01/06/2026
🍀Mōrena🍀
Some kōrero from Sifu,
💫 Following your healing or hauora journey, you may experience temporary discomfort lasting up to 48 hours ⌛️as the tinana adapts to its newly aligned state and responds to muscle and joint treatment. Rest and water 💦 is recommended for recovery if possible.
💫 Most of the time whānau report 📣instant relief, reduced pain levels, increased mobility, and enhanced vitality 🔥
💫 To keep going 🏃, check ups is vital, as our tinana, naturally deteriorates due to things such as lifestyle choices, training, sports, haka, hobbies, cellphone 📱 and computer 💻 use, work, and injuries 💯💯💯.
Plus you can ask questions if things persist.
Ok, that’s it for now,
Sifu Michael 🫶🏼