Rise to Shine NZ

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Rise to Shine NZ

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise to Shine NZ, Rapid 8 Coal Pit Road, Gibbston Valley, .

�Your own Mind Body Soul Mentor
�Unlock your best life using simple, practical & enlightened spiritual tools
� Embark on your Meditation and Transformation Journey through the Rise to Shine Membership

18/06/2022

This day Retreat is VIP all the way!
A nourishing, relaxing day to give back to yourself! You’ll leave Glowing from the inside out 💕

30/05/2022

Tis the season to cosy up with a cup of Cacao!

Cacao is a magical plant medicine packed with amazing nutrients sure to leave you with beautiful warm fuzzy’s.

Each night will have a slightly different Winter theme to help elevate & awaken different aspects of you.

Attend all or 1 evening, for some fun, connection & transformation!

Link in bio to book now or message me for any questions 💕

18/05/2022

Phew it’s been a busy few months!!
I’m now officially a Yin Yoga teacher and trained in Reiki!! Wahoo!!

With fresh new inspiration, I’m excited to be back teaching a new class called a Restore at

Meditation has been and continues to be great foundation for me. I love being able to add these 2 other modalities to reach greater levels of recharging, finding inner stillness and REST (something I’m very passionate about 🤣🤣)

Not sure where exactly it’s all leading yet, just trusting in doing what I love 💕

Ps thanks to the huzzy for holding down the fort on many occasions so I could do these 🙏🙏

05/05/2022

Work or Play

When you get to fill your day with what inspires you and feels good, work becomes play!

For so many years I battled in the corporate world, striving for more, pushing myself and trying to compete against my co-workers. It was addictive, to get the next HIT - the next promotion, the next accomplishment, hoping to get praised/recognised from those around me. The problem was, I relied on circumstances outside me to feel valued worthy or happy.

It has been 3 years since I really stepped out of this zone, and reclaimed ‘work’ that I love. And it is still an ongoing journey where I find my exact spot!

But today I celebrate that my work/play is sitting in a beautiful coffee shop, journaling & planning 💕💕

09/02/2022

Who do you have to be to feel worthy? Something I am navigating at the moment as I figure out how to find my worth in the right places.

We all have strategies we employ to help us feel valued and worthy.

Relationships, careers, wealth, health, tasks, approval, praise, being busy, being funny, our identities, being good even being bad in some cases! (and so much more!) We all have our own ways to fill our self worth.

But what if a relationship fails, what if we are made redundant, what if someone doesn't get our humour - does that all of a sudden mean we are no longer worthy?

The reality is, as soon as our strategies rely on something outside of us, we fall into a trap of our worthiness being reliant on things outside of our control.

In the past I have placed my worth on being 'busy' and 'doing' Also my worth has been dependent on others - what they think of me and the feedback of my work.

As I work through the answers on how to feel worthy just because I am I remind myself , (especially in the moments I feel so much lack of worth)
✨ This to shall pass
✨ Keep up my gratitude practice
✨ As emotions arise, question where they stem from.
✨ Stay Conscious to acknowledge, investigate and release what is rising (not to get stuck in it or bottle it up)
✨ I don't need the answer right now, I Trust that this will unravel for my highest good
✨ On the other side of this growth period is beautiful unconditional self worth!

I encourage you to explore, what conditions do you put on your Self Worth - Remembering you are so Worthy just as you are x x

29/01/2022

What happens when you do a vineyard e-bike tour after a few wines! 🤣🤣
Def a highlight from our trip in Queenstown 💕

22/12/2021

Give the Gift of Sanity This Xmas!!!

I think we can all agree that 2021 hasn't quite been the comeback year we were all hoping for after 2020!

And who knows what next year will bring! The only thing that we are guaranteed is the uncertain! As our external world leads us into more uncertainty, I have been working away in the background to launch my new Business! One that I know so many need right now!!

Rise to Shine is my new business designed to help people Thrive from the Inside Out. To help grow our Resilience, Clarity & Confidence so no matter what the future brings, our inner world is Strong!

It is the most ridiculous/silly time of year for me to be launching my new Business - but for some reason the cards have fallen this way! I literally am so excited after months of dedication to this project - So will just roll with it!!!

I am only opening up to friends & whanau at this time, just in case there are a few kinks that need ironing out!!

My offering at the moment is just $9.95 a month which will give you an all access pass to my meditations and Jan Intention Setting Course. Next year prices will be going up to USD. (will post website below for the full details!)

Big thanks to those who have supported my journey to bring this idea to life! With 4 kids and 3 other businesses, time has always been a challenge, so big thanks to those who have been my personal cheerleaders!

If you have any questions feel free to reach out 💕💕

15/12/2021

Well this years def a different kind of Santa photo 🤣🤣

Merry Christmas to all our friends & fam!!

Love Team Thompson x x

08/12/2021

A empowering thought that may offer some relief!

‘What other people think of you is none of your business!’

Some tips on how to enforce this powerful statement!

07/12/2021

It’s taken me a while to do day 5 as the level of nastiness and division has escalated. It’s taken me a moment to find my centre again!!

Here I share how to diffuse a convo that’s turning down the wrong path.

Sending much love and gratitude to anyone choosing to stay compassionate and kind during these times! It is not by any means the easy road! 💕💕

Address

Rapid 8 Coal Pit Road, Gibbston Valley

9371

Website

http://Www.bexthompson.com/

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