Fatgirl_slim

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Fatgirl_slim

Welcome to fitness health blog/vlog ,follow me along on my own personal journey to a healthier lifestyle.

Here I'll be sharing my own tips, progress...epic fails & stories along the way �

11/08/2021

If there's no selfies did you even go ?! 😜 Whats a girl to do between sets ?! 🤣
Couple late night sessions under my belt before I go see my physio today for another needling ...😅😬 You know what they say...
Ain't no rest for the wicked 🤟😎 Stay wild ladies !!! ❤️✌️🌱🍑💪

🍑 💪 ✨

09/08/2021

Great to be back with my nose on the grindstone after popping my disc out a couple weeks ago !! funny enough all that did it was getting my little girl out of the car of all things 🥴... she's only 13kgs of crazy sauce being two and full of the power of NO 🤣
But turned out to be a blessing in disguise as I got to get some x-rays done, ill admit my anxiety kicked in & I was freaking out id made it worse but turns out.... im REALLY pleased to say, my bones are looking great !!! 👌👌
Even though I popped my disc it hasn't gotten any worse if anything its looking better then it did 6 years ago! Getting confirmation my hard work is paying off with gym sessions, physio, dry needling & stretching & my leg is feeling WAY better & getting better week by week, so much so, its starting to feel more functionally normal then it has for YEARS & I am so proud , I pushed through the pain and pushed myself physically and mentally to put in the effort to help my body heal itself , still not out of the woods just yet but im no quitter & ill keep on pushing through because at the end of it all... Im the one living in this meat suit and im making it a priority to be comfortable in it until my golden days 🤞😜 sorry to disappoint all the nay sayers but ... actually Sorry not sorry ...🖖you do you !!! 😜 And ill stay in my lane ... Grinding 😂😂😂

💪 ***ytraining ❤️

27/07/2021

Gotta SHOW Up to GLOW Up... its better late then NEVER !!! 😉
Monday nights motivational gym spam ... Your welcome 😘✌️ JOIN me & don't look back ladies... Unless your checkin' that b***y ofcourse 🧐😜🤣🤣
Guess I just cant help myself with the bloody mirrors everywhere 😅 & there was a time when I couldn't stand to look at myself... I'm glad to say those days are behind me for the most part, I still struggle some days for sure, I still have flaws ... Im a regular human like you & definitely no level of "perfect" (😑 what even is that ?!) BUT I am perfectly MEEE 😜 & I'm dang proud of my progress, inside & out 💪🦵🧠🍑
I will always encourage anyone else who needs to hear it ... 👏👏
COME & DO IT FOR YOU 😜🤣✌️❤️🌱🖖

💪 ***y ***yworkout🍑 🤘 💪 ❤️

24/07/2021

Off to paint the town for girl's night 😜🥳💃💃
Jst thiught id share that I do indeed have other clothing to wear ... I just don't 😅...
Plenty of unworn dresses in Narnia but we've come along way to wear the pants ladies ...so sorry dresses you may continue to collect my dust 😜

23/07/2021

Back on the GAINS after my second needling session for my dodgey as* hip 😜
🚂 🚃🚃🚃 Choo choooo
ANYWHO ...
Side note & real talk time 🗣️
I do workout & often because
I LOVE IT, its something I genuinely enjoy taking / making the time to do... for ME, I love feeling Fit STRONG & Healthy, it HELPS with my stress levels and anxiety issues from real life stuff (of which is ALOT atm tbh but no dirty laundry being aired here ☕my tea's best enjoyed alone)... But in this day and age mental health isn't all that un common , but I do feel the burning side eye from some...for doing ME and all I've got to say about that is... YOU ARE what YOU THINK I AM ✌️😜 As I've learned recently in my quest for a healthier sense of SELF ... REJECTION is PROJECTION so I guess it's kinda like watching a sports game ...all the people in the stands yelling and cheering you on when your winning and screaming at you when your doing it "wrong" but that's based their own perception and perspective from THEIR life experiences ...
At the end of the day, YOUR THE ONE IN THE GAME ... nobody feels that loss/ mistake more then YOU, so you've got to be right with YOU, no one can walk YOUR path FOR YOU so make sure YOU show up & crawl if you must but you dont get to quit on YOU!! Call me crazy but I do enjoy a good conversation with myself these days 🤫😜 AND Im always happy to clap loudly for others and hold then when they're down, cheer me on or don't but while your passing judgement on others ...ask yourself ...what are YOU doing with your life ?! 😜🖖❤️☮️🌱

👑 🌱 🍑 ❤️

17/07/2021

An hour a day keeps the doctor away... 😝
I WISH 🥲.. I've got more health issues then vogue 😏🤫😜
All of which exercise HELPS
Selfcare & selfies,
sunshine & rest,
laughter & lovin' my squids = my weekend well spent 💖
Enjoying a sunday funday after a full on week hopefully you all are too ☺️❤️☮️🌱

