Being You

09/09/2025

There is something about a fireplace that brings sense of warmth, comfort and calmess. Observing and hearing a fire gives me sense of safety. I can just watch them all evening to appreciate thier presence.

Hakomi therapy taught me to notice and observe our surroundings and within myself. I now able to appreciate things that I have in my life and understand my journey that makes sense to me.

03/08/2025

Currently looking for a practice client for regular recording sessions on Thursday afternoon. If you are interested to learn more about the arrangement, please let me know. It can be organised online if unable to attend in person.

27/06/2025

Talking therapy doesnt require a lot of talking. Safe and supportive space can offer you an opportunity to reflect your own process and ground yourself. If you like to trial once to start with, I have afternoon sessions available on Thursdays.

04/05/2025

Learning about myself helped me to notice beautiful things in nature. Life can be busy and we sometimes forget little things that allow us to find joy in life. Still welcoming trial sessions. Saturday morning sessions can be available by arrangement for the next few weeks.

27/03/2025

Hakomi is a body centered, mindfulness based psychotherapy which is known to be effective dealing with trauma and difficult experiences. I offer a safe space to assist with developing self awarness and creating an opportunity for healing. Sessions currently offered only on Thursdays. Online session is also available for those who can’t travel easily or living outside Auckland. I am also welcoming new clients who are willing to be recorded our sessions sometimes for my supervision and preparation for certification. Lower cost is offered for those who are able to assist with the recorded sessions.

08/03/2025

Saturday morning appointment can be available next week. I don’t usually offer my services on weekends. If you are interested for a trial session or follow up appointment, please contact me directly to arrange your Saturday session. Allowing yourself a time to reflect your week would provide an opportunity for self care and hopefully help you to prepare for another week.

22/02/2025

Hakomi somatic psychotherapy is a mindfulness based body- centered therapy. It can help you to understand the root or cause of your difficulty in your life. It is a gentle and self- guided therapy that can help to increase self- awareness and create a space for sense of healing. Hakomi therapy has helped me to experience self growth and clarity in my life. Still offering trial sessions. However, cost of the initial session will be increased soon. Please contact if you are interested to trial hakomi therapy. My availability is limited to Thursdays. If you are looking for somatic therapists but unable to attend my appointment, I may be able to suggest another hakomi graduate therapists.

29/01/2025

Being You is back for 2025. Availabity is limited in February and March. Welcoming for those who are wanting to have grater awarness and focus on their wellbeing. Still offering low cost trial session. Please contact me directly if you are wanting to know more about Hakomi therapy.

08/12/2024

Limited availability for the next 2 weeks. I am mostly unavailable in January. However, online sessions can be available by request in early January. Please message me directly to discuss further. Thank you all.

08/11/2024

4pm appointment available on Friday 15th November. Please send me a direct message to book your appointment.

28/10/2024

Offering a low cost trial session for the next few weeks. If you are financially struggling, we can discuss payment options. I am currently available on Thursdays and Fridays. However, I will be offering my services only on Thursdays from mid November. Please messsge me if you like to discuss further.

05/10/2024

I felt so grateful to be part of this Hakomi whanau. I learnt a lot about myself from this experience. My relationship with Hakomi is ongoing and hopefully I will be able to share my learning with others who are also interested to understand and know about their life journey.

Big congratulations to our friends and colleagues who just completed their Hakomi training in New Zealand!