Your time yoga

Your time yoga is about taking the time for yourself. Join our classes, workshops or join us on a retreat to learn more about Yoga, Meditation and Mindfulness.

YogaTech Collective

Get down to YogaTech Collective for a bit of fun 🥂🍷

Yoga class? I thought you said, "Pour a glass..."

Who says you can't have both? Join Shannon on July 20th for VINO & VINYASA! We'll pose and pour along to some fun tunes and then spend some time socialising after class.

Both spending time on your yoga mat and wine tasting can help you become more mindful. Just as we tune into the physical sensations, activity of the mind, and breath during our practice, we observe and notice the taste, flavor and feel of wine when we take a sip, attention and awareness given to the present moment. So come sip, flow, and share a laugh or two!

This event includes a 60 minute mindful vinyasa flow class suitable for any level of practitioner, 2 glasses of wine and light nibbles. Prices below.

When: Saturday, July 20th at 5:30pm
Where: YogaTech Collective
Price:
Members (those who hold a current concession or unlimited class pass with YTC): $20
Non-members: $25

Pre-registration required.

Contact: [email protected]

BBC Earth

Wow :o

This synchronised Kung Fu display is so incredibly satisfying. 😍

#EarthFromSpace

Thich Nhat Hanh Quote Collective

♥ lis

He aha te mea nui o te ao? He tāngata, he tāngata, he tāngata. Every retreat is unique and the best part is always the people. This weekend was no exception with people joining us from the North, South, East and West of Aotearoa and afar. Every retreat has a special lesson and as the power cut out right as we were about to serve dinner on Saturday night, I knew exactly what this weekends lesson was.. You can't control everything around you but you can control how you react. Fortunately, our team are exceptionally adept at "going with the flow" and after some short-lived panic, some quick decisions were made and a candlelit dinner was served to our very hungry guests. And just as our eyes started to adjust and the food started to disappear the power came back on. A lesson of impermanence. If the light goes out, learn to thrive in the dark. And when the light comes back on, which it will eventually, that which we managed in the dark we now master in the light. 🌟☀️🌙

Totally in love with our gift packs from the weekend 😍 Thank you to Pinc for their beautiful work 💕

Hey everyone. Follow the link below for directions to the retreat this weekend: https://goo.gl/maps/YMupbjPtDoF2

Scattered showers predicted for Saturday and Sunday so bring a light rain jacket. The weather tends to change from what is on the forecast so let's hope some of today's sunshine carry's over to the weekend! 🌞

[03/25/19]   Less than 5 days to go till our Lake Taupo Wellness Retreat 🙌 If your name is NOT on the following list and you are planning to join us this weekend, please get in touch ASAP to confirm availability.

Anna
Becks
Beth
Christine
Clannad
Gill
Hanna
Jackie
Joanne
Kelly
Krystle
Lana
Linda
Louise
Nancy
Phillipa
Rae
Sharyn
Tara
Tessa

Need some time out? Join us in the heart of New Zealand next weekend for meditation, movement, and nature. Only twin share accommodation left 🙏

Nearly one more month to go before our next retreat. These weekends are an opportunity to take your health in your own hands and nurture your body, mind and spirit. There are only 4 spots left in March. If you are ready to make a change for the better and to evolve physically, mentally and spiritually, get in touch ASAP to book your place.

Going back to work on Monday and need something to look forward to? We are going to Bali this November and we are inviting you to join us 😍

There are only 8 spots left for this once in a lifetime retreat, so get in quick before they sell out.

Only $299 deposit to save your place today with payment plans available.

Visit https://www.yourtimeyoga.co.nz/bali-yoga-retreat for more details.

youtube.com

What BMI doesn't tell you about your health

Hey ya’ll 🙌 Happy 2019

The start of the year is a great time of the year for looking to the future and setting goals. It is a beautiful thing to want to be more healthy however it is important we don’t rely on a number on the scales alone to define our goals. It is only one part of a much bigger picture. ✌️

https://www.youtube.com/watch?v=z_3S2_41_FE

The way we define obesity is flawed. Read more about Body Mass Index's flaws on Vox.com: http://bit.ly/2nxeQ2U The body mass index, better known as BMI, is a...

💕💁‍♀️🌞✨

I was reminded of this quote today at a talk by Geeta Iyengar & Prashant Iyengar at the 100year celebrations.

