Wild Wellbeing

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Wild Wellbeing A new wellbeing experience. Bringing you Yoga, Pilates, Barre, dance and more.

💪😂 Sometimes Pilates is all about precision… and sometimes it’s about giggling your way through class while your instruc...
13/08/2025

💪😂 Sometimes Pilates is all about precision… and sometimes it’s about giggling your way through class while your instructor “helps” you find the exact right muscles.
Come for the workout, stay for the laughs — and maybe a gentle b***y poke or two.
See you in the studio this week! 🩷✨

Thinking of giving Pilates a go but feeling nervous? You're not alone.This course is designed for complete beginners – o...
29/07/2025

Thinking of giving Pilates a go but feeling nervous? You're not alone.

This course is designed for complete beginners – or anyone returning after a break – and it's taught in a way that’s empowering, non-judgmental, and body-positive.

We’ll guide you through a structured Pilates mat sequence over six weeks so you can feel progress, build confidence, and reconnect with your body. 🧘‍♀️

Your stronger, more flexible, more aligned self is waiting

Starts Tues 6 August | $104 for 6 weeks | 7.15–8.15pm at Wild Wellbeing
Book here: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=634095

Baby, it’s cold outside... but it’s warm in the studio! 🔥🧘‍♀️Swap your winter blues for that post-class glowThere’s noth...
28/07/2025

Baby, it’s cold outside... but it’s warm in the studio! 🔥🧘‍♀️

Swap your winter blues for that post-class glow
There’s nothing better than walking out of class feeling toasty, stretched, and smug for showing up.

So rug up, brave the cold, and we’ll see you on the mat – your body (and mood) will thank you 💛

Unfortunately, due to staff illness, today’s Yogalates class is cancelled.We’re sorry for the inconvenience and apprecia...
27/07/2025

Unfortunately, due to staff illness, today’s Yogalates class is cancelled.
We’re sorry for the inconvenience and appreciate your understanding.

We look forward to seeing you in one of our other classes soon!

What can Pilates do for me?So glad you asked!✔️ Improve posture (you’ll feel taller)✔️ Strengthen and lengthen muscles✔️...
22/07/2025

What can Pilates do for me?

So glad you asked!
✔️ Improve posture (you’ll feel taller)
✔️ Strengthen and lengthen muscles
✔️ Build deep core strength
✔️ Increase flexibility and mobility
✔️ Support recovery from injury or inactivity

Our 6-week beginner course is a safe, supportive space to learn the foundations of mat Pilates – from the very beginning.
No experience needed. Just bring yourself, and a willingness to move 🌿

Starts 6 August | $104 | Tuesdays 7.15–8.15pm
Book now: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=634095

Last Chance! Only a Few Spots Left Feeling stuck on something in your life? This isn’t your average yoga class — it’s a ...
21/07/2025

Last Chance! Only a Few Spots Left

Feeling stuck on something in your life? This isn’t your average yoga class — it’s a guided mind-body workshop designed to help you unlock clarity, ease, and insight by using movement to process what’s holding you back.

Join us for “Use Your Body to Solve a Problem” Workshop

1-4.30pm, This Saturday, 26th July

This immersive experience blends gentle movement, nervous system tools, and creative self-inquiry to help you move through the problem — not just think your way out of it.

Only a handful of spots left — don’t miss this powerful mid-winter reset.

Book now: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000003768

Ready to stop churning and start moving?In this unique 2-hour experience, you’ll:- Choose a personal challenge- Move thr...
17/07/2025

Ready to stop churning and start moving?

In this unique 2-hour experience, you’ll:
- Choose a personal challenge
- Move through it via yoga + embodied coaching
- Access your 3 brains (head, heart + gut) for deeper clarity
- Leave feeling back in control

Sat 26 July | 1–3pm $39 | Booking essential https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000003768

Led by coach Charlotte Schuckard + yoga teacher Heidi Ward, this is your safe, powerful container to feel a shift from the inside out.

Spots are limited — book now!

🧘‍♀️ Pop-Up Yin Yoga with Kelley Oliver 🕯️Join us for a calming midwinter reset7.15pm Wednesday 23rd JulyTake a pause, s...
15/07/2025

🧘‍♀️ Pop-Up Yin Yoga with Kelley Oliver 🕯️
Join us for a calming midwinter reset

7.15pm Wednesday 23rd July

Take a pause, slow it all down, and melt into deep rest with this nourishing Yin Yoga session led by Kelley. The perfect way to support your body and mind during the colder months.

Limited spaces – book now to save your spot

🌼 LAST CHANCE to Join Our Prenatal Yoga Course! 🌼Starting this Tuesday, 15 July – a gentle, supportive 6-week journey fo...
13/07/2025

🌼 LAST CHANCE to Join Our Prenatal Yoga Course! 🌼

Starting this Tuesday, 15 July – a gentle, supportive 6-week journey for soon-to-be mamas.

🤍 Stretch + strengthen
🤍 Relax + breathe
🤍 Prepare for birth with confidence

Tuesday 5:15–6:15 PM | $99 total | Small, supportive group | Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000003554

Only a few spots left – gift yourself this powerful preparation. ✨

✨ Curious about Pilates but not sure where to start?Looking for a low-impact way to move your body that still gets real ...
10/07/2025

✨ Curious about Pilates but not sure where to start?

Looking for a low-impact way to move your body that still gets real results? 💪
Pilates is the perfect blend of strength, stretch, and posture work – and it's designed to be accessible to every body.

Our 6-week Beginner Mat Pilates Course is starting soon – and it's the perfect place to start (or restart) your movement journey.

Starts Tuesday 6th August | 7.15–8.15pm
$104 | Book your spot: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=634095

You Have 3 Brains — Are You Using Them All?That’s right — you’ve got three powerful centres of intelligence:🧠 Your head ...
09/07/2025

You Have 3 Brains — Are You Using Them All?

That’s right — you’ve got three powerful centres of intelligence:
🧠 Your head (logic + thinking)
💛 Your heart (emotion + values)
🔥 Your gut (intuition + action)

In our “Use Your Body to Solve a Problem” workshop, we’ll guide you through gentle yoga and proven coaching tools from mBraining to access your whole-body wisdom.

- You’ll leave with clarity
- A shift in how you feel
- And a sense of real movement on something important to you

Sat 26 July | 1–3pm | $39 | With Charlotte Schuckard + Heidi Ward
Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000003768

A challenge you’ve been holding onto? It’s time to shift it — through your body.

🤰 Strong. Calm. Ready.Your body is doing incredible work — let’s support it with breath, movement, and connection.Our 6-...
08/07/2025

🤰 Strong. Calm. Ready.

Your body is doing incredible work — let’s support it with breath, movement, and connection.

Our 6-week Prenatal Yoga Course includes:
- Stretching to ease pregnancy discomfort
- Breathing to manage stress + prep for labour
- Tools for birth, sleep, and postpartum recovery

Starts 15 July | $99 | Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000003554

Taught by a certified antenatal instructor, these classes are your weekly moment to pause, nurture yourself, and bond with your baby. 💛

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Opening Hours

Monday 06:30 - 20:15
Tuesday 09:30 - 20:15
Wednesday 06:00 - 20:15
Thursday 09:15 - 20:15
Friday 06:00 - 18:45
Saturday 08:00 - 10:00
Sunday 09:30 - 10:30
17:00 - 18:00

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