Naked Soul Space

Naked Soul Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Naked Soul Space, Health spa, Timaru.

Not every kind of rest is created equal.Most of us aren’t actually tired…we’re overloaded.Constant input. Constant noise...
10/04/2026

Not every kind of rest is created equal.

Most of us aren’t actually tired…
we’re overloaded.

Constant input. Constant noise. Constant doing.

And when that all stops?
It can feel strange. Even uncomfortable.

That’s why people hesitate to try float therapy.

But here’s the truth —
that stillness is where your nervous system resets.

No pressure. No distractions.
Just space to actually switch off.

✨ 60 minutes of floating can feel like hours of deep rest

If you’ve been feeling wired, overwhelmed, or unable to switch off…
this is your sign.




Not every catch-up needs to be drinks and noise.Sometimes it looks like this…🔥 heat❄️ cold🌿 space to move, slow down, an...
06/04/2026

Not every catch-up needs to be drinks and noise.

Sometimes it looks like this…

🔥 heat
❄️ cold
🌿 space to move, slow down, and just be

A different way to spend time with your people.

Tag who you’d bring for this kind of night 👀












Not everything needs more doing.Sometimes it’s about choosing the right kind of reset.If your mind is busy → floatIf you...
30/03/2026

Not everything needs more doing.
Sometimes it’s about choosing the right kind of reset.

If your mind is busy → float
If your body is tired → massage
If you feel flat → fire & ice
If you need connection → you don’t have to figure that out alone ✨

What feels like you right now?










Some experiences are hard to explain…but this is why we do what we do ✨From deep relaxation to shared moments with frien...
25/03/2026

Some experiences are hard to explain…
but this is why we do what we do ✨

From deep relaxation to shared moments with friends.

it’s more than just a booking, it’s time well spent.

















Hot sauna → ice cold water.At first it sounds intense…but the body loves contrast.Heat opens the blood vessels and incre...
11/03/2026

Hot sauna → ice cold water.

At first it sounds intense…
but the body loves contrast.

Heat opens the blood vessels and increases circulation.
Cold immersion then rapidly constricts them again, creating a powerful pumping effect through the body.

This contrast stimulates the nervous system, boosts circulation, and triggers the release of feel-good neurochemicals like dopamine.

Many people leave feeling:

• energised
• clear headed
• deeply relaxed

It’s one of the simplest ways to reset both body and mind.

Experience contrast therapy at Naked Soul Space.

Sauna • Cold Immersion • Fire & Ice












Float therapy is one of the most effective ways to reset your nervous system.Inside the pod you float effortlessly in ma...
07/03/2026

Float therapy is one of the most effective ways to reset your nervous system.

Inside the pod you float effortlessly in magnesium-rich water while light, sound and external stimulation disappear.

With nothing left to process, the brain can shift into a deeply restorative state.

Many people report that a 60-minute float feels like several hours of deep rest — often compared to 4-6 hours of quality sleep.

People often float to support:
• stress relief
• muscle recovery
• better sleep
• mental clarity

Once you experience it, it makes complete sense.

This is where your nervous system finally gets a break.

Have you tried floating?












March is asking for something…The first word you see is your cue.If you’re ready to listen to it, bookings are open 🤍Lin...
02/03/2026

March is asking for something…

The first word you see is your cue.

If you’re ready to listen to it, bookings are open 🤍
Link in bio.

Early Bird passes have officially sold out.We’re now in Second Release.Fire & Frequencies is an open-flow autumn immersi...
26/02/2026

Early Bird passes have officially sold out.

We’re now in Second Release.

Fire & Frequencies is an open-flow autumn immersion — weaving movement, breathwork, sound, sauna and cold contrast into one intentionally designed space.

Come and move at your own rhythm. Stay where you need. Step into what calls you.

If it’s for you, you’ll know 🤍

This is what recalibration looks like.Heat.Cold.Frequency.The fire softens the edges.The plunge wakes the body.The sound...
25/02/2026

This is what recalibration looks like.

Heat.
Cold.
Frequency.

The fire softens the edges.
The plunge wakes the body.
The sound carries what you’ve been holding.

We don’t need more stimulation.
We need spaces that bring us back into rhythm.

Fire & Frequencies
14 March 2026
Limited tickets remain.









Address

Timaru
7975

Website

https://linktr.ee/NakedSoulSpaceHolisticWellness

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