ConTact CARE with Clare

14/11/2025

True

Tag (someone you know :)) and share.

14/11/2025

What is ConTact C.A.R.E you ask
A Commonsense Approach to Real Ease

When your skeleton suffers an impact, the bone absorbs and traps the pressure of that impact can cause discomfort, sprain, twist, fracture or break.

That pressure creates a perception of weight in that area, that your body is forced to carry and compensate to create a new balance. This compensation is the felt stress or pain you feel, sometimes in seemingly unrelated parts of the body.

Our postures and positions that we find comfortable when sitting, lying or standing, are often ones that put pressure on old injuries. The reason we do this is because it equalises the trapped pressure in the bones, which feels good.

My job as a ConTact C.A.R.E Practitioner is to locate these flinchlocks, match the pressure, and release them using a gentle technique which resurprises the bone, bypassing the skeleton’s self-defence system, and allows the body to return to normal function.

13/11/2025

13/11/2025

09/11/2025

07/11/2025

Happy Thursday Morrinsville

I have appointments available on Friday and Saturday at Essential Health in Morrinsville.
Wednesdays 10am - 12 pm
Friday Fortnightly 9am - 5pm
Saturday Fortnightly 9am - 1pm

Message me for availability .

02/11/2025

🌿Hi Morrinsville
🌿Are you feeling sluggish, perhaps you've injured yourself having aches and pains.
🌿Can't see a physio or other health practitioner through this time.

🌿I have appointments available:
🌿Wednesday after 4:30pm. Book now
If you're looking for help to ease your body please text/pm to book now

28/10/2025

🌿Hi Morrinsville
🌿Are you feeling sluggish, perhaps you've injured yourself having aches and pains.
🌿Can't see a physio or other health practitioner through this time.

🌿I have appointments available:
🌿Wednesday 29 October at 10:00 am, 11:00am, 12:00 pm
🌿Friday 31st October 10.00am, 11:00 am, 12:00 am
PM availability as well. Book now
If you're looking for help to ease your body please text/pm to book now

20/10/2025

🌴Happy Monday 🌴Morrinsville🌴

Hi , are you feeling sluggish, perhaps you've injured yourself having way too much fun. Unable to see a physio or other health practitioner at this time.
I have appointments availabie 9am - 12:00 Wednesday. 🌴

If you're looking for help to ease your body please call me on 0274657748 or send me a message to secure your time.
, , ,

Have Blessed day.
Text or PM me for your appointment.

17/10/2025

🌴Happy Saturday 🌴Morrinsville🌴

Hi , are you feeling sluggish, perhaps you've injured yourself having way too much fun. Unable to see a physio or other health practitioner at this time.
I have appointments availabie today. 🌴

If you're looking for help to ease your body please call me on 0274657748 or send me a message to secure your time.
, , ,

Have Blessed day.
Text or PM me for your appointment.