Halcyon Wellness Dannevirke

13/08/2025

Speaker from Auckland coming to Halcyon Wellness Dannevirke this Friday! We still have spaces available. Come for the presentation only or dinner & presentation. Koha appreciated. Please RSVP to Rebekah 027 773 5483

06/08/2025

The benefits of Yoga are scientifically proven. If you want to gain these benefits, committ to a class time and begin your journey.
Mornings may be best for you!
Choose from Monday 9.30am, Tuesday 6.45am, or Wednesday 9.30am.
Suitable for all levels. Beginners welcome. First class $10
Bookings essential - contact Rebekah 027 773 5483
or visit: https://studiobookingonline.com/halcyonwellnessdannevirke/classcalendar

28/07/2025

Struggling with back or hip pain? Feeling a bit stiff? Or just need a break from the busyness of life? Yoga can help!
Newbies Yoga is back! Come along and give it a go - if you feel better take advantage of the Springtime Special discount.

14/07/2025

Current Timetable - we have a Newbies Yoga block starting 4 August 2025

23/06/2025

A reason to do Yoga other than the physical benefits.

As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body.

18/06/2025

The Patchworks Self Development Trust Monthly event is this Sunday.

June Monthly event
Yoga Nidra & general catch-up
Enjoy a 30-40min Yoga Nidra session. Yoga Nidra, meaning "yogic sleep" in Sanskrit which is a guided meditation practice that induces a deep state of conscious relaxation, promotion stress reduction and a sense of wellbeing.
When: Sunday 22 June 25
Where: Halcyon Wellness, 36 High Street.
Time/schedule: 6pm - 6.45pm Yoga Nidra
6.45pm - 7.30pm Shared meal / catch up (please bring a plate of vegetarian finger food)
Koha appreciated
Please bring a blanket and cushions so you can be comfortable lying down on the floor.
As it is a long weekend - RSVP REQUIRED - please respond to this email by 20th June if you are planning on coming. We need a minimum of 7 for the night to go ahead.

06/06/2025

Pop-up Yoga class this Saturday (7/6), 9.30am. Book your spot now. Suitable for beginners.

31/05/2025

Today we celebrated 3 years of Halcyon Wellness Dannevirke at 36 High Street! ✨🎉

Gone are the days of yoga classes in the Bible Chapel Hall (as the video shows) — replaced now by a dedicated space designed to support not just your body, but your whole self: mind, body, and spirit.

It feels like a lifetime ago that I first took the keys and stepped into this building, pushing through fear and uncertainty. I’m deeply grateful to everyone who has helped shape Halcyon Wellness into the welcoming, nourishing space it is today.

Over the past three years, Halcyon Wellness has grown into more than just a yoga studio. We've hosted Health & Wellness workshops, Sound Healing, and Breathwork events. The space became home to Patchworks Self Development Trust, now offering weekly meditation, monthly gatherings, and access to their library of books.

The arrival of HEART Centred Evolution - with Sally Jane brought even more life and healing energy into the space. 🙏 Sally

Over a year ago, Mat Pilates was added, which has been a wonderful complement to the yoga schedule — blending strength, mobility, and mindfulness in a way that’s resonated with many of our regulars.

I’ve also had the joy of running weekly SuperCue Seniors classes – a fun, movement to music programme for those 60+, designed to support strength and balance. These sessions have become a beautiful part of our weekly rhythm — full of smiles, shared stories, and the warm murmur of conversation before class begins.

Alongside our group offerings, I’ve also had the privilege of working one-on-one with individuals through Personal Training, Wellness Coaching, and Trauma-Informed Yin Yoga. These sessions offer a more tailored, supportive space for people navigating unique challenges — whether it's rebuilding strength after injury, managing stress and overwhelm, or simply reconnecting with themselves in a deeper way. It’s been incredibly rewarding to walk alongside so many of you on your personal wellness journeys.

🌿 Halcyon has truly become a community wellness hub — a safe, welcoming place to move, reflect, connect, and grow.

To everyone who has stepped through the doors, shared energy on the mat, or supported from afar — thank you. Your presence and commitment are what make Halcyon Wellness so special.

Here’s to continuing the journey — together.

🙏💚 Rebekah

28/05/2025

26/05/2025

Struggling with sleep - vital for maintaining health and well-being? Yoga for Sleep is on tonight at 6.15pm and we have spaces are available!

12/05/2025

Current Timetable
July 2025

12/05/2025

💪 Mat Pilates – New Class Times! 🧘‍♀️
Ready to strengthen your core, improve your posture & support a healthy back?

🕔 Mondays at 5:15pm (new time) – the perfect post-work reset
🕛 Tuesdays at 12 midday – a brilliant break from your desk
🕛 Wednesday at 5.30pm (Yoga Tone) - benefits of yoga & pilates

Are you looking to move better and feel stronger? These sessions are for you!

✨ Improve posture
✨ Strengthen your core
✨ Target & tone your whole body
✨ Support and strengthen your back
✨ Leave feeling refreshed and realigned

📍 Join us on the mat – your spine will thank you!

Mat Pilates 45mins. Yoga Tone 60mins. Contact Rebekah to book or for more info - 027 773 5483