Mindfulness Qigong

14/05/2023

Dancing Qigong Hallelujah (Easter)

14/05/2023

Dancing Qigong Ho oponopono for reducing lower back pain and for self love 💖

06/04/2023

Dancing Qigong class - the Five Animals
Free style dancing ... so they can feel the vibration (energy) freely, inside and outside of the body.

21/02/2023

16/11/2022

Dancing Qigong class / workshop in Whangarei NZ
Qigong is an ancient mind-body-spirit practice that uses gentle repetitive movement, breathing techniques, self-massage, sounds, meditation in still & motion, and focused intent to cleanse, strengthen, and cultivate Qi. Finding the balance and flow of your Qi (energy) with dance is practiced as a healing art to integrate body, mind, heart and spirit.
Dancing Qigong aims to support wellbeing and you will learn how to cultivate healthy energy waves. With graceful, relaxed and fluid movements it is energy in motion (emotion). Emotions (also called energy waves) are always changing, never stopping. In Dancing Qigong the flow of Qi is mostly internal. Beyond physical health, Dancing Qigong offers spiritual and emotional benefits and helps you harmonize with the way of dancing. It is meditation in motion. Practice Qigong with your favorite music – classic, pop, rock’n roll, country music, jazz, and blues.
3rd December 2022 9 am - 12 pm

27/09/2022

A foundation qigong suitable for beginner students, to help develop posture, breath and awareness. https://earthbalance-taichi.com/qi-gong-for-health/eight-pieces-brocade/

16/10/2020

Silence... it’s time to find your voice
I found it through Japanese tea ceremony.

Something I've been called to talk about from my guides over the last few years is: those of you who learned to be silent many years ago, it's time to find your voice again. ⁣
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And that doesn't mean speak all the time. An economy of our words is very powerful. ⁣
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Some of the most powerful people I've ever met in my life, they didn't say much, but when they did, because of the way that they said the words, and the way that they brought them through, there was a power and an integrity and an energy in what they said. ⁣
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So try to get out of the idea that you sharing your words is so that you are understood, heard, respected, people agree with you. That won't necessarily happen, but you might say something that in the moment, a person hears it and is a little bit like, "Hmm..." And they walk off. ⁣
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But if they hear it two or three more times from other people, in other ways, it will start to land.⁣
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-From the October 2020 Energy Update⁣
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Listen to the full EU here: https://www.leeharrisenergy.com/october-2020-energy-update