Massage for Good Health

01/01/2023

... AND schedule a monthly massage!
🎉 HAPPY NEW YEAR! 🎉
😀

01/01/2022

20/12/2021

WATER - SO IMPORTANT!
Dehydration symptoms I see most often are Headaches, Stiff Neck, Muscle Fatigue.
Is your body receiving enough water?
Another timely reminder :-)

Water is essential for life. Insufficient hydration can have an adverse effect on how your body functions, and yet most people in our hemisphere live in a st...

25/08/2021

Knees and Hips Joint Pain, Bone on Bone.
I see this often in my clinic. Pain in the knees or hips caused by not wearing good shoes that support your feet.
18 Minutes long but it's worth watching.
:-)

Incorrect biomechanics of the feet causes rapid degeneration of the knees and hips. I will explain several ways you can help combat these agonizing problems...

12/11/2020

I came across this the other day. Quick and simple. Very good exercises for the neck.
:-)

Shot/Edited: https://instagram.com/taylorstephens Shop Wildman Athletica: https://bit.ly/WildmanMERCH Music I use: http://share.epidemicsound.com/tqBPP Follo...

02/05/2020

Here's a little something
To brighten your day
While we 'patiently' wait
For Covid-19 to fade.
:-)

Written and sung by Kath Bee and Suzy Cato; we hope this song makes you feel just as happy as we do, when you hear it! Get your own copy on iTunes: https://g...

03/01/2020

My wishes for you this new year:
May you live in peace and happiness,
May you experience love and joy,
May you achieve all that you desire,
May you be all you are meant to be and more.
:)

03/06/2019

28/01/2019

Benefits of Good Posture :)

Michelle Joyce, author of Posture Makeover, talks about some of the unexpected benefits of good posture on the Hallmark Channel. Want more? Check out http://...

29/08/2018

Cholesterol reducing medication may cause muscle weakness and pain.

https://youtu.be/b5BKKT-3Lhc

The truth about cholesterol , heart disease , saturated fats, the evils of cholesterol lowering drugs and statins and how they could be destroying your healt...

16/08/2018

Get health news and information: Including health & wellbeing, health conditions, life & better living and advice on GrownUps - New Zealand's Best 50+ Community Site

06/02/2018

If you need to overcome stress and anxiety to get a little more grounded— Donna Eden shares some tool for that here. Learn more at Donna's Free Masterclass o...

01/01/2018

HAPPY NEW YEAR!
So I'm not much of a blogger as you can see, my last post was in December 2016, and I'm not so good at marketing either. But I am good at what I do and that's Massage. I've spent the past year busy with clients new & existing and I've loved every moment.
So thank you to all my clients for allowing me to help you.
I wish you all lots of fun and laughter, peace and love every day in 2018.
I look forward to seeing you all soon :-)

31/12/2016