The Pot Lot at Roy's Place

11/01/2026

Late nights, fast food, energy drinks, sugar-loaded snacks, “plant-based” chips, iced coffee with fake creamers, seed oils, Large sweet tea’s everyday, processed foods, no exercise, and nonstop screen time. That’s exactly why you may feel like crap!

But here’s the truth nobody likes to admit:
Your body is speaking to you.
That sluggish, bloated, foggy, anxious feeling? It’s not just in your head, it’s in your habits.

Your cells are begging for real food, minerals, and a break.

Start small:
• Eat fruit in the morning
• Swap soda for spring water
• Take your Sea Moss and herbs daily
• Move your body
• Unplug for an hour a day

Feeling like crap is NOT your normal. Your body wants to heal

10/01/2026

Big thanks to Barbara Haar

for all your support! Congrats for being top fans on a streak 🔥!

08/01/2026

Kia ora from The Pot Lot in Timaru – supporting your well-being since 1982. Relax Sleep Drops are made to help calm your body and mind during the day and night. Take just a few drops as needed in the day to ease stress and tension, so you can stay focused and feel calmer, without making you drowsy. At bedtime, or if you wake at night, use a little more to help you relax and fall asleep more easily. Our formula blends calming herbs like Passiflora, withania, skullcap, and liquorice root with Bach flower essences such as rock rose and white chestnut. The drops have a base of colloidal silver and aloe vera. If you need advice on how to use Relax Sleep Drops, the friendly team at The Pot Lot are always happy with Text help.
0274329474 Roy 0274329475 with Di text ONLY please.

05/01/2026

05/01/2026

Dont think I wont to be sitting with these

04/01/2026

In a bold move to protect his family’s legacy, a farmer turned down $8 million offered to replace his land with an AI data center. This courageous decision highlights the ongoing battle between preserving local, sustainable agriculture and the rapid expansion of technological infrastructures that promise economic growth but often come at the cost of the environment.

As our world becomes more digital, the pressure to convert agricultural land for industrial purposes is increasing. However, this farmer’s stand represents a larger conversation about the importance of preserving our natural landscapes and food production systems. While the allure of quick profit is tempting, it often disregards the long-term consequences of losing arable land and its impact on local communities and ecosystems.

This decision also underscores the need for balance in the modern world. As we embrace technological advancements, we must remember that our connection to the land is foundational to our survival and well-being. Sustainable farming practices offer a way to coexist with technology while ensuring that future generations can continue to enjoy healthy, thriving environments.

What do you think about the growing tension between development and conservation? Can we find ways to balance technological progress with the preservation of nature? Share your thoughts, and let’s discuss how we can support farmers and local communities in this important cause.

03/01/2026

ITS NOT JUST ABOUT WHAT HAPPENTS TO YOU BUT HOW YOU REACT TO IT

understanding of this formula is simply putting in the water-soluble nerve nutrition that maybe required by feeling, emotional, people that live their life full on.

You may not be sitting there worrying about something in particular, although if you are then this also is for you, but you are just not meeting your challenges in your life to your satisfaction. It is about how you react to what happens to you, and the need to top up regularly the nutrition to best top up who you are twice daily as it breaks down in water. Full of Life people need to feel comfortable in their own Skin.
The Pot Lot Stress B Complex formula
120 or 250 size

Ingredients of two tablets
Niacinamide 33mg, l-Glutamine 67mg, Calcium pantothenate b5 67 mg B6 33 mg,
B1 13 mg B2 10 mg inositol 10 mg. Choline 10 mg folic acid 200 mcg. biotin 100 mcg, paba,6.7mg, magnesium 67mg Calcium[citrate] 33 mg, potassium citrate 33 mg, Zinc Mono methionine 6.7 mg chromium as nicotinate 100 mcg, licorice root 100 mg, Withania 333 mg ginseng 333 mg, Passiflora 200 mg,vervain 200 mg, ascorbic acid vit c 133 mg grapeseed 33.3 mg and tableting aid breakfast and lunch

01/01/2026

HAPPY NEW YEAR TO ALL FROM Roy and DI at The Pot Lot, Timaru