Halcyon Wellness Dannevirke

14/05/2026

4 years!! Let's celebrate.

All events are free to attend. Members have priority from sessions 1 & 4. The Saturday community class is ideal if you want to try the different classes offered at Halcyon Wellness - beginners welcome.
Visit www.halcyonwellness.nz to book or for more information.

13/05/2026

We have some exciting news!! Halcyon Wellness is 4 years old. 4 years - 4 events: more details to come. Watch this space.

Send a message to learn more

11/05/2026

There’s no perfect time to start.
No need to be fitter, more flexible, or more experienced.

Just begin where you are

Join us on Mondays at Halcyon Wellness:
- Newbies Yoga – 6.15pm
- Mat Pilates – 5.15pm

A welcoming, supportive space for beginners to move, breathe, and reconnect with themselves.

Halcyon Wellness, 36 High Street, Dannevirke

Message to book or find out more. Rebekah 027 773 5483

07/05/2026

20/04/2026

I couldn't have explained it better! This is why we do Planks - such an effective core strengthening exercise.

https://www.facebook.com/share/p/1K59jcCG86/

Send a message to learn more

01/04/2026

Join us at Halcyon Wellness for our Tai Chi for Health classes, held Monday and Wednesday at 10:30am, and Thursday at 4:15pm. These sessions teach a gentle, modified form of Tai Chi that is easy to learn and designed to help you experience the benefits sooner.

Tai Chi is suitable for all ages and fitness levels. It’s low impact, safe when practised correctly, and a wonderful way to move your body with confidence. Regular practice can help improve strength, flexibility, posture, and balance — reducing the risk of falls and supporting everyday movement.

Beyond the physical benefits, Tai Chi is also known to support overall wellbeing, helping to manage stress, lift mood, and improve mental clarity. It may also assist in managing conditions such as arthritis, heart and respiratory issues, and diabetes.

Come along, move gently, and feel the difference.
To book or for more information contact Rebekah 027 773 5483

20/03/2026

Need to calm your mind and nurture your body?
Join us for Yoga this Saturday — a gentle session designed to release tension through the back, hips, and shoulders.

With relaxation at the beginning and end, you’ll settle your nervous system, feel lighter in your body, and head into the weekend feeling refreshed and at ease.
Never tried yoga before - this class is a good place to start.

If you sign into our App, Studio Bookings, you will receive a complimentary session so you can book your Saturday spot. https://studiobookingonline.com/halcyonwellnessdannevirke/classes.html

14/03/2026

Due to popular demand - we have some new Tai Chi class times, starting early April. Wed 10.30am & Thursday 4.15pm

Tai Chi is a modified form of martial art focusing on slow, controlled movements, breath and mindful awareness. The Tai Chi taught is the Sun (Sung) style, Tai Chi for Health developed by Dr Paul Lam.
Classes are suitable for all fitness levels and can be modified to be followed seated. Between 45-55mins

Book your spot today or to find out more contact Rebekah 027 773 5483

11/03/2026

Yoga invites us to stop fighting ourselves. By acknowledging our dark corners and bringing them into the light of our awareness, we transform them from sources of shame into sources of wisdom.

Yoga practice teaches us that by becoming a witness to both the light and dark aspects of ourself, we can integrate them, releasing energy trapped in fighting ourselves and achieving true wholeness.

Click on the link below to see class times or to book https://studiobookingonline.com/halcyonwellnessdannevirke/classes.html
For more information contact Rebekah 027 773 5483

07/03/2026

Halcyon Wellness Dannevirke is closed until 15th March. Members can access classes via the video library :)

08/02/2026

Current Timetable