13/05/2026
balancing hormones
The pituitary or the thyroid may influence the balance of the hormonal self, so these also need to be considered. Generally, any time after forty is Peri-Menopause time. The two main hormonal groups are estrogen and progesterone, and it will be down to which one is the most influencing hormone as they will affect you quite differently. Treating one with a formula that best balances the other is often unsuccessful.
Balancing hormones
Estrogen
So, you end to be one of our lovely, cuddly ladies with lots of curves generally have intense estrogen levels, and you will have the more extended, predictable slowdown of these as your level decreases, the night sweats, hot flushes, mental fuzziness, and sometimes incontinence or frequent urination may be happening, but the main difficulty is sweats and flushes. These usually start with night sweats and progress on later with daytime ones. The formulas for this are the Black Cohosh, chaste tree, and combination type formulas, and they are better and safer than single black Cohosh herb formulas. These must be taken at the prescribed total amount for two months, then maybe reduced as good control over symptoms are made.
Balancing hormones
Progesterone
Ladies, have you been feeling slim and energetic most of your life, but lately, you're feeling a bit dry and uncomfortable? You might be experiencing hormonal imbalances. To help balance your hormones, try taking a supplement called Harmony. It's a good idea to talk to our team to determine what will work best for you. And guys,
if you're experiencing hot sweats at night or changes in your ear lobes, it's essential to balance your prostate. After the age of 40, your prostate can regrow if you're not getting enough zinc in your diet. We recommend taking Vita fit Selenium A.C.E. Zinc daily. It contains all the nutrients you need to maintain a healthy prostate. For those over 50, you may experience some prostate enlargement. Our Prostate Balance formula contains strong Saw palmetto to reduce the size and other key ingredients to maintain a healthy prostate. The prostate Balance formula complex is what you need to maintain the general health of your prostate. Remember, to keep your prostate healthy, avoid eating too many acidic foods, sugary drinks, and red meat. Also, try to manage your stress levels, as this can lead to an overreaction to information.
Talk to us at The Pot Lot in Timaru. Using our text mobile number or comments, our friendly team is always happy to chat and offer support. We're here for you every step of your health journey!
Testosterone
Kia ora, folks! Testosterone is a hormone that's important for both men and women. For men, normal levels are between 280 and 1,100 nanograms per deciliter (ng/dL). For women, it's between 15 and 70 ng/dL. Your levels may vary slightly depending on the lab you go to, so chat with your doctor about what yours means. If you're a man and your levels are under 300 ng/dL, your doctor might check for any underlying issues. It could be a problem with your pituitary gland, which tells your body to make testosterone. Or, if you're a young teen, it could just mean you're experiencing delayed puberty. High testosterone levels in men may not cause any noticeable symptoms. But in boys, it might mean they're starting puberty earlier. Women with high testosterone may develop more masculine features. High levels could be a sign of an issue with your adrenal gland or even cancer. If your testosterone levels are super high or super low, your doctor may order some extra tests to figure out what's going on. Remember, these tests can give you valuable info about your overall health.