😅

Have you got your NZ Yoga Day tickets? If not, buy them online today so you don't have to pay extra tomorrow and wait in line at the gate 💁‍♀️

Your time yoga competition time 🎉🎉

For your chance to win a double pass to the NZ Yoga Day 2018 event, simply comment below where your favourite retreat destination would be and tag a friend you would take with you 💕🙌

Winner will be drawn at random and posted tonight at 9pm NZ time. Get tagging ⬇️⬇️⬇️

November Yoga Wellness Retreat 2018

The best thing about deciding to run yoga and wellness retreats as a career is the inspiring people I've met along the way. Conscious and passionate people who care about learning how to look after yourself physically, mentally and spiritually just as much as I do and who want to help share that knowledge in any way that they can. I've made many close friends from each retreat that have me thinking "WHERE THE HELL HAVE YOU BEEN ALL MY LIFE" on the regular. 😂 Here is the thing. Your people are out there. If you feel alone or isolated, bullied or harassed, if you feel like a weirdo or a misfit and misunderstood, just take a moment to think about what brings you joy. And go do more of that. And keep doing it. And soon enough, no matter how socially awkward you think you might be, you will start to find your tribe 💕

Happy Monday everyone. 💕

Thank you to each and every one of you. I love and appreciate all that you do. Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. 💕💕💕 #anotherone #djkhaled #yogaretreat

Cacao and candid conversation with this dream crew 😍🔥💕

Welcome to your yoga retreat 💁‍♀️Tonight we have lemon 🍋 bounty and carrot 🥕 cake #blissballs with dark chocolate drizzled #strawberries and #kombucha or #tea. Ambient live music 🎶 provided by @thefreewindofficial #yogaretreatnz

yourtimeyoga.co.nz

What is inflammation? | Yoga Retreats New Zealand | Yoga Auckland | Your time Yoga

On Dec 1st we are proud to be at NZ Yoga Day 2018 helping to raise funds and awareness for the Key To Life Charitable Trust - a community peer support group, aiming to forever change the way New Zealanders think, act and feel about mental health and suicide.

This is a cause close to my heart and I spend a great deal of time trying to figure out ways to manage my own mental health. I've not been very public about my struggles as an adult, though I commend those who are brave enough to talk openly about theirs. What I am happy to share though are the things that have worked for me. Subscribe to my blog for regular tips and updates on how to look after your mind, body and soul in a world that can sometimes seem pretty unfriendly ✌️

@https://www.yourtimeyoga.co.nz/blog/anti-inflammatory-diet

yourtimeyoga.co.nz Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or chemical. This often trigg

So excited and ready for this weekends Spring Yoga Wellness Retreat. Only 5 more sleeps 😍💕✨

There are still a couple of spots available if you decide a spontaneous last minute Yoga Retreat is exactly what you need this weekend.

Visit https://www.yourtimeyoga.co.nz/gallery for more info

World Economic Forum

Prescribing nature next weekend for anyone needing a pick me up before the silly season 😍

Take a walk in the woods, twice a day, for 5 days.

Need a break after a hectic long weekend? Schedule some time out for yourself at our Spring Yoga Wellness Retreat and take advantage of our three day only sale starting today 😍💕✨

$349 twin share or $249 camping. Bring a friend and save another 10% each. Get in touch with Your time yoga or Yasmin Ivy today save your place. Limited spots available.

https://www.yourtimeyoga.co.nz/november-retreat

Your time Yoga are going to Bali November 2019 and you can join us 😍 There are only 12 spots available for this once in a lifetime retreat. $299 deposit to save your place.

Visit https://www.yourtimeyoga.co.nz/bali-yoga-retreat for more details.

Join us Wednesday night at 6.30pm at Outlook for Life for an hour of flow yoga to help strengthen the body and the mind 💕

We are all stardust ✨

Your time yoga's cover photo

37 years today since this guy gave this girl a ride home from a party... lucky he did otherwise I wouldn’t exist 🤷‍♀️ #fam

Join us Wednesday at 6.30pm at Outlook for Life for an hour of Flow Yoga 💕

Your time yoga's cover photo

We still have a few tickets available for our Lake Taupo Yoga wellness retreat in November. Come join us for yoga, meditation, nature, nourishing food and more. Treat ya’self 💁‍♀️💕Book your tickets through the website or through me.
#yogateacher #yoga #retreat #yogaretreat #laketaupo #omori #lakerotopounamu #wellness #wellnessretreat #travel #newzealand #travelnz #cleaneating #yogainspiration #takeabreak #hiking #selfcare #selflove

Join us Wednesday night at 6.30pm at Outlook for Life for an hour of flow yoga to get the blood pumping, stretch out the muscles and calm the mind.

