From Pain to Power

29/10/2025

You can save yourself ❤️

29/10/2025

The f**k off spelll❤️

29/10/2025

Friendly reminder: some people are just the worst 😊

29/10/2025

Things i did to go from surviving to thriving, the gift of stillness ❤️

29/10/2025

Healing is a journey, not a destination. It’s about reconnecting with yourself, honoring your emotions, and nurturing your mind, body, and spirit. Every step, big or small, is a powerful act of self-love and transformation.

29/10/2025

https://www.nirvanalifeandwellnesses.com/blog/s9cxa223r6xezca6xpw45pppltwe8r

A trigger is your body and mind speaking a language you might not always understand at first. It’s your nervous system saying, “I remember what happened. I’m scared it might happen again.”

29/10/2025

Life coaching helps you gain clarity, set meaningful goals, and create the life you truly want. It’s about unlocking your potential, navigating challenges, and taking confident, intentional steps forward, all while being supported and guided along the way.

29/10/2025

Pause. Breathe. Receive Reiki.
A gentle reset for your energy, emotions, and mind.

29/10/2025

https://www.nirvanalifeandwellnesses.com/blog/p4cyncp7nj29y3fe82tfap52psh47t

When you start showing up for yourself truly showing up you begin to witness subtle shifts. You speak to yourself with more kindness. You rest without guilt. You no longer chase what drains you.

28/10/2025

For so long, we look on the outside for meaning in people, places, and achievements. But the more you search, the more you realize your purpose was never something to be found. It was something to be remembered. It’s always lived within you, waiting for you to listen.

28/10/2025

Good morning, beautiful people ♥️

28/10/2025

Three more left for the year, I'll be there