The Om Shala

The Om Shala Therapeutic Yoga Classes for Emotional Well-Being - offering traditional Hatha | Yin | Nidra | Mudra

Yoga For Emotional Wellbeing
Class Schedule:

Tuesday: 7:45-9:00pm
Posture, Breathing, Mudra, Mantra, Relaxation, Meditation

Thursday: 7:45-9:00pm
Yin & Yoga Nidra

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+64211706997

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