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Interested in improving heart health?💪🏼Earn a total of $200 gift vouchers for participating in the Beet-Pressure Study! ...
30/05/2025

Interested in improving heart health?💪🏼
Earn a total of $200 gift vouchers for participating in the Beet-Pressure Study!

This study explores how drinking beetroot juice could naturally lower blood pressure! If you’re aged 30-75, you might be eligible to participate.
Your involvement will help discover natural ways to manage blood pressure and improve heart health.

🔗Visit the link in our bio to explore our website and sign up!
📩 Prefer direct contact? Use the details on the poster to reach out

✨Our New Website Live!✨Did you know that your involvement can help shape the future of research? 📩Sign up for our Newsle...
28/01/2025

✨Our New Website Live!✨

Did you know that your involvement can help shape the future of research?

📩Sign up for our Newsletter on our website to stay updated on our latest projects and discover how you can make a difference as a Research VIP

🔗Link in bio!

Did you know Massey University has sensory booths? 🤔✨ These special booths in the Sports Science Lab in Albany are used ...
19/01/2025

Did you know Massey University has sensory booths? 🤔✨ These special booths in the Sports Science Lab in Albany are used to test new drinks and food. 🥤🍴

It’s an amazing place where ideas turn into tasty and healthy creations. Stay tuned to see how it all works! 🌟

Swipe through to see some of our favorite moments from the Christmas break, captured by our amazing team! From the Unite...
12/01/2025

Swipe through to see some of our favorite moments from the Christmas break, captured by our amazing team! From the United Kingdom to New Zealand, these photos are a little glimpse into the joy, laughter, and memories that made this season so special. ❤️🎅

What was your favorite moment from the holidays? Let us know in the comments! 🎁❄️

🎥 Did you know we’re on TikTok? 🌟Follow .vip for additional content and updates! Check out the link in our bio or search...
30/12/2024

🎥 Did you know we’re on TikTok? 🌟

Follow .vip for additional content and updates! Check out the link in our bio or search .vip directly on TikTok to join the fun. Let’s connect and grow together! 🚀

🎄Can you spot AJ in this picture? 👀From all of us at Research VIP, we wish you a joyful festive break filled with love, ...
22/12/2024

🎄Can you spot AJ in this picture? 👀

From all of us at Research VIP, we wish you a joyful festive break filled with love, laughter, and beautiful moments with family and friends. 🌟🎁

Thank you for your support, and let’s make 2025 ever better!🚀

Have a wonderful Christmas and a happy New Year! 🎅🎉

🌟 Meet Our Team 🌟At Research VIP, we’re more than just colleagues, we’re family. ❤️ We believe that strong connections d...
25/11/2024

🌟 Meet Our Team 🌟

At Research VIP, we’re more than just colleagues, we’re family. ❤️ We believe that strong connections drive our best work, so we foster a supportive, inclusive environment where everyone’s ideas and contributions are valued.

Beyond work, we strengthen our connections through shared activities like paddleboarding, pub quizzes, and enjoying drinks together, creating lasting memories as a team.

As Henry Ford said, “Coming together is a beginning, staying together is progress, and working together is success.” This quote reflects our philosophy: by supporting one another and working toward shared goals, we achieve greatness.

👥 From left to right: Max, Robyn, Krutika, Sam, Jessamie, Nell, Lucy, and Lara.

I loved sharing my journey (research and personal) with regards wellbeing for children, recently. For those of you who m...
23/10/2024

I loved sharing my journey (research and personal) with regards wellbeing for children, recently. For those of you who missed it (or, want to watch again?!) please click on the link below.

https://www.youtube.com/watch?v=bw2JH0ZdtWE

I love sports and exercise. I have a job in sports and exercise. I encourage all children (including my own) to love spo...
19/09/2024

I love sports and exercise. I have a job in sports and exercise. I encourage all children (including my own) to love sports and exercise.

But, what do you do if your parents actively discouraged you from taking part in sports and exercise?! Well, you'll never have guessed that that's exactly what happened to me growing up!

Join me for this engaging webinar where I'll be sharing evidence that shows that everyone should 'get moving', and especially our children. I'll also share useful tips on how to engage with children, and share a few stories of my own too!

Click on the link below to register:

https://alumnionline.massey.ac.nz/event/2024-webinar-enhancing-childrens-wellbeing

'Walk in INSPIRED' - I certainly was when invited to visit the Sports Science and Sports Medicine unit of the Singapore ...
07/08/2024

'Walk in INSPIRED' - I certainly was when invited to visit the Sports Science and Sports Medicine unit of the Singapore Sports Institute (SSI).

Goh Wan Xiu and her team/colleagues are doing some wonderful work preparing Singapore's elite athletes to deliver success on the world stage.

We discussed challenges of high performance sport in Singapore - the culture of high academic, business and financial success is ingrained in the Singaporean culture. Taking that same focus and drive into sport, exercise and health is one of SSI's and Wan Xiu's passions. They will get there!

They have invited me to deliver presentations to their players, coaches and support staff on my next visit. I can't wait!

'Walk out TRANSFORMED' - I certainly was!

Hello from Singapore! I caught up with friends and colleagues from Nanyang Technological University (NTU) - one of the t...
07/08/2024

Hello from Singapore!

I caught up with friends and colleagues from Nanyang Technological University (NTU) - one of the top universities in the world.

Prof Steve Burns is an old mate from Loughborough Uni.

Prof Swarup Mukerjee is a new friend: we are both Bengali (him from West Bengal and me from Bangladesh/East Bengal), very interested in wellness and wellbeing, and love sport and exercise!

We are working on several collaborative projects and, on this trip, planned many others including a research trip and immersion visit for his students to Massey University.

Swarup is also a sports doc and he diagnosed my dodgy knees and gave me some much-needed advice. Hopefully that will help when we catch up on the golf course....in Singapore and New Zealand!

Ni hao! I've been invited to present at the 5th International Conference of Food Science and Human Wellness in Wuhan. Ch...
04/08/2024

Ni hao! I've been invited to present at the 5th International Conference of Food Science and Human Wellness in Wuhan.

China is one of the world's largest producers of beetroot but, based on some of our work, the Chinese folk don't necessarily like the taste!

My talk on beetroot juice intake for health and performance went down well and hopefully I managed to convince a few people to give it a go!

You've heard of the apple a day phrase, what about, "a cup of beetroot juice a day, keeps the cardiologist at bay"!

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