamental physical requirements for human survival. If you don’t get enough sleep, it can affect your memory, focus, immune system, and mood.
😴 The sleep blend uses 100% natural organic essential oils. Studies have found these oils to be beneficial for improving sleep quality and promote relaxation.
💤 DM me to order yours
The study found that lavender inhalation before going to sleep is effective in improving sleep quality and duration
PMID: 26133206; PMCID: PMC4505755.
The study found that lavender essential oil can enhance slow-wave sleep, improving sleep quality.
PMID: 33441798; PMCID: PMC7806966.
This study found the group that used Roman chamomile oil had better quality sleep than the group that didn’t. Roman chamomile oil could be an effective treatment for insomnia.
PMID: 29154054
