Naked Soul Space

09/01/2026

🔥❄️ Shared Fire & Ice sessions are now bookable online

You can now book your shared sauna + cold plunge sessions online — making it easier than ever to build a regular rhythm of heat, cold, rest, and reset.

Join us for a one-off session, or commit to consistency with our:
• Unlimited 4-Week Pass
• 10-Session Passes (3 or 6 months)

Simple booking. Powerful benefits.
Bookings now open via the link.

https://www.fresha.com/book-now/naked-soul-space-rxlup1wp/services?lid=1152258&oiid=sv%3A20302842&share=true&pId=1092805

07/01/2026

By January, many people feel heavy, bloated, foggy or out of rhythm.

That doesn’t mean your body needs fixing.
It means it’s processing.

Summer brings heat, rich food, social energy, later nights and stimulation — especially after Christmas and New Year. In seasonal medicine, this naturally impacts digestion, energy flow and the nervous system.

A true detox isn’t about restriction or punishment.
It’s about supporting the body to clear what it no longer needs — gently and in season.

Our New Year Detox & Meridian Reset is based on the Five Element system and designed to help restore balance after the fullness of the festive period.

🌿 Starts 19 January
🌿 Small, guided group

✉️ Comment RESET or send us a DM if you’d like the details.

05/01/2026

New Year. New Fire & Ice options.

We’re open from Jan 8 — and Fire & Ice is back.

This year, we’ve created more ways to experience Fire & Ice, whether you want to drop in, build a habit, or commit to a longer rhythm.

🔥❄️ Shared Fire & Ice Sessions
✨ $25 casual shared session
✨ $100* unlimited shared sessions (4 weeks)
✨ 10-session passes (3 or 6 months)

We run three shared sessions each week, designed for consistency, connection, and real nervous system reset.

🗓 Our first shared session for 2026 runs this Thursday, 8 January.

Choose your pace. Choose your season.

— Love, Amanda & Marcel
Naked Soul Space

*Winter seasonal pricing applies.

01/01/2026

✨ New Year. New Energy. ✨

After the fullness of Christmas and New Year, many bodies are quietly asking for support — not restriction.

Our New Year Detox & Meridian Reset is a gentle, guided seasonal reset based on the Five Element system, designed to support digestion, energy flow and nervous system balance.

🌿 Starts 19 January
🌿 Small, supported group

✉️ Comment RESET or send us a DM and we’ll share the details with you.

22/12/2025

What if sauna had a soundtrack? 🎶🔥

This March, we’re experimenting with heat, cold, rhythm and community.
Think: sauna cycles, music, movement, connection.
Not a festival. Not a class.
Something in between.

Details coming in the New Year.

Drop a 🔥 in the comments if you want to be first to know.

21/12/2025

As we come towards the end of the year, we just want to say thank you 🤍

Thank you for floating, sweating, plunging, resting, and reconnecting — and for trusting us with your time and your nervous systems throughout the year.

Naked Soul Space has continued to grow in the most beautiful, organic way, and we’re deeply grateful for every person who’s entered our world, shared a sauna, or taken time out to rest with us.

As we move into the new year, our pricing will be gently updated from 1 January to reflect the care, energy, and rising costs that go into each experience.

Any service-specific vouchers purchased before the end of the year will, of course, be honoured.

Thank you for supporting our small, heart-led business. We can’t wait to welcome you back in 2026 ✨

With love and gratitude,
Amanda & Marcel

19/12/2025

The gift everyone actually needs this Christmas! Deep rest.

Floats are for:
– overwhelmed minds
– tired bodies
– people who “have everything” except time to stop

Whether you’re gifting someone you love or giving yourself permission to pause, float therapy is a reset you can feel long after Christmas Day.

🎄 Pre-Christmas bookings available
🎁 Digital gift vouchers available instantly

https://www.fresha.com/book-now/naked-soul-space-rxlup1wp/all-offer?share=true&pId=1092805

17/12/2025

📣 Introducing…

🌿 THE CABIN — AN ELEMENTAL ESCAPE 🌿

Tucked into the South Canterbury landscape, The Cabin is a place to slow, soften and reset.

Sauna. Cold plunge. Firelight. Stillness.

Your Elemental Escape awaits — limited stays available.

👉 check the link for more information or message us CABIN for full details.

https://www.nakedsoulspace.co.nz/overnight_retreat.html

15/12/2025

Consistency beats duration.

The strongest benefits come from 15–20 minute sauna sessions, done often — not marathon sits that push the body into stress.

Think rhythm, not endurance.
Let your body lead.

09/12/2025

If you missed it, make it a must-do in the New Year 🧘‍♂️

The Last SOUND IMMERSION with Jezer for this year, Monday 8th December, 7 - 8pm
$18
Held at The Portal, next door to Leigh Marsden studio ❣️

Our last Sound Immersion for 2025, end it with a rewinding and indulging session, be refreshed for the New. There will be a well deserved break for the man until February. Get your 'Jezer-fix' 🙌

PM to join!

05/12/2025

Christmas Hours 🎄

Open:
• Until Christmas Eve morning
• Dec 27 - 29

Closed:
• Dec 25 & 26
• Dec 30 – Jan 7
Reopening Jan 8 ✨

Passes ending over this time?
👉 We’ll extend them automatically for the length of our closure.

Wishing you a calm, restorative festive season. 🤍