The Travelling Naturopath NZ

The Travelling Naturopath NZ I am a qualified Naturopath & Medical Herbalist based in Rangiora, Canterbury. I create flower essences for you, your family & pets to help with anxiety.

Consultations are available every Thursday, Saturday by appointment or online most days.

Getting consistent sleep is vital to our health and wellbeing. While sleeping we grow, heal and rest both physically and...
26/02/2026

Getting consistent sleep is vital to our health and wellbeing. While sleeping we grow, heal and rest both physically and mentally.

With the pressures of modern living, poor sleep habits and stress, it can be a struggle to relax and fall asleep at night.

Lack of sleep impacts our ability to focus, may cause mood swings, and can result in reduced immunity, digestive upset and more.

Common sleep aids are sedating; can make you feel drowsy during the day and are not always safe to take long term or with some medications.

I created Restful Sleep to help members of my family who experienced years of poor sleep. It was the first blend I made and sparked my love of Flower Essences which has continued to grow over the years.

Restful Sleep is non-sedating, non-addictive, with no side effects or interactions with medications. It can be taken as needed or every night.

For a good nights sleep, Restful Sleep can be found here https://www.thetravellingnaturopathnz.co.nz/product-page/restful-sleep

Big emotions can be scary or overwhelming for children - changes in routine, new schools or pressure with their studies ...
22/02/2026

Big emotions can be scary or overwhelming for children - changes in routine, new schools or pressure with their studies may mean they struggle to remain calm when stressed or fall asleep at night and self confidence can be low.

My 3 children's blends are safe for all ages and can be taken as needed. Gentle and non-sedating they can be added to water or taken directly under the tongue.

These blends are $20 for 30ml plus postage and can be found on my website here.

https://www.thetravellingnaturopathnz.co.nz/product-page/calm-child

https://www.thetravellingnaturopathnz.co.nz/product-page/fast-asleep-child

https://www.thetravellingnaturopathnz.co.nz/product-page/inner-strength-child

Custom blends are available by sending me a message anytime.

After a few months of work I'm excited to share that my website is active.This site is from my heart, sharing my persona...
17/02/2026

After a few months of work I'm excited to share that my website is active.

This site is from my heart, sharing my personal journey being a Naturopath and my goals.

All my blends are available on my site as well as a booking system for consultations. A summary of each flower essence for you to read and learn how they help in so many ways.

I invite you to have a look and ask any questions you may have.

Www.thetravellingnaturopathnz.co.nz

The immune system is something that is often overlooked. We take notice only when we start to get ill or while recoveri...
16/02/2026

The immune system is something that is often overlooked. We take notice only when we start to get ill or while recovering from being ill.

Being ill not only impacts you physically but can create stress and anxiety due to needing time off work or school, the cost of medication or doctors appointments.

There are many factors that can either support or reduce the immune systems ability to function.

Managing stress, nourishing your body, sleeping and exercise all go a long way to having a healthy immune system.

If you are wanting to improve the strength of your immune system or have access to practitioner only supplements, a consultation helps create a plan that is individualised to you and your needs.

I am available for consultations every Thursday in Rangiora. To book, message me anytime.

Unfortunately winter is approaching quickly, if you want to get ahead of coughs, colds and flus naturally this year, con...
10/02/2026

Unfortunately winter is approaching quickly, if you want to get ahead of coughs, colds and flus naturally this year, consider a naturopathic consultation.

Sometimes its difficult to explain how we feel, there may not be one obvious symptom rather, lots of smaller clues as to...
26/01/2026

Sometimes its difficult to explain how we feel, there may not be one obvious symptom rather, lots of smaller clues as to the cause.

This is where naturopathy shines. During a consultation we not only discuss your symptoms but have in-depth conversations about your other body systems. Giving a detailed look into your overall health.

Your wellness plan guides you on a natural path to improving your health with support along the way.

If you're wanting to get to the bottom of your health concerns, send me a message to book in.

With one more day of this special I have 2 spaces become available for this Thursday. 10.30am and 1pm.To book message me...
26/01/2026

With one more day of this special I have 2 spaces become available for this Thursday.
10.30am and 1pm.
To book message me anytime.

23/01/2026

🎨 The art of homeopathic case-taking - why your story matters

When you visit a homeopath for the first time, you might be surprised by how many questions they ask.

This detailed conversation, called case-taking, is actually an art form that's central to homeopathic practice.

Your homeopath wants to understand not just your symptoms, but you as a complete person.

They'll ask about your health history, your family's health, your lifestyle, your worries, your joys - everything that makes you uniquely you.

Some questions might seem odd at first.

"Do you prefer hot or cold weather?"
"What foods do you crave?"
"How do you react when you're stressed?"

But all these details help understand you better.

The way you tell your story is important too.

Your homeopath is listening not just to what you say, but how you say it.

Are you anxious?
Cheerful?
Tired?

All of this information helps them understand what kind of support you need.

This thorough approach means your first appointment will be much longer than a typical doctor's visit - often 90 minutes or more.

Many people find this focused attention quite healing in itself.

By the end of the consultation, your homeopath should have a clear picture of your unique health pattern and be able to suggest the most suitable remedies for you.

Visit our website for more info or book a consultation with one of our experts.

Link: https://homeopathy-uk.org/

Faculty of Homeopathy

When the forecast is predicting thunderstorms and your 16 year old dog starts shaking its time to bring out the Calming ...
23/01/2026

When the forecast is predicting thunderstorms and your 16 year old dog starts shaking its time to bring out the Calming Pet.

This natural, non-sedating blend helps for anxiety with loud sounds among other common fears in pets.

Add to their water or food as needed to help support your pets.

This blend is $20 for 30ml plus postage.

To order please send me a message anytime.

The holidays are often the time that we put other people first, they can be stressful and it's easy to let our own needs...
03/01/2026

The holidays are often the time that we put other people first, they can be stressful and it's easy to let our own needs fall to the side.

With a new year, comes new opportunities to start working on your health and well-being.

A Naturopathic consultation is an individualised approach to improving your health with a guided wellness plan.

For the 15th, 22nd and 31st of January I will be offering my consultations at a reduced rate, these are at The Zen Space - Holistic Hub - Rangiora. To book, send me a message anytime.

Why is it so important to support your body as you go through menopause? This time of life is not just when your menstru...
24/11/2025

Why is it so important to support your body as you go through menopause?

This time of life is not just when your menstruation stops; there are hormone changes, bone density can reduce and more. The symptoms can range from mild to severely impacting quality of life.

Considering your individual needs and goals holistically with recommendations for sustainable changes to diet and lifestyle and when needed, quality practitioner only supplements to help reduce those unwanted symptoms is key to a naturopathic consultation.

If you are wanting to take control of your health at any stage, send me a message or pop into The Zen Space - Holistic Hub - Rangiora on Thursdays. There is availability this Thursday at 10.30 or message if you are interested in a future time.

All set up this evening at the Rolleston Market.Here with plenty of others until 8pm.
22/11/2025

All set up this evening at the Rolleston Market.
Here with plenty of others until 8pm.

Address

96 High Street Rangiora
Rangiora

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 1:30pm
Wednesday 9am - 1:30pm
Thursday 9am - 1:30pm
Friday 9am - 1:30pm
Sunday 9am - 5pm

Telephone

+64278252285

Website

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