Your time yoga

Your time yoga is about taking the time for yourself. Join our classes, workshops or join us on a retreat to learn more about Yoga, Meditation and Mindfulness.

The Inspired Unemployed

Bit of yogga is great for the back 🙏🤣

How goods yogga - Cat and cow #yogga #bungback #slippeddisk

youtube.com

How to Grow Ginger in Containers And Get a Huge Harvest

I had been finding it difficult to get fresh ginger recently but managed to pick some up on my last shopping trip. Then I realised it is super easy to grow at home through winter if you have a greenhouse or a sunroom and a heat source 🌿🌱💁‍♀️

https://youtu.be/-mUeNy0rweM

Growing ginger is a rewarding experience as it's such a versatile plant for use in the kitchen...and shockingly easy to do! We're growing ginger in container...

Sammy J

Light relief from across the ditch. Where we can't go right now 🤷‍♀️

Time to unwind.

I've been putting together some Yoga classes to do at home. You don't need much room, you don't even need a mat. Starting with a gentle daily yoga practice for mornings. How long do you think is a good time frame for a daily morning class? 20mins? 30mins? An hour? Let me know 🤷‍♀️

To help everyone have a nutritious start to 2020, we have a breakfast and coffee special with any morning class you attend during January. Monday, Friday, Saturday and Sunday mornings.

Coffee of choice plus breakfast off the menu for $18 T&Cs apply. #morningspecial #wholefoods #yogaformindandbody

Check out the website for class schedule here: https://www.mondayswholefoods.com/book-a-class.html

Breakfast and coffee special with any morning class you attend during January. Monday, Friday, Saturday and Sunday mornings. Check out the website for class schedule. Coffee of choice plus breakfast off the menu for $18 T&Cs apply. #morningspecial #wholefoods #yogaformindandbody #mondays

The Yoga Pantry

This

Join me tomorrow at Ivy Studio at 6pm for my first class of the year - book to save your place! https://www.mondayswholefoods.com/book-a-class.html

The studio reopens tomorrow the 6th. Happy New Year yogis!

Join me Tuesdays at 6pm at Ivy Studio in Kingsland for Ivy Fusion. This week we are working on lengthening the muscles in the legs & the back & strengthening our stabiliser muscles. #movingmeditation

Join me at @theivystudio tonight at 6pm for Ivy Fusion, a strong slow flow designed to help with flexibility, balance and strength 💪

Book here: https://www.mondayswholefoods.com/yoga--well-being.html

Join me tonight (and every Tuesday) at 6pm at Ivy Studio in Kingsland for Ivy Fusion, a mix of static yoga poses and a slow vinyasa flow designed to improve balance, posture and flexibility.

Vino and Vinyasa? Why not 💁‍♀️🍷🥂

⚡️FLASH SALE⚡️
Buy 2 Vino & Vinyasa tickets for only $45. This offer is limited to 9am Saturday. Only 5 available 🍷 🧀 🍇
Ticket link in comments @ Yoga Collective

Join me at 6pm tomorrow night at @theivystudio for a slow vinyasa flow to help balance and lengthen the muscles and reset the mind 🧘‍♀️

twoa.ac.nz

Small Business Introductory Course NZ | TWoA

Want to learn more about how to effectively run a business? This is a fantastic opportunity for all you with an entrepreneurial spirit who have thought about working for yourself. Further your knowledge and earning potential with this FREE course. What do you have to lose?

Enrol now to save your place: https://www.twoa.ac.nz/Nga-Akoranga-Our-Programmes/Business/New-Zealand-Certificate-in-Business?fbclid=IwAR2mZs_QfBuUG9tjtgZ1W0XR_0kilkwP-OrZ7LXSmftCe--d3slc3qZrHxw

twoa.ac.nz Learn to analyse opportunities, use technology and examine social, cultural and environmental impacts in our introductory small business course (Level 3).

Yoga Collective

Get down to YogaTech Collective for a bit of fun 🥂🍷

Yoga class? I thought you said, "Pour a glass..."

Who says you can't have both? Join Shannon on July 20th for VINO & VINYASA! We'll pose and pour along to some fun tunes and then spend some time socialising after class.

