The Relaxation Studio

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The Relaxation Studio

Welcome to the Relaxation Studio!! I use energetic therapeutic techniques and facilitation to help calm and relax the mind and the body. Message me for more info

We run classes and workshops through out the week, for more information check out www.therelaxationstudio.co.nz or email therelaxationstudio@yahoo.com

03/01/2026

Lately, I’ve been noticing how much joy shows up when I stay curious about receiving.

And what if you could explore that same curiosity in everyday life - with your body, your energy, and your experiences?

Instead of coming to a conclusion about something, what if you asked a question instead?

What if curiosity became a practice in noticing, receiving, and discovering more possibilities in each moment?

There are many ways to explore this in a practical, hands-on way:

Access Energetic Facelift™ – give and receive, noticing what shows up in your body and face, creating ease and lightness.

Access Bars® – a gentle hands-on technique to release stress, quiet your mind, and open space for clarity and possibility.

Foundation class – tools for greater self-awareness and curiosity.

Reclaiming Your Inner Power workshop – step into your personal power and create more ease, clarity, and choice in your life.

If you’d like to explore this further - whether in a class, a session, or simply noticing how it shows up in your day-to-day - I’d love to hear from you.

31/12/2025

Lately, I’ve been exploring curiosity with receiving.

When something shows up - an opportunity, a kindness, a win -
I’ve been letting myself truly receive it.
Grateful. Present. Enjoying it.

And then… instead of stopping there,
I ask: What else could show up?

Not from greed.
Not from needing more.
But from the pure joy of seeing what’s possible.

I’m noticing the magic isn’t in the unbelievable,
it’s in the everyday moments of receiving
we so easily rush past or minimise.

I’ve also been catching myself in the moments
where I make what shows up... the thing.....
the be all and end all
defining it, locking it in, making it important.

And when I do that, curiosity shrinks.

What if what shows up is simply
one possibility right now?
Something to enjoy, receive, appreciate…
without deciding it has to mean everything.

When I stay in curiosity, there’s more ease.
More lightness.
And somehow… more shows up.

If you’re curious to explore this way of receiving, I offer workshops and sessions - online and in person. Message me to see what’s possible.

29/12/2025

What are you wishing for this year?

Not just resolutions or goals, but the kind of wishes that spark curiosity, clarity, and confidence within yourself.

Imagine stepping into 2026 trusting your own knowing, noticing what feels right, and choosing more of what lights you up.

This year, may your wishes lead to real shifts, the kind I’ve loved seeing clients create, where trusting yourself becomes the catalyst for transformation and new possibilities.

Here’s to a year of ease, clarity, and more of YOU.

26/12/2025

If 2026 had one word for how you want to show up, what would it be?

A word to remind you to trust yourself, see clearly, and do more of what lights you up.

Drop your word in the comments, let’s start the year choosing more of us.

24/12/2025

Reclaim Your Inner Power Workshop

This year…
• What would you like to change?
• What would you like to have more of in your life?
• What if this workshop could give you some tools to shift the one thing you haven’t been able to change?

What if you could:

• Believe in yourself.
• Trust what you know.
• Less judgement.
• More awareness.
• More you.

You don’t have to have it all figured out.
You just have to be willing to choose.

When you begin to listen and take one step at a time, everything starts to shift.

Anything can change.
And it starts with you.

DM me to find out more or to book your spot

23/12/2025

Forget socks and candles this year...... what if the best gift this year is YOU?

• More of the you who trusts yourself.
• More of the you who sees clearly what feels right.
• More of the you who follows what lights you up

I’ve loved seeing the amazing transformations clients have created this year, a true reminder of what’s possible when you trust yourself

Step into 2026 being true to yourself, with clarity, confidence, and more of YOU.

23/12/2025

Start Your Year with Possibility!

What if you could change anything?

What if creating the life you desire is simpler than you think?

The Foundation Class (6th–9th February) is 3.5 days of tools, awareness, and energetic transformation, designed to help you:

Navigate energy, change, life, and people with more ease
Release outdated beliefs and patterns that no longer serve you
Break free from limitations and start creating a life based on your joy, knowing, and unique way of being
What if now is the time to choose everything you came here to be?
What if your life could actually work for you?

