Raising Frequencies

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Raising Frequencies

Energetic Recalibration, Energetic Surgery, Thread and Debris removals and body work.

13/08/2025

My mumma is needing to remove her beautiful cat, tete boy is the sweetest boy who loves cuddles - once you have earned his trust. He has a lot of attitude to spare. If you are interested send me a dm

14/07/2025

I have been pretty quiet on here again, having been slapped in the face with expressing my emotions or my lack of expression. I have been a people pleaser my whole life and that also includes expressing how I feel. My response to 'how are you feeling?' Will often be "I'm ok" or "meh a bit off", giving just enough to ( in my mind) appease the other person and not overload them with what is really going on. I spend time analysing whether they really want to know or are just asking, 9 times out of 10 deciding they are just asking. I then become a great listener asking all the right questions to know what is happening for them in their life.

This last little while I have been innerstanding why I do this, where it comes from, and slowly reassuring myself ( my inner child and me know) that it is safe to express how I am feeling. That the right people really do want to know me in that way and through opening up this way brings in deeper connections.

21/06/2025

Lately I have been constantly reminded of what a beautiful country I am living in. From walks along the beach and admiring the way the ocean passionately kisses the shore, gazing at the distant coastline and cliffs. Stopping and taking in the first big snow fall on Mt Taranaki. To the simplicity of watching the icey mist rising as the sun caresses it on a morning walk. Since leaving the bustle of London ( also, while I was there taking the time to find stillness in nature) I have been actively slowing down. Finding the ways to live the life I want to look back on and be overjoyed at how I have lived it. I have experimented with the extremes of living very off-grid down south on an idyllic piece of land that was pretty isolated. To van life, to now, living on a piece of land that is somewhere in between those two. It still isn't the final landing ( have realised a house is what I am after) but the time I am here I am making the conscious moves to remember that this life is what we make it, anything can be beautiful as long as we choose to see it that way.
Love and slowness is the key.
❤️

08/06/2025

Did you know a dog will place its head on you so it can take away your pain? I was watching a post on this a while ago and thought it was, yet another beautiful thing our furry companions give to us so freely.
I have been remembering and being reminded to stay out of my thinking mind and to move back to listening to what my heart has to say. I love how whenever I start to get nudges about something, a bunch of books or conversations start coming up, too. It has been a long journey for me to come back to my heart, to even be able to hear and feel what it is telling me. These last few months have had me being caught up in decisions made with my head, and only to then realise they weren't what my heart wanted. And then, having to navigate the conversations around changes in the decisions, these are not my favourite as I would rather people please and not follow my heart.
But, have been putting my big girl hats on and doing it, like a muscle it needs to be used in order to grow and become easier.
Slowly growing into myself and learning to love the discomfort of putting myself first.
Being your most authentic self doesn't mean everything is going to be a breeze but everything will feel right, even the sticky, uncomfortable stuff.
Love yourself so you can be yourself ###

❤️

10/04/2025

Altar for a beautiful and powerful healing session this morning.
I was working with a wahine (women) today that really called for all 3 of these cards. The healing was powerfully lead by the Divine Feminine (I also had my 2 female dogs and female cat with me). While being lead by the Feminine the masculine was, as always when working with duality, present ( my male cat popped in for that extra boost). And then tapping into the light of consciousness, creation, and the universe. With these energies flowing I was able to hold space and allow the healing to flow through me and remind this wahine of the power she holds within. The strength she has to move through what needed to be moved and lovingly welcome what is to come. 💚🫶🏼
The joy I get from these sessions is unexplainable and words wouldn't do it justice. I love helping others remember who they are and what magic they hold.

07/04/2025

Had a beautiful session with Kate from yesterday. If you would like to book a session send me a message and we can arrange x

02/02/2025

Hello beautiful beings! I am doing a small retreat this March, very excitedly nervous as I haven't done one before but have been feeling the call to do one for a while. I finally stopped getting in my way and decided to go for it.

This will be a 2 day collaborative* retreat, held on a beautiful piece of land surrounded by farms and all the wonderful sounds that come from the farm animals, a gently flowing river and bird song.

You will be held in the gentle and loving embrace of Papatūānuku, allowing yourself to slow down and reconnect to your inner wisdom aswell as the wisdom of the original mother, Gaia.

With nothing grabbing your attention away from what is happening in your present moment, slowly you will be able to disconnect from the hustle and recharge.

You will be given the opportunity to learn how to use simple techniques to help heal yourself and some pranayama. As well as the remembrance of being present in the activity or movement you are currently doing. With all this the goal is to have some tools to take with you back into your lives that will remind you that you can slow down even in the daily hustle and bustle.

* by collaborative I mean everyone is welcomed to share any knowledge or wisdom they have with the group. We are all here to learn from each other. I believe no one person has all the knowledge or wisdom and everyone has their own unique insight that is likely to help piece together our enjoyment and innerstanding of life.

If you are interested please DM and I can share further info regarding cost and location will be shared once you have confirmed you are in.

27/12/2024

Life is good. Have been getting reminded that nothing is as urgent as we've been made to believe. My Christmas was slow and intentional, I spent the day on the grass under a tree and with my mum. Having delicious chats but also not feeling the need to fill space with mindless chatter. Today, I was in meditation and just sat with all that's around me, learning to let go more and more and follow the flow of life. Listen to the heart and make all my days a day of being.

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