Own Birth

Own Birth I'm a birth and postpartum doula based in Queenstown.

My mission is to provide support to women, ensuring they feel empowered, informed, and respected as they bring their baby into the world.

National Breastfeeding Week 🌸Instagram vs reality moment, I was excited to post about National Breastfeeding Week, but a...
08/08/2024

National Breastfeeding Week 🌸

Instagram vs reality moment, I was excited to post about National Breastfeeding Week, but a double whammy of flu and migraine took me out at the beginning of the week, and now I've missed it by a day.

However, it's never too late to acknowledge the beautiful and sometimes challenging journey of breastfeeding. To all the mums who have breastfed, those who tried, and those who were unable to – I see you and celebrate your strength and dedication. ❤️💪

In the whirlwind of new parenthood, it's crucial to remember the importance of nurturing not just the newborn, but the m...
30/07/2024

In the whirlwind of new parenthood, it's crucial to remember the importance of nurturing not just the newborn, but the mother and family as well. While baby gifts are lovely, a thoughtful postpartum meal can provide much-needed support and comfort. 🥣✨

I love getting to share a nurturing meal postpartum. This recipe is from "The First Forty Days." This book is filled with recipes designed to support healing and recovery during the postpartum period. The focus is on warm, nourishing foods that are easy to digest and rich in essential nutrients, helping new mothers regain their strength and vitality.

From hearty soups and stews to nutrient-dense snacks and herbal tonics, "The First Forty Days" offers a holistic approach to postpartum care, emphasizing the importance of nourishment and relaxation during this transformative period.

Peep the collection from Little Difference for gorgeous new baby cards 👶💗

Each baby brings their own magic ✨️ Looking back at this photo of sweet Sage from nine days old reminds me how quickly t...
30/07/2024

Each baby brings their own magic ✨️ Looking back at this photo of sweet Sage from nine days old reminds me how quickly time flies. 🌸

Kia ora, I'm Laura 👋Im a doula based in Queenstown, New Zealand. At Own Birth, my goal is that when you tell your birth ...
27/07/2024

Kia ora, I'm Laura 👋

Im a doula based in Queenstown, New Zealand. At Own Birth, my goal is that when you tell your birth story, you can feel proud that you had the confidence, information, and support to advocate for yourself and your baby. Regardless of how your birth unfolds, I want you to look back and know that you were able to make decisions that aligned with your values and preferences.

If you are on your own birth journey and are feeling called to have more support, please get in touch. I'd love to hear from you! ❤️

Address

Queenstown

Website

Alerts

Be the first to know and let us send you an email when Own Birth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category