Both spending time on your yoga mat and wine tasting can help you become more mindful. Just as we tune into the physical sensations, activity of the mind, and breath during our practice, we observe and notice the taste, flavor and feel of wine when we take a sip, attention and awareness given to the present moment. So come sip, flow, and share a laugh or two!

This event includes a 60 minute mindful vinyasa flow class suitable for any level of practitioner, 2 glasses of wine and light nibbles. Prices below.

When: Saturday, July 20th at 5:30pm
Where: YogaTech Collective
Price:
Members (those who hold a current concession or unlimited class pass with YTC): $20
Non-members: $25

Pre-registration required.

Contact: [email protected]

BBC Earth

Wow :o

This synchronised Kung Fu display is so incredibly satisfying. 😍

#EarthFromSpace

Thich Nhat Hanh Quote Collective

♥ lis

He aha te mea nui o te ao? He tāngata, he tāngata, he tāngata. Every retreat is unique and the best part is always the people. This weekend was no exception with people joining us from the North, South, East and West of Aotearoa and afar. Every retreat has a special lesson and as the power cut out right as we were about to serve dinner on Saturday night, I knew exactly what this weekends lesson was.. You can't control everything around you but you can control how you react. Fortunately, our team are exceptionally adept at "going with the flow" and after some short-lived panic, some quick decisions were made and a candlelit dinner was served to our very hungry guests. And just as our eyes started to adjust and the food started to disappear the power came back on. A lesson of impermanence. If the light goes out, learn to thrive in the dark. And when the light comes back on, which it will eventually, that which we managed in the dark we now master in the light. 🌟☀️🌙

Totally in love with our gift packs from the weekend 😍 Thank you to Pinc for their beautiful work 💕

Hey everyone. Follow the link below for directions to the retreat this weekend: https://goo.gl/maps/YMupbjPtDoF2

Scattered showers predicted for Saturday and Sunday so bring a light rain jacket. The weather tends to change from what is on the forecast so let's hope some of today's sunshine carry's over to the weekend! 🌞

[03/25/19]   Less than 5 days to go till our Lake Taupo Wellness Retreat 🙌 If your name is NOT on the following list and you are planning to join us this weekend, please get in touch ASAP to confirm availability.

Anna
Becks
Beth
Christine
Clannad
Gill
Hanna
Jackie
Joanne
Kelly
Krystle
Lana
Linda
Louise
Nancy
Phillipa
Rae
Sharyn
Tara
Tessa

Need some time out? Join us in the heart of New Zealand next weekend for meditation, movement, and nature. Only twin share accommodation left 🙏

Nearly one more month to go before our next retreat. These weekends are an opportunity to take your health in your own hands and nurture your body, mind and spirit. There are only 4 spots left in March. If you are ready to make a change for the better and to evolve physically, mentally and spiritually, get in touch ASAP to book your place.

Going back to work on Monday and need something to look forward to? We are going to Bali this November and we are inviting you to join us 😍

There are only 8 spots left for this once in a lifetime retreat, so get in quick before they sell out.

Only $299 deposit to save your place today with payment plans available.

Visit https://www.yourtimeyoga.co.nz/bali-yoga-retreat for more details.

youtube.com

What BMI doesn't tell you about your health

Hey ya’ll 🙌 Happy 2019

The start of the year is a great time of the year for looking to the future and setting goals. It is a beautiful thing to want to be more healthy however it is important we don’t rely on a number on the scales alone to define our goals. It is only one part of a much bigger picture. ✌️

https://www.youtube.com/watch?v=z_3S2_41_FE

The way we define obesity is flawed. Read more about Body Mass Index's flaws on Vox.com: http://bit.ly/2nxeQ2U The body mass index, better known as BMI, is a...

💕💁‍♀️🌞✨

I was reminded of this quote today at a talk by Geeta Iyengar & Prashant Iyengar at the 100year celebrations.

