Naked Soul Space

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A few little things that help keep shared sauna sessions relaxing for everyone 🔥❄️Our Fire & Ice sessions are built arou...
29/05/2026

A few little things that help keep shared sauna sessions relaxing for everyone 🔥❄️

Our Fire & Ice sessions are built around respect, for the space, the experience and the people sharing it.

A few simple habits help us keep everything clean, comfortable and enjoyable:

• Sit on a towel in the sauna
• Shower before entering the plunge
• Stay hydrated
• Be mindful of others sharing the space

Whether you’re joining us for the first time or you’re one of our regulars, thank you for helping us look after this little wellness community 🤍

A little heads-up from us 🌿We’re taking a short break from Float Therapy, Massage and Overnight Retreats from 30 May–15 ...
26/05/2026

A little heads-up from us 🌿

We’re taking a short break from Float Therapy, Massage and Overnight Retreats from 30 May–15 June.

There are only a handful of float appointments remaining before we leave.

The good news?

🔥 Shared Fire & Ice sessions will continue to run while we’re away.

If you’ve been thinking about booking a float, massage or overnight retreat before winter really settles in, now is the time.

We’ll be back mid-June, refreshed and ready for another beautiful season at Naked Soul Space.

Amanda & Marcel 🤍

I started Floating because I needed relief.Over time, something shifted.It became less about fixing pain…and more about ...
07/05/2026

I started Floating because I needed relief.

Over time, something shifted.

It became less about fixing pain…
and more about regulating my nervous system.

Slowing down.
Letting my body settle.
Finding a different baseline.

Most people don’t realise how powerful that is
until they feel it for themselves.

When will you try it?




We LOVE being part of this 🧡If you’re planning your autumn reset, our Elemental Escape cabin + private sauna/spa experie...
20/04/2026

We LOVE being part of this 🧡
If you’re planning your autumn reset, our Elemental Escape cabin + private sauna/spa experience is right here in Timaru 🌿🔥

Think slow mornings, hot/cold therapy, and total switch-off… all in one place.

Feel free to message us if you want help planning your stay ✨

You don’t always need a long-haul holiday to reset.Sometimes you just need space to pause.A warm cabin.Sauna heat.Cool a...
18/04/2026

You don’t always need a long-haul holiday to reset.

Sometimes you just need space to pause.

A warm cabin.
Sauna heat.
Cool air.
A quiet night with nowhere else to be.

And a morning that doesn’t start with a rush.

Your next escape might be closer than you think.✨







Not every kind of rest is created equal.Most of us aren’t actually tired…we’re overloaded.Constant input. Constant noise...
10/04/2026

Not every kind of rest is created equal.

Most of us aren’t actually tired…
we’re overloaded.

Constant input. Constant noise. Constant doing.

And when that all stops?
It can feel strange. Even uncomfortable.

That’s why people hesitate to try float therapy.

But here’s the truth —
that stillness is where your nervous system resets.

No pressure. No distractions.
Just space to actually switch off.

✨ 60 minutes of floating can feel like hours of deep rest

If you’ve been feeling wired, overwhelmed, or unable to switch off…
this is your sign.




Not every catch-up needs to be drinks and noise.Sometimes it looks like this…🔥 heat❄️ cold🌿 space to move, slow down, an...
06/04/2026

Not every catch-up needs to be drinks and noise.

Sometimes it looks like this…

🔥 heat
❄️ cold
🌿 space to move, slow down, and just be

A different way to spend time with your people.

Tag who you’d bring for this kind of night 👀












Not everything needs more doing.Sometimes it’s about choosing the right kind of reset.If your mind is busy → floatIf you...
30/03/2026

Not everything needs more doing.
Sometimes it’s about choosing the right kind of reset.

If your mind is busy → float
If your body is tired → massage
If you feel flat → fire & ice
If you need connection → you don’t have to figure that out alone ✨

What feels like you right now?










Some experiences are hard to explain…but this is why we do what we do ✨From deep relaxation to shared moments with frien...
25/03/2026

Some experiences are hard to explain…
but this is why we do what we do ✨

From deep relaxation to shared moments with friends.

it’s more than just a booking, it’s time well spent.

















Address

Timaru
7975

Website

https://linktr.ee/NakedSoulSpaceHolisticWellness

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