Tamatū

15/12/2024

Tiakina te Pā ✨️
Pō Tuku Taonga ☀️
Tauā 10 | Tauā 9 💪🏽

15/12/2024

Tama Tū | Tama Ora 💪🏽
Pō Tuku Taonga ☀️
Tauā 10 ⚔️

12/12/2024

Kīwaha o te wiki.

Let us know if you use this kīwaha over the next week.

15/10/2024

🚨 Attention tāne mā! 🚨

Tamatū Tauā 10 Expressions of Interest form is now open.

We are assembling at the gates on 4th November. Don't miss out on this opportunity to kickstart your hauora with our 6-week challenge and join a brotherhood like no other 🫱🏾‍🫲🏽

Pre-register your interest now to join the Tamatū brotherhood and embark on a journey to improve your physical and mental well-being collectively. Let's prioritise our health and vitality together, for ourselves, for our tamariki and for our whānau! 💪

Link in our bio....
https://forms.gle/7oPEUAztyusnWQeC6

14/10/2024

Hōake, nekeneke tātou...

24/09/2024

Kia tū tangatanga ngā pou o te whare 🏠

29/08/2024

⚒️

E te iwi, ānei ko te wātaka hou o Whitirau Cross100!

We are excited to share our new timetable as we trial our new classes. 🗓️

Tū Tāne Classes:

Rātū (Tuesdays): Exclusive for our Tāne only at 5:30 AM

Rāpare (Thursday): Open to all genders at 5:30 AM

Tū Hihiri Class:

We have also added a 6:30 AM Tū Hihiri class on Wednesdays, which we will be trialling as requested by our hapori.

Our doors are open from 5 AM to 10 PM, 7 days a week. Members get exclusive access to the gym using our gym master app via Bluetooth or a key fob.

To check out our membership options, click on the link in the bio or scan our QR code pinned to our page. 📲

Nau mai, rarau mai ki He Kura📍24 Commerce Street, Kaitaia

28/08/2024

Homai whakapiritia ki a Hinetūāhoanga 🪓

: Wāhine fitness programme inspires tāne to do same

An increase in the number of Māori women participating in Whitirau Cross100’s CrossFit programme in Kaitaia, has inspired a similar programme for Māori men. Pene Tawhara, the founder of men’s health and wellbeing kaupapa Tamatū, says he’s glad to be collaborating with Whitirau Cross100, to further promote healthy lifestyles for Māori men. “Tū Tāne is a community where like-minded men can grow and learn about living an active and healthy lifestyle.” Early morning sessions will be held weekly on Tuesday and Thursday, led by experienced health and fitness advocate, Takapari Murray.

23/08/2024

He mihi nui ki te whare o Whitirau Cross100 i huaina mai ngā tatau hei tomokanga mō ngā tāne ki te whare o te ora.

Tuesdays 5.30am (tāne)
Thursdays 5.30am (open)

We are privileged to have Takapari Murray as our Head Coach, who brings an extensive knowledge around hauora and korikori.

All levels catered to, from beginners to advanced.
A safe place for all to learn and grow.

Sign up link in the Whitirau bio.

Nau mai, rarau mai.