😅

Have you got your NZ Yoga Day tickets? If not, buy them online today so you don't have to pay extra tomorrow and wait in line at the gate 💁‍♀️

Your time yoga competition time 🎉🎉

For your chance to win a double pass to the NZ Yoga Day 2018 event, simply comment below where your favourite retreat destination would be and tag a friend you would take with you 💕🙌

Winner will be drawn at random and posted tonight at 9pm NZ time. Get tagging ⬇️⬇️⬇️

November Yoga Wellness Retreat 2018

The best thing about deciding to run yoga and wellness retreats as a career is the inspiring people I've met along the way. Conscious and passionate people who care about learning how to look after yourself physically, mentally and spiritually just as much as I do and who want to help share that knowledge in any way that they can. I've made many close friends from each retreat that have me thinking "WHERE THE HELL HAVE YOU BEEN ALL MY LIFE" on the regular. 😂 Here is the thing. Your people are out there. If you feel alone or isolated, bullied or harassed, if you feel like a weirdo or a misfit and misunderstood, just take a moment to think about what brings you joy. And go do more of that. And keep doing it. And soon enough, no matter how socially awkward you think you might be, you will start to find your tribe 💕

Happy Monday everyone. 💕

Thank you to each and every one of you. I love and appreciate all that you do. Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. 💕💕💕 #anotherone #djkhaled #yogaretreat

Cacao and candid conversation with this dream crew 😍🔥💕

Welcome to your yoga retreat 💁‍♀️Tonight we have lemon 🍋 bounty and carrot 🥕 cake #blissballs with dark chocolate drizzled #strawberries and #kombucha or #tea. Ambient live music 🎶 provided by @thefreewindofficial #yogaretreatnz

yourtimeyoga.co.nz

What is inflammation? | Yoga Retreats New Zealand | Yoga Auckland | Your time Yoga

On Dec 1st we are proud to be at NZ Yoga Day 2018 helping to raise funds and awareness for the Key To Life Charitable Trust - a community peer support group, aiming to forever change the way New Zealanders think, act and feel about mental health and suicide.

This is a cause close to my heart and I spend a great deal of time trying to figure out ways to manage my own mental health. I've not been very public about my struggles as an adult, though I commend those who are brave enough to talk openly about theirs. What I am happy to share though are the things that have worked for me. Subscribe to my blog for regular tips and updates on how to look after your mind, body and soul in a world that can sometimes seem pretty unfriendly ✌️

@https://www.yourtimeyoga.co.nz/blog/anti-inflammatory-diet

yourtimeyoga.co.nz Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or chemical. This often trigg

So excited and ready for this weekends Spring Yoga Wellness Retreat. Only 5 more sleeps 😍💕✨

There are still a couple of spots available if you decide a spontaneous last minute Yoga Retreat is exactly what you need this weekend.

Visit https://www.yourtimeyoga.co.nz/gallery for more info

World Economic Forum

Prescribing nature next weekend for anyone needing a pick me up before the silly season 😍

Take a walk in the woods, twice a day, for 5 days.

Need a break after a hectic long weekend? Schedule some time out for yourself at our Spring Yoga Wellness Retreat and take advantage of our three day only sale starting today 😍💕✨

$349 twin share or $249 camping. Bring a friend and save another 10% each. Get in touch with Your time yoga or Yasmin Ivy today save your place. Limited spots available.

https://www.yourtimeyoga.co.nz/november-retreat

Your time Yoga are going to Bali November 2019 and you can join us 😍 There are only 12 spots available for this once in a lifetime retreat. $299 deposit to save your place.

Visit https://www.yourtimeyoga.co.nz/bali-yoga-retreat for more details.

Join us Wednesday night at 6.30pm at Outlook for Life for an hour of flow yoga to help strengthen the body and the mind 💕

We are all stardust ✨

Your time yoga's cover photo

37 years today since this guy gave this girl a ride home from a party... lucky he did otherwise I wouldn’t exist 🤷‍♀️ #fam

Join us Wednesday at 6.30pm at Outlook for Life for an hour of Flow Yoga 💕

Your time yoga's cover photo

We still have a few tickets available for our Lake Taupo Yoga wellness retreat in November. Come join us for yoga, meditation, nature, nourishing food and more. Treat ya’self 💁‍♀️💕Book your tickets through the website or through me.
#yogateacher #yoga #retreat #yogaretreat #laketaupo #omori #lakerotopounamu #wellness #wellnessretreat #travel #newzealand #travelnz #cleaneating #yogainspiration #takeabreak #hiking #selfcare #selflove

Everything you need to know about Yoga, Meditation and Mindfulness

Join our soon to be released online classes to learn about Yoga and Meditation.

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November Yoga Wellness Retreat 2018

Location

Telephone

Address


Level 9, 4 Williamson Ave
Ponsonby
1021

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
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