Happy to announce we will be having live music at our upcoming Spring Yoga Wellness Retreat performed by the very talented Rob and Brendon from The Free Wind, an acoustic duo with a dynamic style combining folk, soul, jazz, and RnB. Rob and Brendon love putting their own spin on well known songs as well as performing their own original music and will help to create a festive and welcoming atmosphere while our guests and staff get to know each other.

Join us Wednesday at 6.30pm at Outlook for Life for an hour of flow yoga to help strengthen the body and mind 💕

youtube.com

Superhumans: The remarkable brain waves of high-level meditators | Daniel Goleman

https://www.youtube.com/watch?v=10J6crRacZg

Read more at BigThink.com: Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.co...

Only one month to go to book your tickets for our Spring Yoga Wellness Retreat Nov 02-04 🙌💕🙏😍

Join us in ceremony for hot cacao and candlelit yoga early in the morning as we set our intentions for the weekend of wellness ahead 💕

2 nights accommodation hidden amongst 24 acres of native New Zealand bush and rolling hills with dreamy panoramic views of Lake Taupo 💕

Nourishing nutritious food
Yoga & Meditation
Live music
Local underground springs
Hiking & Native forest foraging
Twilight bonfire, stargazing & astrology readings

For photos from past retreats and more information visit https://www.badyogi.co.nz/retreats

Tickets will sell out so get in quick before they all go!

[09/05/18]   People who say yoga is not a cardio workout haven't tried power yoga 😂

Take the time to invest in yourself. Your future depends on it.

I know that putting the time and money aside for a weekend retreat can seem like a luxury. But instead try to consider it as an investment.

Without working on ourselves and improving ourselves every day, it would be unrealistic for us to expect a much different future from the one we have right now, it would also be unrealistic for us to perform better in the future, because we will be no different tomorrow from the person we are today.

That is why YOU are the most important thing you can place your time and money on.

An investment in yourself is a great example of self-love, and may very well be the most profitable investment you will ever make.

When you are bold enough to take steps that will improve your performance and overall well-being, the universe will respond by granting you amazing results.

The effort you put into consistently investing in yourself will also play a large role in determining the quality of your life now and in the future.

Had so much fun today shooting some stock images for my website 💕

Join us tonight at Outlook for Life at 6.30pm for an hour of Vinyasa Flow

Join us tonight at 6.30pm at Outlook for Life for an hour of Vinyasa flow. Strengthens muscles and increases flexibility to prevent injury.

Vinyasa Yoga is meditative movement. Moving with the breath, mindful placement and activation of the body. It requires focus and continually bringing yourself back to the present moment. With a long term consistent yoga and meditation practice we can master and gain full awareness of both the body and mind.

Check out these gorgeous shots of Tammy and her daughter Aaliyah on a fallen tree at Lake Rotopounamu 😍😍😍

Tammy and Aaliyah have been coming to my yoga classes for nearly two years and were invited along to the last retreat as volunteers.

We have a much bigger group of guests joining us this November than we have ever had before and this means we will need more help. If you are in the wellness industry or have worked in hospitality or customer service and you would love to attend a yoga retreat but maybe can't afford it just yet or are on a budget, then volunteering may be for you.

PM if you are interested and would like to be considered x

Check out these amazing photos from our candle light flow at our retreat last weekend 😍😍😍

Next retreat is in November

I often find it hard to articulate the right words to express my gratitude after our retreat weekends. None of this would be possible without the help from the people who believe in what we are doing and choose to be a part of it. None of it could happen without the guests who make a conscious choice to allow themselves space for growth and who are brave enough to travel inward and do the work. I saw some real transformations this weekend, in both the guests and the staff and you should all be so proud of what you have achieved. I certainly am 🙏❤️🙌

Thank you so much to Jenna The elevated earthling Chloe Tammy & Aaliyah DroneBoy Inc. Chris Omori Lodge & all of the amazing guests we had this weekend

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November Yoga Wellness Retreat 2018

Location

Telephone

Address


Level 9, 4 Williamson Ave
Ponsonby
1021

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
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