💪 💪 🙏 🍑 👊

15/07/2021

Another darknight ...
Another gym session
Escaping the BUTT MUUUMS at home of the school holidays 🦇 😝
Was a very necessary evil after my first dry needling session yesterday with my physio...
This entailes around 8 (I stopped counting tbh between the screams😂) VERY LONG needle's being inserted ALONG different tendons in my hip flexor, hammy and groin 😬
IT wasn't FUN to say the least 😑 you'd think, being a Type1diabetic and tattooed, needle's wouldn't phase me but MY OH MY THEY DO 😅
My gammy hip (I call judas) is still pretty tender but its gotta keep moving or the needling is all in vain, I'm walking alot BETTER then usual and the pain in my ass that I'm used to being a constant friend of mine has actually eased off somewhat
So fingers and toes crossed it heals up the way it should and not the way it has been for a few years now but my awesome Physio is on the right track ... I'd like to avoid ANY surgery like the plague 😎 🤞🤞🤞😂

💪 💪 🌳💰💯 💪

14/07/2021

Da na na na na na na na na
Da na na na na na na na BUTT MUMM 🔦🦇 😝
Back in action after a couple hairy weeks off with the house hold full of the seasonal flu, that we all graciously missed out on during lock down last year 🥴☕
On the plus side, our immune systems got a bit of a wake up call and they still work the way they should 😏 (unlike my frozen ass cheek...yes thats a real thing, I've had it four years and counting!🤪)
SO some unavoidable downtime ensued ...
Even though I'd convinced myself all my hard work would go to waste...
I enjoyed proving myself WRONG AGAIN !!!😎
All part of the process of that SELF growth I'm always harping on about ... 🤫🧐
I guess I can say I'm looking in the mirror HARDER THEN EVER, but not just at a superficial level anymore & I'll spill that tea as I go, but I can promise you ladies out there, the only person that I'm interested in competing with is... 📢📢
ME , MYSELF & I, & ill ALWAYS clap loudly for other women, ALWAYS ...because ...
🗣️🗣️🗣️ STRONG WOMEN LIFT EACHOTHER UP 💪😎 ☮️❤️🌱

💪 💪 🌱

27/06/2021

Another down
💪😎 Important note that I've been wanting to let y'all in on ...
I just wanted to keep it real with anyone out there who's watching or comparing your own fitness/health journey ...
Now I know its hard NOT TOO compare, especially in this day and age with the constant barrage of social media because I've been totally guilty of doing exactly that but luckily my rational mind kicks in and I pull myself up for it ...& often ! 😅
But anywho ...
I'm off to see my diabetic nutritionalist today to help me out with my diet, I've have been trying, REALLY trying to put weight ON but I am STRUGGLING!!!
In my own opinion, I'm too lean for my height & I'M trying to GAIN MORE muscle but... It can't grow from nowhere !
Juggling insulin to match my stress load aswell as increased carb intake 🥴... well its been abit of a never-ending battle to say the least, being a freshie in the TYPE1D life and going through alot of personal struggle But I wont change my GOAL, just need to change the path ☺️
So you may see me struggle but you will never quit !!! My life is far from perfect but its mine and I'm going to Live it ... my way 💖 and I only hope you do the same ✌️

❤️ 💪 💪

23/06/2021

Was a frosty biotch this morning here in Taupo 🥶...
but that means clear skies today So ... suns out buns out ?! 😂
It think ill pass mate & keep em toasty with sneaky bathroom 📸 & Jst hang my bloody never ending laundry out instead 🤬
🙈🙊🙉 enjoy the day y'all !!

💪 💪 🍑👈 👊

20/06/2021

Never look down on someone unless your lifting them up 💪😎 One thing my nana always taught me and its stuck with me all my life! I find jelousy a wasted emotion, ladies we dont need to compete with each other !!! If you can't beat them JOIN THEM !!! Strong women LIFT other women up 💖 maybe they'll even show you the way ... if you just ASK & then we can beat them odds ... together 💪😎
PS couldn't find a bloody hair tie in my whole house this morning ...where do they all go?! Do they run away with the missing socks & teaspoons ?! What is this mutiny ?! 🤪

🚀 💪 💪 💪

20/06/2021

Im curious ... Whats on YOUR playlist ?! 🎧
Was abit hit & miss with gym sessions this week, has been a super stressful week ...🤬🤪
& I reeeealllly needed it ...so took my little butt to thy sanctuary, threw on some metal and threw some around 😎🤟
Ive found its the healthiest way to burn off steam as I'm an active relaxer, type1diabetic & have 4 dodgy joints on my right side 😑Strength training has become a huge part of my life ever since my first (work related) injury around 5years ago... Actually its a staple nowadays, keeps my body moving and my mind out of the dark...
BUT Its not all gym ... Im learning to play guitar aswell amongst other things, it's something I've always wanted to do & I try to get some practice in daily, between tending to my kiddies & until my nubbs can take no more punishment 😂😂 Im so pleased I can even play a few VERY BASIC songs now... ACTUALLY feeling pretty chuffed about it 😎🤙 NIRVANA about a girl is one that I'm super proud of being a 90s grunge kid in my hey day 😂🤣
Anywho come as you are Monday 😜

💪 ❤️

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11/08/2021

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