Yoga With The Hobbit's Daughter

24/05/2024

My personal Substack. Click to read Tony’s Substack, by Spirit of Yoga, a Substack publication. Launched 19 days ago.

24/05/2024

Spirit of Yoga - my teacher from Ireland...

My personal Substack. Click to read Tony’s Substack, by Spirit of Yoga, a Substack publication. Launched 19 days ago.

20/01/2024

POP UP - DROP IN -YOGA!!! CELEBRATE THE AQUARIUS SUN

The Energy Around this Sun Transition is ‘Envision authentic freedom for all’ How does this show up in your intentions? Together we Co-create with you for you ~ in the Secret Prayer Garden
1792 Mangakahia Road
(Weather permitting otherwise in the Yoga Studio)
Text Susan @ 0212084167 to register your place
Mats - drinks and grounding food provided.
Your yoga – you get a chance to explore some poses you would like and choose from the mystery poses on offer!
SUNDAY 21 January 7.30am
$25 (Inclusive of GST) Payable by Cash or Bank Transfer
1 Hour prompt start and finish times
7.30am-8.30am
Late-comers welcome! Just quietly settle yourself in and participate when you are ready.
Each session will finish with 10 minutes relaxation and energising for the day – so you leave calmly activated for your day.
ABSOLUTE BEGINNERS ARE WELCOME! THIS IS YOUR CLASS TO EXPLORE YOUR YOGA!

17/01/2024

Instagram - https://www.instagram.com/caro.arevaloWebsite - https://www.carolina-arevalo.comPatreon - https://www.patreon.com/caroarevaloShop - https://ww...

17/01/2024

40 Days of practicing yoga - doing One Pose a Day - for five minutes first thing in the morning or last thing at night ....

I invite all of you to take up the 40 Day Yoga Practice Challenge - it may sound easy and it is!!!

However it will NOT be what you think it is going to be!

That will be your first challenge...

And rather than tell you more I have posted this video of a woman - like me - who has practiced everyday in her case for three years - in mine a lot longer - I always answer the invitation to my practice with a yes ... many days it is 5 minutes some it is a little longer others much longer...

It is just as Caro describes - what I can share and from her words I gather is it is not seperate from life, an add on, or fit in - but it is life expressing itself - meeting the body where it is - giving healing, medicine, compassion, delight, joy, laughter or tears ... nothing else can hold you like this ...

Try it...

40 days from now you can say I did 40 days of yoga - and you will not say I wish I hadn't - you will say I am glad I did .... or you can just continue on as you are! Why not!

Either way is up to you!

But meantime check out Caro - she puts into words and video all I am wishing you all could understand ...

Instagram - https://www.instagram.com/caro.arevaloWebsite - https://www.carolina-arevalo.comPatreon - https://www.patreon.com/caroarevaloShop - https://ww...

15/01/2024

DROP IN POP UP YOGA THREE!

Coming this Thursday!

POP UP - DROP IN -YOGA!!!

CELEBRATE THE 1st Quarter MOON

Co-created with you for you
in the Secret Prayer Garden
1792 Mangakahia Road
(weather permitting otherwise in the Yoga Studio)
Text Susan @ 0212084167 to register your place
Mats - drinks and grounding food provided.
Your yoga – you get a chance to explore some poses you would like and choose from the mystery poses on offer!
THURSDAY 18th January 7.30am
$25 (Inclusive of GST) Payable by Cash or Bank Transfer
1 Hour prompt start and finish times
7.30am-8.30am
Late-comers welcome! Just quietly settle yourself in and participate when you are ready.
Each session will finish with 10 minutes relaxation and energising for the day – so you leave calmly activated for your day.
ABSOLUTE BEGINNERS ARE WELCOME! THIS IS YOUR CLASS TO EXPLORE YOUR YOGA!

15/01/2024

We have had Pop Up Drop In Yoga Two -

POP UP - DROP IN -YOGA!!!

CELEBRATE THE NEW MOON

Co-created with you for you
At the Secret Prayer Garden
1792 Mangakahia Road
(weather permitting otherwise in the Yoga Studio)
Text Susan @ 0212084167 to register your place
Mats - drinks and grounding food provided.
Your yoga – you get a chance to explore some poses you would like and choose from the mystery poses on offer!
FRIDAY 12th January 7.30am
$25 (Inclusive of GST) Payable by Cash or Bank Transfer
1 Hour prompt start and finish times
7.30am-8.30am
Late-comers welcome! Just quietly settle yourself in and participate when you are ready.
Each session will finish with 10 minutes relaxation and energising for the day – so you leave calmly activated for your day.
ABSOLUTE BEGINNERS ARE WELCOME! THIS IS YOUR CLASS TO EXPLORE YOUR YOGA!

15/01/2024

We have had Pop Up Drop In Yoga One -

DROP IN YOGA SESSIONS

Co-created with you and held in the Secret Prayer Garden 1792 Mangakahia Road weather permitting otherwise in the Yoga Studio. Text Susan @ 0212084167 to register your place
Mats - drinks and grounding food provided.
Some fun yoga – where you get a chance to explore some poses you would like and choose from the mystery poses on offer!
Tuesday 9th January 7.30am
$25 (Inclusive of GST) Payable by Cash or Bank Transfer
1 Hour prompt start and finish times
7.30am-8.30am
Late-comers welcome! Just quietly settle yourself in and participate when you are ready.
Each session will finish with 10 minutes relaxation and energising for the day – so you leave calmly activated for your day.
ABSOLUTE BEGINNERS ARE WELCOME! THIS IS YOUR CLASS TO EXPLORE YOUR YOGA!

15/01/2024