Green Prescription - Sport Northland

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Green Prescription - Sport Northland

Kia ora tātou,

Welcome to the Heathy Lifestyles - Green Prescription page. On here you wi

Green Prescription is a support service with the aim of enriching the lives of Northlanders by helping them to achieve their healthy lifestyle goals. If you would like to get more active or make a healthy lifestyle change, we are here to support you with planning, motivation and making it happen!

02/10/2025

Exciting news for Bream Bay!

Sport Northlands Green Prescription and Active Families programmes are now being delivered locally at the Bream Bay Community Support Trust in Ruakākā — making it easier than ever to access support for a healthier lifestyle, right on your doorstep!

💚 Green Prescription (GRx) helps adults improve their wellbeing through physical activity and nutrition

👨‍👩‍👧‍👦 Active Families supports tamariki and their whānau to build lifelong healthy habits together

By teaming up with the amazing crew at Bream Bay Community Support Trust, a cornerstone of the local community — we’re bringing even more wellbeing support to the area.

Whether you're looking to boost your own health or support your kids in making positive changes, we’re here to help.

📞 Call us on 0800 ACTIVE to learn more or get started!

01/10/2025

Big Morning Run – World Mental Health Day

Hosted by The Movement Collective and supported by our Kensington Fitness & Sport Northland Events teams.

Join us for a morning of movement and connection as we walk, run, skip, or push a pram around the Loop to support World Mental Health Day.

🗓 Friday 10 October 2025
📍 Meet at Northland Rugby Union, Pohe Island
⏰ Gather at 6:45am | Run starts at 7:00am
👟 EVERYONE IS WELCOME!

Let’s move together to raise awareness and support mental wellbeing in our community.

💛 Donate just $4 – less than a flat white – to help the Mental Health Foundation of New Zealand reach one more person in need.

👉 Donate easily at Big Morning Run | Fri 10 October 2025

🧺 Koha collectors will also be present on the day.
Move. Connect. Support.

01/10/2025

🌿 Healing Through Health: Arlia’s Journey 🌿

From heartbreak to hope, a Whangārei mum is showing us how movement can transform more than just your body—it can strengthen your mind and spirit too 💚

Through our Green Prescription programme, Arlia found her spark again—training 5 days a week, building emotional resilience, and rediscovering her confidence. “If I go to the gym, it’s going to be a good day,” she says. And we couldn’t agree more!

✨ New friendships
✨ Mental clarity
✨ Strength for her whānau
✨ A fresh start

Start now. Prioritise YOU.
📞 Call 0800 ACTIVE to learn how Green Prescription can support your journey.

Check out the full story here 👇🏽https://www.sportnorthland.co.nz/newsarticle/158337...

A local Whangārei woman is proving that even in the toughest of times, small steps toward self-care can make a world of ...

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Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	09:00 - 17:00

Website

https://www.sportnorthland.co.nz/get-active/active-healthy

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