Agam Active

Agam Active Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Agam Active, Yoga studio, thiru. vi. ka Street (behind ayyappa temple), Redhill.

15/03/2026

Did you know that Kuppaimeni (Acalypha Indica) is one of nature’s best ways to detoxify your body?

🌿 In Day 27 of our "30 Tips for a Healthy Life" series, Dr. Vashanth Bhaskar explains how this humble herb can help remove toxins, improve airflow in the body, and boost your energy levels.

👉 Follow us for more daily health tips and tag someone who loves natural remedies!

13/03/2026

Love your Biryani but hate the bloating? 🍗 If you reach for a Coke or Ice Cream right after a heavy non-veg meal, you might be doing more harm than good! 🚫 Let’s fix your digestion with two simple, traditional secrets.

Which one will you try after your next Sunday feast? Betel leaves or Lemon juice? Let us know in the comments! 👇

Follow for more daily wellness wisdom and Subscribe to our YouTube channel for the full health series! 🌟

12/03/2026

Struggling to fall asleep? 😴 Stop counting sheep and start breathing! In Day 24 of our "30 Tips for a Healthy Life" series, Dr. Vashanth Bhaskar shares a powerful, time-tested secret for deep, restorative sleep.

Ready for the best sleep of your life? Give this a try tonight and let us know how it worked for you in the comments! 👇 Don’t forget to Follow for more daily health tips and Subscribe to our YouTube channel for in-depth wellness guides! 🌟

11/03/2026

Tired of feeling low on energy? Boost your body and nerve strength naturally with just one simple fruit! 🍋✨

Unlock the power of Sweet Lime (Sathukudi)! In Day 23 of our '30 Tips for a Healthy Life' series, Dr. Vashanth Bhaskar shares how this affordable fruit can revitalize your body and strengthen your nervous system.

Ready to supercharge your health? Try this for the next 21 days and let us know how you feel! Don't forget to Follow for more daily wellness tips! 🌿💪

10/03/2026

Feeling drained? 😴 This simple movement can help! Boost your "Moola Sakthi" (Root Energy) with Dr. Vashanth Bhaskar. 36 reps is all it takes to start feeling the change.

Double tap if you’re trying this today! ❤️ Follow for more wellness secrets from Agam Active.

09/03/2026

Want glowing skin naturally? Try this simple home remedy! ✨🌿

You don't need expensive creams for beautiful skin. Dr. Vashanth Bhaskar shares a powerful recipe that his patients love! 🧖‍♀️

Save this reel so you can try it today! 💾✨

08/03/2026

30 Days of Health: Day 20 - Boost Your Vitality! 🌿

Simple habits lead to big changes. On Day 20, Dr. Vashanth Bhaskar shares a powerful neck rotation exercise that helps with pulse activation and overall body strength.

Follow Agam Active for more daily health tips and exercises! ✅

07/03/2026

Want to lose weight without skipping meals? Here’s how! 🥗

You don't have to starve to be healthy. Dr. Vashanth Bhaskar explains a simple fasting routine that works for everyone. By just changing your meal timings, you can see a huge difference in your body and energy!

Are you going to try this? Let me know in the comments! 👇

04/03/2026

Are you struggling with hair loss? The secret to stronger hair might be in your kitchen! Dr. Vashanth Bhaskar shares how adding sesame seeds to your morning routine can make a huge difference.

Ready to transform your hair? Save this video and try it tomorrow! 🚀

03/03/2026

Could this be the healthiest breakfast in the world? 🍚❄️

Traditional wisdom meets modern health! Dr. Vashanth Bhaskar explains how to prepare "Ice Briyani" (Pazhaya Sadam) to unlock incredible benefits for your body and mind.

Have you tried Ice Briyani before? Share your experience in the comments! 👇

02/03/2026

Did you know that simple ankle rotations can help balance your body’s air and blood flow? This easy exercise isn't just for athletes. it's for everyone!

Try it for just a few minutes a day and feel the difference!

Save this video for your next break and follow us for more daily health tips! ✅

01/03/2026

Is your daily walk doing more harm than good?

Day 14, try walking in silence with full focus on your movement. Walking alone or in a quiet group allows you to reap the full benefits and reduce the chance of diseases. ✨

What’s your walking style: solo and silent or social? 🌳 Tell us in the comments! 👇

Take the next step towards holistic health with Yoga MahaRatna Dr. Vashanth Bhaskar at Agam Active.

Phone: +91 98402 42039

Location: 28/1, TVK St, Red Hills, Chennai, Tamil Nadu - 52.

Address

Thiru. Vi. Ka Street (behind Ayyappa Temple)
Redhill
600052

Telephone

9840242039

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