One Step Physio

One Step Physio Recover and regain your strength with our expert physiotherapy rehabilitation services.

All set for the tournament.. Go Auckland Marist Rugby Club boys... 💪🦵
07/02/2025

All set for the tournament.. Go Auckland Marist Rugby Club boys... 💪🦵

24/12/2024

🎄 Merry Christmas & Happy New Year from One Step Physio! 🎄

As we celebrate this festive season, it’s important to remember that it can also be a challenging time for some. Let’s look out for our Whānau and friends and share these helplines. A small act of kindness can make a big difference:

♡ Lifeline: 0800 543 354 | TEXT: 4357
♡ Youthline: 0800 376 663
♡ Su***de Crisis (TAUTOKO): 0800 828 865
♡ Anxiety Helpline: 0800 269 438
♡ Healthline: 0800 611 116

💛 It’s okay to ask for help. You are never alone. 💛
If you need someone to talk to, know that support is always available—and we’re here to listen too. Let’s make this season one of care, compassion, and connection.

From all of us at One Step Physio, have a safe and joyful holiday season! 🎁✨

www.onestepphysio.nz

09/11/2024

🌟 Empowering Our Elders: Fall Prevention Exercise Class by One Step Physio for Bhartiya Samaj Charitable Trust🌟

One Step Physio is delighted to have recently hosted a special Fall Prevention Class for Elders in partnership with Bhartiya Samaj Charitable Trust. This class was designed specifically to support the health and well-being of our elder community members through gentle, effective exercises aimed at enhancing mobility, balance, and strength.

Our team was honored to see the energy and enthusiasm each participant brought, and we’re grateful for the opportunity to contribute to the health and vitality of our community’s elders.

Stay tuned for more events like this as we continue our commitment to helping everyone take "One Step" toward better health!

🌟 A heartfelt thank you to ACMI.NZ College for the incredible opportunity to be a guest lecturer! 🙌 It was a true honor ...
19/09/2024

🌟 A heartfelt thank you to ACMI.NZ College for the incredible opportunity to be a guest lecturer! 🙌 It was a true honor to share my knowledge and insights with such an engaged and passionate audience. 🎓✨ Grateful for the warm welcome and enriching experience. Looking forward to more collaborations in the future!
ACMI - Aotearoa Career and Management Institute

It has been such a pleasure to be able to support the Auckland Marist Rugby Club under21s as a Physio from .Book your s...
25/06/2024

It has been such a pleasure to be able to support the Auckland Marist Rugby Club under21s as a Physio from .

Book your session now.
www.onestepphysio.nz

*FALL PREVENTION SESSION*.It was an honour to have the opportunity to conduct a FALL PREVENTION SESSION at Swaminarayan ...
14/06/2024

*FALL PREVENTION SESSION*.

It was an honour to have the opportunity to conduct a FALL PREVENTION SESSION at Swaminarayan mandir.

For *FREE ACC* Physiotherapy sessions, book your session now.

Reach out to us to know more about our services.

Visit us on *www.onestepphysio.nz* or
Call now on *0212584785* for all your Physiotherapy needs.

14/06/2024

Fall prevention session by one step Physio for elders at swaminarayan mandir Auckland

Book your session now
www.onestepphysio.nz
Free ACC service

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Remuera
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