Mighty River Qigong

02/12/2024

See you all tomorrow ☺️☯️

28/10/2024

Class tomorrow 4pm 😁💖

14/10/2024

Classes begin Tuesday 22 October - looking forward to seeing you all next week :)

07/10/2024

Free class tomorrow 10am, Sharda Centre Auckland , looking forward to seeing you all🙏☯️😁

24/09/2024

Come join me @ Sharda Centre Auckland :)

I'm excited to be offering two free classes in the school holidays! Are you searching for a fitness activity that isnt just physical movement, but can help promote feel good endorphins to improve your health and wellbeing. Mindful Motion is like a moving meditation connecting mind, body and breath. The movements are done mostly standing, sometimes sitting, come along and try, see if it's a good fit for you. See Mighty River Qigong for more info 😊

23/09/2024

Final Class tomorrow 4pm for term 3! Don't forget the free morning community classes Tuesday 1 October and Tuesday 8 October 10am to 11am 😃

16/09/2024

I'm excited to be offering two free classes in the school holidays! Are you searching for a fitness activity that isnt just physical movement, but can help promote feel good endorphins to improve your health and wellbeing. Mindful Motion is like a moving meditation connecting mind, body and breath. The movements are done mostly standing, sometimes sitting, come along and try, see if it's a good fit for you. See Mighty River Qigong for more info 😊

02/09/2024

19/08/2024

So love this! Great visual of how the meridians flow through our body! 😊☯️

19/08/2024

The energy body ☺️☯️

12/08/2024

Finding stillness in motion ☯️