Pre-requisite: You must have completed an Access Bars® Class.

This isn’t just about learning - it’s about becoming aware of everything that’s been holding you back and stepping into more freedom, choice, and possibility.

Message me if you're ready to unlock a totally different possibility. What are you asking for right now?

22/12/2025

What if the way you see your face could change the way you see your life?

Start the New Year by giving yourself and your energy a fresh perspective.

Join us on Sunday, January 18th for a 1-day Access Energetic Facelift™ Class - a nurturing, hands-on training that shows you how to release judgment, restore vitality, and invite true presence into your body and being.

This isn’t about lifting the face.

It’s about lifting limitations, renewing your connection with your body, and learning a process that creates visible and energetic shifts.

You’ll walk away with:
A powerful technique you can use on yourself or others
Certification to offer sessions professionally
A new sense of ease, glow, and awareness

No prerequisites - just bring you.
This class is for anyone ready to explore beauty without judgment and access what’s truly possible when you let your body lead.

Location: 10/28 Anvil Rd, Silverdale
Time: 9:30 AM – 5 PM
Facilitated by: Leanne

Ready to start the year radiant, energized, and aligned?
Message me to register or ask questions.

Your face. Your body. Your choice.

19/12/2025

Stepping into something new doesn’t always require effort.

Sometimes it begins with making space.

Space to acknowledge what this year has asked of you.
Space to let go of what no longer fits.
Space to choose differently.

This year asked a lot of us energetically.

You don’t have to have it all figured out before the year ends.

Awareness is often enough.

If this resonates and you’d like to explore simple tools for creating more ease and space, you’re welcome to message me.

16/12/2025

On Saturday, 1st February, join me for an Access Bars® class, a gentle, hands-on technique that helps quiet your mind, release stress, and bring clarity, ease, and flow back to your body and being.

The Access Bars involve lightly touching 32 points on the head, each linked to different areas of life. When these points are activated, it’s like clearing out old “files” from your mind, creating space for more lightness, joy, and new possibilities.

Whether you’re looking for day-to-day stress relief, smoother navigation through life changes, or simply a moment to reset, the Bars are a wonderfully versatile tool.

Learn the Bars
Gift yourself ease
Let your body and mind relax and start the year fresh

What if 2026 could start with calm, clarity, and actual presence?
Spaces are limited - message me to find out more or to secure your spot!

16/12/2025

Before we rush into what’s next, this time of year offers a quiet invitation to pause.

December often becomes about finishing, organising, wrapping things up. Yet reflection is usually the part we skip.

What if before stepping into the new year, you gave yourself a moment to notice:
What worked?
What felt heavy?
What are you ready to leave behind?

This year, getting new professional photos wasn’t a big deal, but it reminded me that small actions can make a real difference , they can give you a fresh perspective, a boost of confidence, and a sense of moving forward. We often underestimate the joy in the small things.

How far have you come this year and what have actually achieved that you haven't acknowledged yourself for...... even if it’s just getting through this year… because this year asked a lot of us energetically.

Reflection doesn’t slow you down, it creates clarity for what you choose next.

If you’d like support creating space for this kind of clarity, feel free to reach out.

10/12/2025

How did you learn to interpret what was going on for you?

We put words to energies…
But what if some of those words aren’t quite right?

Just like the dictionary evolves over time, the labels we give to certain energies can shift, and sometimes the true meaning of what our body is trying to communicate gets lost in translation.

Take that fluttery, intense feeling we call anxiety…
What if it’s actually excitement your mind has misinterpreted.

As children, we are constantly translating the energy and words of our parents, teachers, and family.

What they say and how they express it can be interpreted in many ways, and that translation shapes how we understand our own feelings.
What if everything was a possibility?
Would you like to navigate energy, or be the effect of it?

This Saturday, I’m running a 1-Day Retreat all about exploring energy, understanding your body’s cues, and becoming congruent with the change you’ve been asking for.
If that sparks curiosity, come join us and experience it for yourself.

Address

10/28 Anvil Road
Silverdale

Telephone

+64276694300

Website

http://therelaxationstudio.co.nz/

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