Being Education - Learning to Flourish

Being Education - Learning to Flourish Creating classroom resources that empower educators to teach scientifically proven well-being tools.

Mindfulness for a Healthier, Happier ClassroomThe benefits of mindfulness go far beyond a moment of calm.🧠 It reduces an...
13/11/2025

Mindfulness for a Healthier, Happier Classroom

The benefits of mindfulness go far beyond a moment of calm.

🧠 It reduces anxiety, stress, and depression.
💓 It supports recovery and improves overall health.
🌱 It nurtures joy, gratitude, and self-awareness.

By helping our students pause, notice, and breathe, we’re giving them lifelong tools for emotional and physical wellbeing.

Let’s make mindfulness part of everyday classroom life—it’s one small step that can change everything. 🌼

Mindfulness isn’t about clearing the mind—it’s about accepting it.When we give our students the tools to notice and sit ...
11/11/2025

Mindfulness isn’t about clearing the mind—it’s about accepting it.

When we give our students the tools to notice and sit with their emotions—without judgement—they begin to understand that feelings come and go like waves.

This simple practice helps them become less critical of themselves, more compassionate, and far better equipped to handle life’s ups and downs.

Imagine a classroom where students can name their feelings, breathe through them, and find calm again. That’s the power of mindfulness. 🌈

So often, our minds are busy racing ahead or replaying the past. Research suggests that we spend almost half our time an...
09/11/2025

So often, our minds are busy racing ahead or replaying the past. Research suggests that we spend almost half our time anywhere but the present moment.

Mindfulness teaches us to slow down, breathe, and simply be. When students learn to focus on what they’re doing while they’re doing it, they develop calm, focus, and emotional balance.

Let’s teach our tamariki the gift of presence—it’s one of the most powerful skills they’ll ever learn. 🌸

Let’s make kindness a daily practice.In The Classroom Connections Project manual, you’ll find ready-to-go lesson plans a...
24/10/2025

Let’s make kindness a daily practice.

In The Classroom Connections Project manual, you’ll find ready-to-go lesson plans and activities that make teaching kindness simple, engaging, and deeply impactful.

From Random Acts of Kindness Week to Kindness Self-Portraits, Circle Time conversations, role plays, volunteering projects, creating board games and more, every activity helps students:

✨ Understand what kindness looks and feels like
✨ Experience the joy of helping others
✨ Build empathy, belonging, and connection

Each lesson is designed to fit easily into your existing programme — no extra planning, no added stress — just meaningful learning that leaves a lasting impact.

When we teach kindness explicitly, we’re not just shaping better classrooms…
we’re shaping a better world. 🌍

Explore The Classroom Connections Project at 👉 www.beingeducation.co.nz

Build a Community of Kindness in Your ClassroomA simple and fun way to build a community of kindness in your classroom i...
22/10/2025

Build a Community of Kindness in Your Classroom

A simple and fun way to build a community of kindness in your classroom is to host a Random Acts of Kindness Week.

Start by sharing the idea with your students — that kindness is about doing something for someone else’s benefit.
Talk about how these acts are anonymous, because service isn’t about being seen or rewarded — it’s about feeling good knowing you’ve done something kind.

✨ How it works:
Each child draws the name of one classmate from a hat. Every day that week, they do something kind for their chosen person — secretly!

Depending on the age of your class, you could create a simple checklist so students can track their acts of kindness each day.

💡 Some ideas to get started:

Leave a kind note or compliment.
Bring something beautiful from nature — a flower or special stone.
Make a card saying what you appreciate about them.
Help them with schoolwork.
Tidy up an area that isn’t yours.

🎉 To finish the week:
Have everyone guess who their “kindness buddy” was!

What I always notice with this activity is how students begin to see kindness everywhere — not just what they do, but what’s happening all around them.

What we focus on grows… so why not focus on kindness?

💛 Try this in your classroom and let me know what you notice!
For more ideas on how to amplify kindness in your classroom, check out The Classroom Connections Project.

In a world where we’re constantly bombarded by division, conflict, and uncertainty, kindness might seem small — but it’s...
20/10/2025

In a world where we’re constantly bombarded by division, conflict, and uncertainty, kindness might seem small — but it’s one of the most powerful forces we have.

Every act of kindness reminds us that humanity still cares. It reconnects us to what truly matters — love, empathy, and community.

Kindness is about doing something for someone else’s benefit — taking the time to think about what others might enjoy, need, or appreciate, and making the effort to give them that gift.

What the world needs right now is a little more kindness. Let’s choose to focus on the things that really matter. 💚

Research shows that kindness not only benefits those who receive it — it uplifts the giver too.It lowers stress, enhance...
17/10/2025

Research shows that kindness not only benefits those who receive it — it uplifts the giver too.
It lowers stress, enhances our sense of belonging, and strengthens self-esteem. 🌿

When we teach kindness explicitly, we give tamariki lifelong tools for connection, confidence, and compassion.

Often we take it for granted that our tamariki know how to be kind — and how to respond when someone shows kindness to t...
15/10/2025

Often we take it for granted that our tamariki know how to be kind — and how to respond when someone shows kindness to them.
But this isn’t always the case.

By teaching kindness explicitly, we can empower tamariki to choose kindness towards themselves and others. These small lessons help build confidence, connection, and compassion — creating a foundation for flourishing futures. 💚

With so much going on in the world right now, what we really need is more kindness.I don’t believe that focusing on the ...
13/10/2025

With so much going on in the world right now, what we really need is more kindness.

I don’t believe that focusing on the problem is the answer. As Mother Teresa once said,

“I will never attend an anti-war rally; if you have a peace rally, invite me.”

Real change begins when we focus on being the love, being kind, and bringing about transformation in positive, harmonious ways.

Over the coming weeks, I’ll be sharing thoughts and resources on how we can teach and model kindness — empowering tamariki to create classrooms and communities where everyone can flourish. 🌸

Humanity is standing on the edge of evolution. We have a choice: will we allow fear and separation to define us, or will...
25/09/2025

Humanity is standing on the edge of evolution. We have a choice: will we allow fear and separation to define us, or will we rise into connection, love, and conscious action?

I believe that if enough of us raise our awareness, we can meet every challenge — in creative, compassionate ways. The truth is, we are magnificent. We carry kindness, wisdom, and love that can transform the world.

💡 What small action can you take today to bring more love, connection, and hope into the world around you?

Every act matters. Together, our ripples create the tide of change. ✨

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